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Ok, so I had been following Tammy's 30 Day Shred reviews for a while now and thought "nah, this can't be as hard as she says it is. And I'm in GOOD shape, this isn't hard enough for me." I even went to Collage Video's and watched excerpts of it and still wasn't convinced. Well, I WAS WRONG. So wrong. So so wrong.
We have Netflix, which is a nice way to rent vidoes by the way, and I saw that I could get the 30 Day Shred, so I thought I'd at least see the whole thing. Hey, it would be nice to do something different, even if it was boring. Hah! Again, I was wrong.
I got the DVD today and sat down to view it. I always view my workouts before I do them, that way I have a heads up on what's happening, it helps me to perform better. While I was folding laundry, I noticed these ladies were sweating only 10 minutes into the workout. I thought "why are they sweating already? I mean, they haven't done that much" But it looked like fun and I was eager to do a workout tonight so I decided to do it. Here I sit, 30 minutes later, sweaty, hurting, but so so happy about this workout! It is exactly what I needed! It CHALLENGES me. I needed something to challenge me. I'm hoping this works. I plan on doing it everyday as they say to and see how it goes. I do plan on walking afterwards, just for like 15 mins or so, just to get outside by myself and get some sun. This is an excellent workout people, I highly recommend it. Try it, you won't regret it.