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I thought I'd give a quickie update on how the whole diet thing is going.
So far so good. I'm at a time of the month, not THE time of the month, but a different time of the month when I'm usually gorging on food because I'm so dang hungry! And this time I'm not. I get hungry about an hour before meals, but that's ok, because I'm going to eat. Now like tonight I was hungry about an hour after supper and I ate a small snack and I'll tell you people I'm full. Not stuffed, just satisfyingly full. I like that feeling. I don't like that empty, painful gut feeling. And I got that, a lot. So I ate, a lot. Keep in mind I kept it all within caloric ranges, but I guess I was eating all the wrong things.
Anyhoo. I'm being 'good' and eating what I should. I was worried about getting in enough fiber or going over my calories for the day, but I am meeting both those needs. It's good. And I'm also meeting my fat needs for the day too. Before I'd totally be under where I was supposed to be.
I feel good. I won't know if it's working until Sunday. I'm keeping myself from weighing until then. THAT is the hardest part. Not the eating. No, it's the not weighing. Hopefully I'll survive. :)
Till tomorrow.
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