Wednesday, October 06, 2010

10.06.10 ER

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I did the Turbo Jam 20 min workout this morning. I made sure to squat lower, punch harder and get more lift on my jump ropes. It was a nice workout. Not knockdown drag out, but sometimes that's nice. Then I did the 10 min standing ab portion of that same DVD. It was good. I'm tired. I want to go to bed. Zzzzzzzzzz

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