<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-23467272</id><updated>2012-01-31T04:34:40.659-05:00</updated><category term='cooking'/><category term='little weight loss joys'/><category term='saving money'/><category term='homemaking'/><category term='frugality'/><category term='job'/><category term='crunchiness'/><category term='30-day challenge'/><category term='carpet'/><category term='weight loss'/><category term='feminity'/><category term='dress'/><category term='Church search'/><category term='wedding'/><category term='Nadia'/><category term='christmas'/><category term='Recipes'/><category term='sewing'/><category term='Fabric Giveaway'/><category term='Fun'/><category term='House'/><category term='pregnancy'/><category term='adoption'/><category term='friends'/><title type='text'>Home Spun Soul</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default?start-index=101&amp;max-results=100'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>378</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-23467272.post-8065720542782468864</id><published>2011-04-13T13:02:00.000-04:00</published><updated>2011-04-13T13:02:45.829-04:00</updated><title type='text'>Build Us Back</title><content type='html'>&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, sans-serif;"&gt;We've had the newest Newsboys release for some time now. &amp;nbsp;And I've listened to the whole thing over and over again, but it wasn't until today at lunch it was playing on my phone and it took me. &amp;nbsp;It seems the Lord is really speaking to me these days about this whole brokenness. &amp;nbsp;He is faithful. &amp;nbsp;I wanted to share these lyrics. &amp;nbsp;My prayer is that they give you hope in the midst of hurting, a promise of healing from deep wounds as I know and am confident the Lord is doing here. &amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: 9px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: 9px;"&gt;&lt;span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: 12px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;b&gt;Build Us Back - Newsboys&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: 9px;"&gt;&lt;span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: 12px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: 9px;"&gt;&lt;span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: 12px;"&gt;We’ve been crumbled, we’ve been crushed&lt;br /&gt;City walls have turned to dust&lt;br /&gt;Broken hands and blistered feet&lt;br /&gt;We walk for miles to find relief&lt;br /&gt;&lt;br /&gt;When the thief takes, when our hopes cave&lt;br /&gt;You build us back&lt;br /&gt;You build us back&lt;br /&gt;When the earth shakes, when the world breaks&lt;br /&gt;You build us back&lt;br /&gt;You build us back&lt;br /&gt;&lt;br /&gt;We are scared, we are poor&lt;br /&gt;All our safety nets are torn&lt;br /&gt;We’ve been humbled to our knees&lt;br /&gt;From these ruins, we believe&lt;br /&gt;&lt;br /&gt;Redeemer, redeem us&lt;br /&gt;Restorer, restore us&lt;br /&gt;Oh build us back&lt;br /&gt;Though the mountains be shaken, the hills be removed&lt;br /&gt;Your unfailing love remains&lt;br /&gt;After all that’s been taken, Your promise, still sacred&lt;br /&gt;You build us back with precious stones&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-8065720542782468864?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/8065720542782468864/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=8065720542782468864' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/8065720542782468864'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/8065720542782468864'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2011/04/build-us-back.html' title='Build Us Back'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-2355597563279467945</id><published>2011-04-12T20:41:00.000-04:00</published><updated>2011-04-12T20:41:38.803-04:00</updated><title type='text'>Fasting Discoveries</title><content type='html'>I realize I've only fasted two&amp;nbsp;nonconsecutive&amp;nbsp;days, but I've learned a few things. &amp;nbsp;Or rather, I've discovered some things about fasting in relation to the physical that completely surprised me. &amp;nbsp;I never expected:&lt;div&gt;&lt;ul&gt;&lt;li&gt;hiccuping&lt;/li&gt;&lt;li&gt;gas&lt;/li&gt;&lt;li&gt;exhaustion&lt;/li&gt;&lt;li&gt;difficulty in speaking, thinking&lt;/li&gt;&lt;li&gt;inability to get warm&lt;/li&gt;&lt;li&gt;increased sense of smell&lt;/li&gt;&lt;/ul&gt;These are all the things I can think of now, but it's weird, all these things. &amp;nbsp;Just thought I'd put that out there. &lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-2355597563279467945?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/2355597563279467945/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=2355597563279467945' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/2355597563279467945'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/2355597563279467945'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2011/04/fasting-discoveries.html' title='Fasting Discoveries'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-3658946035478264026</id><published>2011-04-12T12:08:00.000-04:00</published><updated>2011-04-12T12:08:21.633-04:00</updated><title type='text'>April 12, 2011</title><content type='html'>&lt;div style="text-align: left;"&gt;I have recently been studying more about fasting. &amp;nbsp;And I mean fasting for the purpose of prayer. &amp;nbsp;In my research I found this passage of scripture and it really resonates with me:&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;blockquote&gt;&lt;h2 id="passage_heading" style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 16px; font-weight: bold;"&gt;Isaiah 58:3-9&amp;nbsp;(New King James Version)&lt;/h2&gt;&lt;div class="result-text-style-normal" style="font-family: 'Charis SIL', charis, Verdana, Arial, Helvetica, sans-serif; font-size: 16px;"&gt;&lt;sup class="versenum" id="en-NKJV-18787" style="font-size: 0.65em; font-weight: bold; line-height: normal; vertical-align: text-top;"&gt;3&lt;/sup&gt;&amp;nbsp;‘ Why have we fasted,’&amp;nbsp;&lt;i&gt;they say,&lt;/i&gt;&amp;nbsp;‘and You have not seen?&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;i&gt;Why&lt;/i&gt;&amp;nbsp;have we afflicted our souls, and You take no notice?’&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;“ In fact, in the day of your fast you find pleasure,&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;And exploit all your laborers.&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;sup class="versenum" id="en-NKJV-18788" style="font-size: 0.65em; font-weight: bold; line-height: normal; vertical-align: text-top;"&gt;4&lt;/sup&gt;&amp;nbsp;Indeed you fast for strife and debate,&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;And to strike with the fist of wickedness.&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;You will not fast as&amp;nbsp;&lt;i&gt;you do&lt;/i&gt;&amp;nbsp;this day,&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;To make your voice heard on high.&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;sup class="versenum" id="en-NKJV-18789" style="font-size: 0.65em; font-weight: bold; line-height: normal; vertical-align: text-top;"&gt;5&lt;/sup&gt;&amp;nbsp;Is it a fast that I have chosen,&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;A day for a man to afflict his soul?&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;i&gt;Is it&lt;/i&gt;&amp;nbsp;to bow down his head like a bulrush,&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;And to spread out sackcloth and ashes?&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Would you call this a fast,&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;And an acceptable day to the LORD?&lt;/div&gt;&lt;/blockquote&gt;Apparently there is a WRONG way to fast. &amp;nbsp;We can do many good things for all the wrong reasons. &amp;nbsp;Christ talked about this in Matthew 6, that we are to overtly pain ourselves. &amp;nbsp;Instead we are to wash our faces, make ourselves as we normally would. &amp;nbsp;Not that we can't tell others, but not to make a big deal about it. &amp;nbsp;And here we see that the Israelites too had wrong reasons for fasting. &lt;br /&gt;&lt;br /&gt;I find it difficult to have a pure reason for fasting. &amp;nbsp;Scripture tells us that the thoughts of mans heart is only evil all the time. &amp;nbsp;That doesn't leave much room for goodness in us. &lt;br /&gt;&lt;br /&gt;I am fasting today. &amp;nbsp;I have felt the Lord move me to fast over the brokenness in my heart. &amp;nbsp;I fasted last tuesday and will next tuesday. &amp;nbsp;Then we'll see what more He wants of me. &amp;nbsp;And I can't say that anything magical has happened. &amp;nbsp;But He is answering prayer. &amp;nbsp;He has sent me to the word and He has shown me His truth about Him. &amp;nbsp;Read the next part of the Isaiah passage:&lt;span class="Apple-style-span" style="font-family: 'Charis SIL', charis, Verdana, Arial, Helvetica, sans-serif; font-size: 16px;"&gt;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;blockquote&gt;&lt;div class="result-text-style-normal" style="font-family: 'Charis SIL', charis, Verdana, Arial, Helvetica, sans-serif; font-size: 16px;"&gt;&amp;nbsp;&lt;sup class="versenum" id="en-NKJV-18790" style="font-size: 0.65em; line-height: normal; vertical-align: text-top;"&gt;6&lt;/sup&gt;&amp;nbsp;“&amp;nbsp;&lt;i&gt;Is&lt;/i&gt;&amp;nbsp;this not the fast that I have chosen:&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;To loose the bonds of wickedness,&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;To undo the heavy burdens,&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;To let the oppressed go free,&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;And that you break every yoke?&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;sup class="versenum" id="en-NKJV-18791" style="font-size: 0.65em; line-height: normal; vertical-align: text-top;"&gt;7&lt;/sup&gt;&amp;nbsp;&lt;i&gt;Is it&lt;/i&gt;&amp;nbsp;not to share your bread with the hungry,&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;And that you bring to your house the poor who are cast out;&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;When you see the naked, that you cover him,&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;And not hide yourself from your own flesh?&amp;nbsp;&lt;/div&gt;&lt;/blockquote&gt;I just read this today. &amp;nbsp;The Lord has shown me I am to pray for freedom, liberty for this broken situation. &amp;nbsp;There is a yoke, a burden, an oppression. &amp;nbsp;And I pray for liberty from this. &amp;nbsp;The Lord has shown me I cannot break this, I cannot heal this, I cannot change this on my own strength. &amp;nbsp;I am weak and unable. &amp;nbsp;So I go to Him. &amp;nbsp;And He has shown me that He breaks yokes and sets the captives free. &lt;br /&gt;&lt;br /&gt;And then look what happens:&lt;br /&gt;&lt;blockquote&gt;&lt;div class="result-text-style-normal"&gt;&lt;span class="Apple-style-span" style="font-family: 'Charis SIL', charis, Verdana, Arial, Helvetica, sans-serif; font-size: 16px;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: 'Charis SIL', charis, Verdana, Arial, Helvetica, sans-serif; font-size: 16px;"&gt;&lt;sup class="versenum" id="en-NKJV-18792" style="font-size: 0.65em; font-weight: bold; line-height: normal; vertical-align: text-top;"&gt;8&lt;/sup&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: 'Charis SIL', charis, Verdana, Arial, Helvetica, sans-serif; font-size: 16px;"&gt;&amp;nbsp;Then your light shall break forth like the morning,&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;/blockquote&gt;&lt;blockquote&gt;&lt;div class="result-text-style-normal" style="font-family: 'Charis SIL', charis, Verdana, Arial, Helvetica, sans-serif; font-size: 16px;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Your healing shall spring forth speedily,&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;And your righteousness shall go before you;&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;The glory of the LORD shall be your rear guard.&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;sup class="versenum" id="en-NKJV-18793" style="font-size: 0.65em; font-weight: bold; line-height: normal; vertical-align: text-top;"&gt;9&lt;/sup&gt;&amp;nbsp;Then you shall call, and the LORD will answer;&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;You shall cry, and He will say, ‘Here I&amp;nbsp;&lt;i&gt;am.&lt;/i&gt;’&amp;nbsp;&lt;/div&gt;&lt;/blockquote&gt;&lt;br /&gt;And He has already said to me "here I am." &lt;br /&gt;&lt;br /&gt;He heals.&lt;br /&gt;&lt;br /&gt;He restores.&lt;br /&gt;&lt;br /&gt;He liberates. &lt;br /&gt;&lt;br /&gt;And He protects. &amp;nbsp;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-3658946035478264026?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/3658946035478264026/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=3658946035478264026' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/3658946035478264026'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/3658946035478264026'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2011/04/april-12-2011.html' title='April 12, 2011'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-3149664757176943395</id><published>2011-04-08T12:57:00.000-04:00</published><updated>2011-04-08T12:57:31.280-04:00</updated><title type='text'>April 8, 2011</title><content type='html'>It's been pretty long since I last blogged and honestly I just don't have the time, nor the heart to do it. &amp;nbsp;I'm really only doing it because I feel I should. &amp;nbsp;Once I do, however, I feel better. &amp;nbsp;This is very much cathartic for me. &amp;nbsp;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It seems the past year has been fraught with hurts. &amp;nbsp;Sorry if this sounds like a whine coming on, but hey, it's my blog. &amp;nbsp;Last year a good friend of mine stopped talking to me over a FB incident. &amp;nbsp;It wasn't something we couldn't overcome if she'd just talk to me. &amp;nbsp;I've called, written and asked for forgiveness. &amp;nbsp;Nothing. &amp;nbsp;It hurts. &amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Then my grandmother, my closest and last living grandparent, died. &amp;nbsp;I miss her. &amp;nbsp;Sometimes I can think of all the things I wish I had had the time to ask her, or ask her to show me how to make. &amp;nbsp;Some of those dishes have died with her. &amp;nbsp;She was a good woman and deserves her rest. &amp;nbsp;And you know what I hate? &amp;nbsp;I hate it when someone around me dies, I love them and someone else says something like "yeah, well they were good to you, but not me." &amp;nbsp;Well, go pound sand. &amp;nbsp;I loved her and she meant a lot to me. &amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Then we had the 'incident' that I talked about a month or two ago. &amp;nbsp;It still really hurts. &amp;nbsp;I am still in shock. &amp;nbsp;And because it happened a while ago my brain is telling me it didn't happen at all. &amp;nbsp;And I know that's not true. &amp;nbsp;I think my brain is trying to shut that out. &amp;nbsp;Whatever. &amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Then a stupid, frustrating, completely idiotic thing has been happening off and on for years now. &amp;nbsp;Ok, so it's not all those things, but it is hurtful. &amp;nbsp;It hurts a lot. &amp;nbsp;Thankfully we seem to have turned a corner and maybe, just maybe this will start walking us out of the woods. &amp;nbsp;Oh gosh it hurts so bad. &amp;nbsp;Betrayal is the key word here. &amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;On the good front, because there is always a good front if you look for it, God is taking me on a journey. &amp;nbsp;And maybe some day I can tell you about it, but not now. &amp;nbsp;So for now I am writing it all down in a safe place. &amp;nbsp;And I'm scared. &amp;nbsp;I don't know where this will take me. &amp;nbsp;I do know it is taking me out of my familiar zone. &amp;nbsp;I can't call it comfort zone, because it was never comfortable. &amp;nbsp;But it is familiar. &amp;nbsp;I know it, I know how to react and I know what to expect. &amp;nbsp;This, however, is completely uncharted territory. &amp;nbsp;So we'll see.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And since that one post, a few months ago, where I whined about not loosing weight and being frustrated about dieting and counting calories and such? &amp;nbsp;Well I've lost 10lbs. &amp;nbsp;Crazy huh? &amp;nbsp;I'm not counting my calories at all. &amp;nbsp;I am still running three times a week and doing cross training those three alternate days. &amp;nbsp;I also try to do some sort of toning everyday except sunday. &amp;nbsp;It's working. &amp;nbsp;I am also drinking a ton of water and green tea. &amp;nbsp;And I am eating healthfully. &amp;nbsp;Sometimes that means have one sweet. &amp;nbsp;Because health is about the body, yes, but it is also about mind health. &amp;nbsp;I want to have a balance. &amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Warning: I'm going to talk about girly stuff here guys. &amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I got my first post surgery menses. &amp;nbsp;Pre-surgery I had a minimum of 7 days of bleeding, with about 6 ounces of fluid loss. &amp;nbsp;Upper limit of healthy fluid loss is 2 ounces. &amp;nbsp;I would also spot endlessly between cycles. &amp;nbsp;Post-surgery? &amp;nbsp;4 days, 1 ounce. &amp;nbsp;No spotting. &amp;nbsp;I have tons of energy. &amp;nbsp;I'm not supplementing with iron anymore and I don't have any iron in my daily. &amp;nbsp;I was taking two iron pills everyday with a multi that contained iron and still needing a nice long nap in the afternoon. &amp;nbsp;Sometimes a nap in the morning (which is difficult with a toddler running around). &amp;nbsp;Now? &amp;nbsp;I don't take naps anymore. &amp;nbsp;In fact, if I do, I can't sleep at night. &amp;nbsp;It's good. &amp;nbsp;Life has improved and I feel better. &amp;nbsp;I'm grateful. &amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Pray for me May 1. &amp;nbsp;I get to preach again! &amp;nbsp;I'm super excited. &amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;That is all. &amp;nbsp;I do feel better. &amp;nbsp;This is it. &amp;nbsp;It's me. &amp;nbsp;It's raw. &amp;nbsp;But it's my blog and I don't care. &amp;nbsp;I'm glad I got it out. &amp;nbsp;Later gaters!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-3149664757176943395?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/3149664757176943395/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=3149664757176943395' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/3149664757176943395'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/3149664757176943395'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2011/04/april-8-2011.html' title='April 8, 2011'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-527202375833071601</id><published>2011-03-15T18:24:00.000-04:00</published><updated>2011-03-15T18:24:55.750-04:00</updated><title type='text'>The Simple Woman's Daybook</title><content type='html'>~FOR TODAY~&lt;br /&gt;&lt;br /&gt;Outside My Window...&lt;br /&gt;The grass is brown, the garden is soggy, but the birds are chirping....spring is near!&lt;br /&gt;&lt;br /&gt;I am thinking...&lt;br /&gt;My husband is crazy, but that's one of the reasons I married him&lt;br /&gt;&lt;br /&gt;I am thankful for...&lt;br /&gt;the health of my children&lt;br /&gt;&lt;br /&gt;From the kitchen...&lt;br /&gt;for once, nothing but leftovers&lt;br /&gt;&lt;br /&gt;I am wearing...&lt;br /&gt;sweats, ratty shirt and beautiful, lovely earrings hand crafted for me from Crystal at &lt;a href="http://www.2bellesandabead.com/index.html"&gt;2bellesandabead.com&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;I am creating...&lt;br /&gt;a 45th wedding anniversary quilt for my inlaws&lt;br /&gt;&lt;br /&gt;I am going...&lt;br /&gt;to a community lenten service tonight...hubby's preaching!&lt;br /&gt;&lt;br /&gt;I am reading...&lt;br /&gt;the Word&lt;br /&gt;&lt;br /&gt;On my mind...&lt;br /&gt;which crochet project to take on&lt;br /&gt;&lt;br /&gt;Around the house...&lt;br /&gt;laundry is done (and it's only tuesday!)&lt;br /&gt;&lt;br /&gt;One of my favorite things...&lt;br /&gt;running&lt;br /&gt;&lt;br /&gt;A Few Plans For The Rest Of The Week:&lt;br /&gt;more running, crocheting, quilting, grocery shopping&lt;br /&gt;&lt;br /&gt;And a picture to share:&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://lh3.googleusercontent.com/-fBf_j0s5eVc/TX_nEPhDyfI/AAAAAAAAA2U/CBd9bu3pvGU/s1600/IMG_6947.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="https://lh3.googleusercontent.com/-fBf_j0s5eVc/TX_nEPhDyfI/AAAAAAAAA2U/CBd9bu3pvGU/s320/IMG_6947.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Have a happy day!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-527202375833071601?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/527202375833071601/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=527202375833071601' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/527202375833071601'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/527202375833071601'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2011/03/simple-womans-daybook.html' title='The Simple Woman&apos;s Daybook'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh3.googleusercontent.com/-fBf_j0s5eVc/TX_nEPhDyfI/AAAAAAAAA2U/CBd9bu3pvGU/s72-c/IMG_6947.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-6001951389458828021</id><published>2011-03-05T20:02:00.001-05:00</published><updated>2011-03-05T20:07:42.076-05:00</updated><title type='text'>Crocheting</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;I've picked up another hobby.  As if I needed another one, but I am LOVING this one!!  I am crocheting now!  I started last thursday and so far I've made a scarf and two headbands!  I'm so much farther in my learning that I ever got with knitting.  I just couldn't get it with knitting.  But crocheting, well, I'm doing very well.  At least I think so.  Here's proof:&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-RTjys8jb6o0/TXLZ5O0M01I/AAAAAAAAA1s/PRFRhgMfpaE/s1600/IMG_6919.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="214" src="http://1.bp.blogspot.com/-RTjys8jb6o0/TXLZ5O0M01I/AAAAAAAAA1s/PRFRhgMfpaE/s320/IMG_6919.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://lh5.googleusercontent.com/-jstJPoG4O5U/TXLasrgscKI/AAAAAAAAA14/kKpP0q_zXss/s1600/IMG_6921.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="https://lh5.googleusercontent.com/-jstJPoG4O5U/TXLasrgscKI/AAAAAAAAA14/kKpP0q_zXss/s320/IMG_6921.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://lh4.googleusercontent.com/-TxL5XorKl9k/TXLafnjTI7I/AAAAAAAAA10/S_N2TShInns/s1600/IMG_6913.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="https://lh4.googleusercontent.com/-TxL5XorKl9k/TXLafnjTI7I/AAAAAAAAA10/S_N2TShInns/s320/IMG_6913.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;I made a similar headband for Nadia out of the leftover blue yarn that I used for the scarf. &amp;nbsp;Nadia is requesting a purse and a scarf like the one I made here. &amp;nbsp;I also have some other yarn for more headbands. I wear a lot of headbands to church. &amp;nbsp;So it's nice to have a variety. &amp;nbsp;I found this on one blog, but another blogger has great directions for it, as the first one was sketchy. &amp;nbsp;&lt;a href="http://madebyk-tutorials.blogspot.com/2010/03/crocheted-headband-tutorial-for.html"&gt;Here is the link for that. &amp;nbsp;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Crocheting is a nice mindless thing I can do while sitting with a sick boy, or waiting at the doc's, or in the evening when hubby wants to watch a guy flick and I have no interest other than being next to my man, or when I want to freak out and I need to put my attention somewhere else other than food, or tv, or the internet. &amp;nbsp;It's a nice new obsession.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-6001951389458828021?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/6001951389458828021/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=6001951389458828021' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/6001951389458828021'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/6001951389458828021'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2011/03/crocheting.html' title='Crocheting'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-RTjys8jb6o0/TXLZ5O0M01I/AAAAAAAAA1s/PRFRhgMfpaE/s72-c/IMG_6919.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-1116671889477322801</id><published>2011-03-02T19:33:00.000-05:00</published><updated>2011-03-02T19:33:41.029-05:00</updated><title type='text'>Anger and Rage</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;Ok, I have tried to start this post three times now. &amp;nbsp;I'm frustrated and really I'm afraid of who might read this post and get mad. &amp;nbsp;Well I'm tired of mincing words. &lt;br /&gt;&lt;br /&gt;This past month has been one of the most emotionally exhausting months I've had in a long time. &amp;nbsp;I was deeply wounded and am still hurting from it, but from this incident I have learned so much. &lt;br /&gt;&lt;br /&gt;For a long time I had anger issues. &amp;nbsp;I first discovered this about 10 years ago. &amp;nbsp;I grew up in a very angry household. &amp;nbsp;I was never beat, but I saw anger misused as rage, manipulation and isolation. &amp;nbsp;There was one incident in particular where I learned to use anger as a weapon and I won. &amp;nbsp;I won over the angry person in our house. &amp;nbsp;I discovered I had power over the most powerful person in my life, up till that point. &amp;nbsp;And I learned that I could use it to manipulate people too. &amp;nbsp;I became controlling. &amp;nbsp;Strangely&amp;nbsp;enough, when I took up the rage, that person started to mellow. &amp;nbsp;The baton was passed, so to speak. &amp;nbsp;I had no idea how damaging rage can be. &amp;nbsp;For both the person recieving it and the person giving it. &amp;nbsp;Probably even moreso for the later. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;More recently there was an incident of anger, not mine. &amp;nbsp;From this incident I have learned so much about my anger. &amp;nbsp;First of all, anger is not the problem. &amp;nbsp;Anger is an emotion. &amp;nbsp;It is what one does with anger that is the problem. &amp;nbsp;Yelling, screaming, throwing things, murder, beating, breaking things, hateful words, shaming words, insert your own here, are all examples of wrongful displays of anger. &amp;nbsp;In short, rage. &amp;nbsp;I had once believed, as so many do, that anger is a sin. &amp;nbsp;It is not. &lt;br /&gt;&lt;blockquote&gt;&lt;span class="Apple-style-span" style="color: #001320; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 21px;"&gt;Be angry and do not sin; do not let the sun go down on your anger, Eph 4:26. &amp;nbsp;&lt;/span&gt;&lt;/blockquote&gt;Notice this doesn't say 'don't be angry, or don't get angry'. &amp;nbsp;It says 'Be angry'. &amp;nbsp;Oh wow! &amp;nbsp;Be angry, go ahead and get angry! &amp;nbsp;It's permission! &amp;nbsp;But then, the caveat 'and do not sin.' &amp;nbsp;Maybe this is old news to you, but for me this was revolutionary. &amp;nbsp;Ok, so I knew that from a while ago, but I struggled in not sinning when I was angry. &amp;nbsp;I also struggled in not having angry as my primary emotion. &amp;nbsp;And it was. &lt;br /&gt;&lt;br /&gt;And the second 'revolutionary' lesson that I knew but didn't really know how to act on it was that anger is a secondary emotion. &amp;nbsp;The first emotion is hurt. &amp;nbsp;It usually begins with some sort of wounding and we react with anger to protect ourselves. &amp;nbsp;I know I did. &amp;nbsp;And up until recently I would get hurt, or&amp;nbsp;perceive&amp;nbsp;a hurt and for a moment feel hurt and then I would get angry. &amp;nbsp;And I would react. &amp;nbsp;Someone would get yelled at, manipulated or berated in some fashion. &amp;nbsp;And I'd hang on to it. &amp;nbsp;But I'd never really deal with the root of the issue. &amp;nbsp;The hurt. &amp;nbsp;The pain. &amp;nbsp;It would stay there and fester. &amp;nbsp;The pain would grow and thus so would the anger. &amp;nbsp;The bigger the pain, the wounding, the bigger the anger and the bigger the rage. &lt;br /&gt;&lt;br /&gt;Like I said, up until recently. &lt;br /&gt;&lt;br /&gt;You see the incident I saw sparked an old memory of the first powerful, rage-filled person in my life. &amp;nbsp;And that hurt was happening all over again. &amp;nbsp;Like I said, I was deeply wounded by what happened most recently, but that wounding just dug deeper in an existing one. &amp;nbsp;The Lord worked and for some reason I did not get angry. &amp;nbsp;Instead I did what I had failed for so long to do. &amp;nbsp;I actually felt the hurt. &amp;nbsp;And, it hurt. &amp;nbsp;It sucked. &amp;nbsp;I bawled, hard, for the&amp;nbsp;incident&amp;nbsp;and all the other incidents that the first angry person had done. &amp;nbsp;And I realized that anger is indeed a choice. &amp;nbsp;It was hard to not go there. &amp;nbsp;But when I took the time to be vulnerable and feel the pain, anger isn't as much of a temptation. &lt;br /&gt;&lt;br /&gt;Up until that point I had always told people that I was an angry person. &amp;nbsp;That was a mistake. &amp;nbsp;Yes, I dealt with anger issues, maybe that was a better way to put it, but to say that I was an angry person is like saying I'm a white woman. &amp;nbsp;I can't change that I'm white or a woman. &amp;nbsp;It predisposes me to the behavior. &amp;nbsp;I don't say that anymore. &amp;nbsp;I don't need to say that anymore. &amp;nbsp;I can securely say that I am not an angry person anymore. &amp;nbsp;Anger does not control me. &amp;nbsp;I am still tempted by it, sure and I still go there, but it is smaller than me now. &amp;nbsp;Before it loomed bigger than my world. &amp;nbsp;It was my world. &amp;nbsp;Now it is a part of my world that I am working to make even smaller, perhaps eliminate. &amp;nbsp;It dictated what and who I was going to be everyday. &amp;nbsp;Now I choose it. &amp;nbsp;Or don't. &amp;nbsp;But it's a choice. &lt;br /&gt;&lt;br /&gt;I am no longer an angry person. &amp;nbsp;Instead I realize that I have a whole heap of hurt that I've covered up for years and I'm more prone to crying than I was before, but you know what? &amp;nbsp;Once I've cried about it and gotten it out, it doesn't hurt quite as much. &amp;nbsp;Anger prohibits healing. &lt;br /&gt;&lt;br /&gt;Granted, I am sure there are very real situations where anger is used in a good way. &amp;nbsp;I won't argue with you there, but I have no good examples, save Jesus in the temple, of well used anger. &amp;nbsp;Most of it is sinful. &amp;nbsp;Seriously. &amp;nbsp;I am one of them. &lt;br /&gt;&lt;br /&gt;I have learned so much. &amp;nbsp;I feel like I've grown ages in the past month. &amp;nbsp;But I hurt, my bloggy friends, I hurt. &amp;nbsp;And that's ok. &amp;nbsp;Because hurt you can heal from and move on, anger lasts. &amp;nbsp;Trust me, I know. &amp;nbsp;Old anger just breeds bitterness. &amp;nbsp;I promised myself I would not become a bitter pastors wife, a bitter mom, a bitter friend. &amp;nbsp;I've seen a lot of those. &lt;br /&gt;&lt;br /&gt;A new journey! &amp;nbsp;And a beautiful one.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-1116671889477322801?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/1116671889477322801/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=1116671889477322801' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/1116671889477322801'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/1116671889477322801'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2011/03/anger-and-rage.html' title='Anger and Rage'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-5320298030950366626</id><published>2011-02-23T18:49:00.001-05:00</published><updated>2011-02-23T18:49:27.191-05:00</updated><title type='text'>Daze</title><content type='html'>&lt;table width="133" border="0" cellspacing="0" cellpadding="3"&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com" target="_blank"&gt;&lt;img src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" alt="search engine marketing" border="0" &gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;font style="font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; color: #24092C; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com" target="_blank" style="font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; color: #444444; text-decoration: none;" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;Mama said there'd be days like this.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;She just didn't say there'd be so many.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-5320298030950366626?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/5320298030950366626/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=5320298030950366626' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/5320298030950366626'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/5320298030950366626'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2011/02/daze.html' title='Daze'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-8846628941785493142</id><published>2011-02-21T21:20:00.000-05:00</published><updated>2011-02-21T21:20:43.769-05:00</updated><title type='text'>Forever</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;Ok, so I haven't blogged in like forever, ok, ok, two weeks, but know that God's been doing some major rearranging in my brain.  It's good.  The process stinks, but the results, which are becoming apparent, is good.  Will share more later.  I am content in being quiet right now.  I think I need to be.  The pain is still great, but that is the beauty, there is pain and I feel it.  There. Is. No. Anger.  &lt;br /&gt;&lt;br /&gt;I leave you with this:  Life stinks.  And so does my cat.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-8846628941785493142?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/8846628941785493142/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=8846628941785493142' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/8846628941785493142'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/8846628941785493142'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2011/02/forever.html' title='Forever'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-7223039239967426232</id><published>2011-02-07T19:34:00.000-05:00</published><updated>2011-02-07T19:34:58.203-05:00</updated><title type='text'>Quiet</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;Just because I've been quiet doesn't mean there isn't life on the outside of this box.  There is.  &lt;br /&gt;&lt;br /&gt;I hurt and I'm too bound up to talk about it.  &lt;br /&gt;&lt;br /&gt;But I'm learning a lot about myself.  &lt;br /&gt;&lt;br /&gt;Wish it didn't have to be this way to learn stuff.  I can learn from a book, right?  &lt;br /&gt;&lt;br /&gt;Guess there are just some things you have to experience.  &lt;br /&gt;&lt;br /&gt;I hurt so much.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-7223039239967426232?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/7223039239967426232/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=7223039239967426232' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/7223039239967426232'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/7223039239967426232'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2011/02/quiet.html' title='Quiet'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-5738842589796606883</id><published>2011-01-27T08:30:00.001-05:00</published><updated>2011-01-27T08:31:55.027-05:00</updated><title type='text'>My Big Boy!</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;I officially do not have anymore babies in the house.  It was riding the line there for a while.  I mean Rhys was talking and feeding himself, not nursing and running around like a nut.  But now, it's official.  Ugh.  I have a little boy.  I mean I always had a little boy, but he was more like a baby boy to me.  Now he's a boy.  &lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_hr-Z46c55E0/TUFyve9P4II/AAAAAAAAA1c/ZCHQjyx2oE0/s1600/IMG_6881.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://2.bp.blogspot.com/_hr-Z46c55E0/TUFyve9P4II/AAAAAAAAA1c/ZCHQjyx2oE0/s320/IMG_6881.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_hr-Z46c55E0/TUFy9MjaffI/AAAAAAAAA1g/LrpjOJPUOog/s1600/IMG_6883.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://2.bp.blogspot.com/_hr-Z46c55E0/TUFy9MjaffI/AAAAAAAAA1g/LrpjOJPUOog/s320/IMG_6883.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_hr-Z46c55E0/TUFzKA2EI8I/AAAAAAAAA1k/kQkcvLaq-es/s1600/IMG_6884.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://3.bp.blogspot.com/_hr-Z46c55E0/TUFzKA2EI8I/AAAAAAAAA1k/kQkcvLaq-es/s320/IMG_6884.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;Aint he cute?&lt;br /&gt;&lt;br /&gt;Of course he's here looking at these pictures saying 'A baby! &amp;nbsp;A baby!' &amp;nbsp;Oh well.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-5738842589796606883?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/5738842589796606883/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=5738842589796606883' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/5738842589796606883'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/5738842589796606883'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2011/01/my-big-boy.html' title='My Big Boy!'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_hr-Z46c55E0/TUFyve9P4II/AAAAAAAAA1c/ZCHQjyx2oE0/s72-c/IMG_6881.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-3433963081241698429</id><published>2011-01-26T21:15:00.001-05:00</published><updated>2011-01-26T21:16:55.559-05:00</updated><title type='text'>Favorite Bread Recipes -Tips and Advice</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva, Arial, Helvetica, sans-serif; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva, Arial, Helvetica, sans-serif; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_hr-Z46c55E0/TUDSxEDDXzI/AAAAAAAAA1Y/6sO52YqLLRE/s1600/IMG_6886.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://4.bp.blogspot.com/_hr-Z46c55E0/TUDSxEDDXzI/AAAAAAAAA1Y/6sO52YqLLRE/s320/IMG_6886.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;After many many requests for the recipes I use when I make bread I've finally posted some! &amp;nbsp;These are just a sampling of what I use. &amp;nbsp;I think I have somewhere around 5 or 6 cookbooks devoted just to bread. &amp;nbsp;I love it. Because I am not adept at moving this dumb thing around, the video on forming dough to make a nice loaf goes first. &amp;nbsp;I would add one thing to her video. &amp;nbsp;Before you put it in the pan slam it down as hard as you can on the counter, especially if you are working with whole grains. &amp;nbsp;This will rid your loaves of tunnels and holes. It helps to push out the air pockets. &amp;nbsp;You don't need to do this so much with the white loaves, just the whole grains, it seems. &amp;nbsp;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;u&gt;How to form a loaf&lt;/u&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://0.gvt0.com/vi/JPal8VnM5jQ/0.jpg" height="266" width="320"&gt;&lt;param name="movie" value="http://www.youtube.com/v/JPal8VnM5jQ&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266" src="http://www.youtube.com/v/JPal8VnM5jQ&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;br /&gt;&lt;u&gt;Whole Wheat Bread Recipe - 2 Loaves&lt;/u&gt;&lt;br /&gt;&lt;i&gt;This is my usual, go-to whole wheat bread recipe.  I use this for sandwiches, toast, buttering and snacks for the kids.  My husband just downed 5 slices here at supper.  It is very good.  It's even better if you can grind your own berries.  But just as good with store bought flour.  &lt;/i&gt;&lt;br /&gt;&lt;br /&gt;6-7- cups whole wheat flour&lt;br /&gt;1 T - dry yeast&lt;br /&gt;2 TBS - gluten flour&lt;br /&gt;2 TBS - Dough enhancer&lt;br /&gt;2 cups - warm water&lt;br /&gt;1/4 cup - Applesauce or vegetable oil&lt;br /&gt;11/4 cup - honey&lt;br /&gt;2 t – salt&lt;br /&gt;&lt;br /&gt;Place 3 cups fresh flour (depending on desired batch size) into mixer equipped with dough hook. Add dry yeast and gluten flour. Pulse to mix well. Add water, and mix for 1 minute. Turn off mixer, cover bowl, and let dough sponge for 10 - 15 minutes. (Sponging makes lighter bread and reduces kneading time). Add applesauce (or oil) honey, and salt. Turn on mixer, and quickly add remaining flour, 1 cup at a time, until dough forms a ball and cleans the sides of the bowl. The amount of flour needed may vary. Knead 7 to 10 minutes (by hand 12-15 minutes) or until dough is smooth and elastic. Let rise in oiled bowl till doubled covered with plastic wrap. Divide in two and shape into loaves.  Place in lightly oiled pans and cover with plastic wrap. Let rise until double. Bake in 350 degree oven for 28 – 35 minutes&lt;br /&gt;&lt;br /&gt;Note: If you want a lighter wheat bread, just sub 2-3 cups of white for the wheat and you have half white/half wheat bread. &amp;nbsp;Easy. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;&lt;u&gt;Dough Enhancer - Miserly Meals&lt;/u&gt;&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;&lt;i&gt;This ingredient is essential for those 100% whole grain recipes. &amp;nbsp;You can find it at a local health food store, but it tends to be very expensive. &amp;nbsp;This is a fraction of the cost. &amp;nbsp;This is a large batch and will last you for a while. &amp;nbsp;Use one tablespoon per loaf of bread.&lt;/i&gt;&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;4 C Powdered Milk&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;.75 C lecithin granules&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;3 heaping T vitamin C powder (ascorbic acid)&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;2 T powdered ginger&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;3 T cornstarch&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;Mix well. &amp;nbsp;Store in airtight container. &amp;nbsp;You should be able to find vitamin C powder and lecithin granules at your health food store. &amp;nbsp;If not,&lt;a href="http://www.barryfarm.com/our_store.htm"&gt;&amp;nbsp;Barry Farm Foods&lt;/a&gt;&amp;nbsp;is where I get a lot of my stuff.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;u&gt;White Mountain Bread - The Bread Bible - Makes 2 loaves&lt;/u&gt;&lt;br /&gt;&lt;i&gt;This is a great basic white bread. &amp;nbsp;A great bread to learn how to make bread on. &lt;/i&gt;&lt;br /&gt;&lt;br /&gt;.75 C warm water&lt;br /&gt;1 TBS yeast&lt;br /&gt;Pinch of sugar&lt;br /&gt;1.5 C milk warmed&lt;br /&gt;3 TBS melted butter or oil&lt;br /&gt;3 TBS honey&lt;br /&gt;1 TBS salt&lt;br /&gt;6-6.25 C white flour/bread flour&lt;br /&gt;&lt;br /&gt;Dissolve the yeast and sugar in the warm water till it bubbles and grows. &amp;nbsp;Combine the yeast milk, butter, honey and salt and one cup of flour. &amp;nbsp;Add remaining flour a bit at a time until it forms a ball that cleans the sides of the bowl. &amp;nbsp;If you want some therapy, bang it around a bit on the counter till your husband and children come running to the kitchen wondering if mama has gone off her rocker (that part is not in the book.) When the dough is smooth, shiny and springs back when pressed place in oiled bowl, cover with plastic wrap and leave it alone. &amp;nbsp;You just beat the tar out of the poor thing, it needs time to get over that. &amp;nbsp;About 1.5-2 hours till doubled. &amp;nbsp;Divide in two and form into two loaves. &amp;nbsp;Place in greased pans and cover with wrap. &amp;nbsp;Let rise for about 30-45 mins. &amp;nbsp;Preheat oven to 375 and bake for 40-45 mins. &amp;nbsp;Cool on wire racks. &lt;br /&gt;&lt;br /&gt;&lt;u&gt;Buttermilk Honey Bread - The Bread Bible - 2 Loaves&lt;/u&gt;&lt;br /&gt;&lt;i&gt;This is a wonderful little loaf that is great for potlucks or gifting. &amp;nbsp;It is a beautiful bread and tastes just as great!&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;.75 C warm water&lt;br /&gt;1 TBS yeast&lt;br /&gt;1 tsp sugar&lt;br /&gt;1.5 C buttermilk, warmed&lt;br /&gt;2 TBS melted butter&lt;br /&gt;3 TBS honey&lt;br /&gt;1 TBS salt&lt;br /&gt;6-6.5 C white flour/bread flour&lt;br /&gt;&lt;br /&gt;Dissolve the yeast and sugar in the warm water till it bubbles and grows. &amp;nbsp;Combine the yeast, buttermilk, butter, honey and salt and one cup of flour. &amp;nbsp;Add remaining flour a bit at a time until it forms a ball that cleans the sides of the bowl. &amp;nbsp;If you want some therapy, bang it around a bit on the counter till your husband and children come running to the kitchen wondering if mama has gone off her rocker (that part is not in the book.) When the dough is smooth, shiny and springs back when pressed place in oiled bowl, cover with plastic wrap and leave it alone. &amp;nbsp;You just beat the tar out of the poor thing, it needs time to get over that. &amp;nbsp;About 1 hour till doubled. &amp;nbsp;Divide in two and form into two loaves. &amp;nbsp;Place in greased pans and cover with wrap. &amp;nbsp;Let rise for about 30-45 mins. &amp;nbsp;Preheat oven to 375 and bake for 40-45 mins. &amp;nbsp;Cool on wire racks. &amp;nbsp;(Yeah, I copied and pasted it, but I changed the important parts. &amp;nbsp;You'd do the same thing too.)&lt;br /&gt;&lt;br /&gt;&lt;u&gt;Classic 100% Whole Wheat Bread - King Arthur Flour bag recipe - 1 loaf&lt;/u&gt;&lt;br /&gt;*obtained from &lt;a href="http://www.kingarthurflour.com/recipes/classic-100-whole-wheat-bread-recipe"&gt;here&lt;/a&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: inherit;"&gt;&lt;i&gt;I've made this before and it does turn out very nice. &amp;nbsp;They sure do know what they are talking about. &lt;/i&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span id="volume_or_weight" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;&lt;span id="v_ingredients" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; display: inline; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;&lt;span id="IngredientSet" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;ul style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; line-height: 15px; list-style-image: initial; list-style-position: outside; list-style-type: none; margin-bottom: 18px; margin-left: 0px; margin-right: 0px; margin-top: 3px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 2.5em; padding-right: 0px; padding-top: 3px;"&gt;&lt;span class="Apple-style-span" style="font-family: inherit;"&gt;&lt;li id="IngredientLine" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #333333; list-style-image: initial; list-style-position: outside; list-style-type: none; margin-bottom: 0.67em; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;1 to 1 1/4 cups lukewarm water*&lt;/li&gt;&lt;li id="IngredientLine" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #333333; list-style-image: initial; list-style-position: outside; list-style-type: none; margin-bottom: 0.67em; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;1/4 cup vegetable oil&lt;/li&gt;&lt;li id="IngredientLine" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #333333; list-style-image: initial; list-style-position: outside; list-style-type: none; margin-bottom: 0.67em; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;1/4 cup honey, molasses, or maple syrup&lt;/li&gt;&lt;li id="IngredientLine" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #333333; list-style-image: initial; list-style-position: outside; list-style-type: none; margin-bottom: 0.67em; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;3 1/2 cups King Arthur Premium 100% Whole Wheat Flour&lt;/li&gt;&lt;li id="IngredientLine" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; list-style-image: initial; list-style-position: outside; list-style-type: none; margin-bottom: 0.67em; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;&lt;span class="Apple-style-span" style="background-color: transparent; color: #333333;"&gt;2 1/2&lt;/span&gt;&lt;span class="Apple-style-span" style="background-color: transparent;"&gt; teaspoons instant yea&lt;/span&gt;&lt;span class="Apple-style-span" style="background-color: transparent; color: #333333;"&gt;st dissolved in 2 tablespoons of the water in the recipe&lt;/span&gt;&lt;/li&gt;&lt;li id="IngredientLine" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #333333; list-style-image: initial; list-style-position: outside; list-style-type: none; margin-bottom: 0.67em; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;1/4 cup Baker's Special Dry Milk or nonfat dried milk&lt;/li&gt;&lt;li id="IngredientLine" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #333333; list-style-image: initial; list-style-position: outside; list-style-type: none; margin-bottom: 0.67em; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;1 1/4 teaspoons salt&lt;/li&gt;&lt;li id="IngredientLine" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #333333; list-style-image: initial; list-style-position: outside; list-style-type: none; margin-bottom: 0.67em; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;*Use the greater amount in winter or in a dry climate; the lesser amount in summer or a humid climate.&lt;/li&gt;&lt;/span&gt;&lt;/ul&gt;&lt;br /&gt;Directions&lt;br /&gt;1) In a large bowl, combine all of the ingredients and stir till the dough starts to leave the sides of the bowl. Transfer the dough to a lightly greased surface, oil your hands, and knead it for 6 to 8 minutes, or until it begins to become smooth and supple. (You may also knead this dough in an electric mixer or food processor, or in a bread machine programmed for "dough" or "manual.") Note: This dough should be soft, yet still firm enough to knead. Adjust its consistency with additional water or flour, if necessary.&lt;br /&gt;&lt;br /&gt;2) Transfer the dough to a lightly greased bowl or large measuring cup, cover it, and allow the dough to rise till puffy though not necessarily doubled in bulk, about 1 to 2 hours, depending on the warmth of your kitchen.&lt;br /&gt;&lt;br /&gt;3) Transfer the dough to a lightly oiled work surface, and shape it into an 8" log. Place the log in a lightly greased 8 1/2" x 4 1/2" loaf pan, cover the pan loosely with lightly greased plastic wrap, and allow the bread to rise for about 1 to 2 hours, or till the center has crowned about 1" above the rim of the pan. Towards the end of the rising time, preheat the oven to 350°F.&lt;br /&gt;&lt;br /&gt;4) Bake the bread for 35 to 40 minutes, tenting it lightly with aluminum foil after 20 minutes to prevent over-browning. The finished loaf will register 190°F on an instant-read thermometer inserted into the center.&lt;br /&gt;&lt;br /&gt;5) Remove the bread from the oven, and turn it out of the pan onto a rack to cool. If desired, rub the crust with a stick of butter; this will yield a soft, flavorful crust. Cool completely before slicing. Store the bread in a plastic bag at room temperature.&lt;br /&gt;&lt;br /&gt;&lt;table id="InstructionSection" style="-webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-collapse: collapse; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #333333; font-family: Verdana, Arial, Geneva, Tahoma, sans-serif; line-height: 15px; margin-bottom: 1em; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;&lt;tbody style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial initial; background-repeat: initial initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 11px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;&lt;tr id="InstructionSet" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial initial; background-repeat: initial initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 11px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;&lt;td colspan="1" rowspan="1" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;&lt;span class="Apple-style-span" style="color: black; font-family: 'Times New Roman'; font-size: small;"&gt;&lt;span class="Apple-style-span" style="border-collapse: separate; line-height: normal;"&gt;&lt;u&gt;Oatmeal Bread - More with Less - 2 Loaves&lt;/u&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="border-collapse: separate; line-height: normal;"&gt;&lt;i&gt;This is an awesome bread. My inlaws request this when they visit and is loved by most who eat it. It rises big so watch out!&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="border-collapse: separate; line-height: normal;"&gt;Combine in large bowl:&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="border-collapse: separate; line-height: normal;"&gt;1c. quick oats&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="border-collapse: separate; line-height: normal;"&gt;.5c whole wheat flour&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="border-collapse: separate; line-height: normal;"&gt;.5c brown sugar&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="border-collapse: separate; line-height: normal;"&gt;1 TBS salt&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="border-collapse: separate; line-height: normal;"&gt;2 TBS margarine/butter&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="border-collapse: separate; line-height: normal;"&gt;Pour over:&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="border-collapse: separate; line-height: normal;"&gt;2 C. boiling water&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="border-collapse: separate; line-height: normal;"&gt;Stir in to combine.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="border-collapse: separate; line-height: normal;"&gt;Dissolve:&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="border-collapse: separate; line-height: normal;"&gt;1 TBS yeast in .5 c warm water&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="border-collapse: separate; line-height: normal;"&gt;When batter is cooled to lukewarm, add yeast.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="border-collapse: separate; line-height: normal;"&gt;Stir in:&lt;br /&gt;5C white flour (or as much as you can till it forms a ball and cleans the sides of the bowl.)&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: black; font-family: 'Times New Roman'; font-size: small;"&gt;&lt;span class="Apple-style-span" style="border-collapse: separate; line-height: normal;"&gt;When dough is stiff enough to handle, turn onto flour board and knead. Place in greased bowl, cover with wrap and let rise till doubled. Punch down and let it rise again. Shape into 2 loaves and place in greased pans. Bake at 350 for 30-40 mins. Cool on rack.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="border-collapse: separate; line-height: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;&lt;span class="Apple-style-span" style="color: black; font-family: 'Times New Roman'; font-size: small;"&gt;Notes:&lt;/span&gt;&lt;/div&gt;&lt;ul style="border-collapse: separate; line-height: normal;"&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="color: black; font-family: 'Times New Roman'; font-size: small;"&gt;Applesauce and oil are interchangable. &amp;nbsp;Applesauce will make your breads more moist and sweeter, so you can cut down on the sugar/honey if you'd like. &amp;nbsp;It will also make it lower in fat. &amp;nbsp;But it will dry out quicker. &amp;nbsp;I almost exclusively use canola oil, unless I want a deeper taste then I'll use olive. &amp;nbsp;You could cut out oil and applesauce all together, but the bread would stale within a day or two.&lt;/span&gt;&lt;/li&gt;&lt;span class="Apple-style-span" style="color: black; font-family: 'Times New Roman'; font-size: small;"&gt;&lt;li&gt;You can also use butter in your recipes instead of oil, which just smells heavenly when you are baking it! &amp;nbsp;&lt;/li&gt;&lt;li&gt;You can use milk instead of water in your bread recipes, which gives a nicer texture to your bread.&lt;/li&gt;&lt;li&gt;Some sugar is needed to make bread rise, the rest is just for taste. &amp;nbsp;So if you want to cut sugars, go ahead, but do use a pinch so that the yeast can react. &amp;nbsp;You will find your bread bland. &amp;nbsp;But you can reduce the amount of sugar in your bread if you'd like.&lt;/li&gt;&lt;li&gt;Sugar/honey/molasses/sucanat/brown sugar are all interchangable and combinable. &amp;nbsp;I've used honey and blackstrap molasses for a darker, deeper taste in my breads.&lt;/li&gt;&lt;li&gt;Salt is also optional. &amp;nbsp;But the bread will be very bland. &amp;nbsp;It is nice to leave it out if you are having a very salty meal. &amp;nbsp;&lt;/li&gt;&lt;li&gt;Use plastic wrap in all your rises. &amp;nbsp;It will keep your dough from forming a skin. &amp;nbsp;This has made all the difference for me in my bread making. &amp;nbsp;&lt;/li&gt;&lt;li&gt;Make sure you preheat your oven, at least 10-15 mins before you put the bread in. &amp;nbsp;&lt;/li&gt;&lt;li&gt;Rising times really depend on how warm your kitchen or rising area is. &amp;nbsp;&lt;/li&gt;&lt;li&gt;Ideas for rising: on top of the stove with the range hood light on, in the oven with it OFF and a bowl of hot water set beside it, or just on your counter top.&lt;/li&gt;&lt;li&gt;When the bread is done baking turn it out immediately from the pans and let it cool on wire racks.&lt;/li&gt;&lt;li&gt;Resist the urge to cut it prematurely. &amp;nbsp;It has to cool down at least 15 mins, or it will get weird on the ends. &amp;nbsp;&lt;/li&gt;&lt;li&gt;Oil your hands and work surface, (if you use flour the bread gets dry), I use spray oil.&lt;/li&gt;&lt;/span&gt;&lt;/ul&gt;&lt;span class="Apple-style-span" style="color: black; font-family: 'Times New Roman'; font-size: small;"&gt;&lt;span class="Apple-style-span" style="border-collapse: separate; line-height: normal;"&gt;A word about Wheat - &lt;a href="http://www.breadexperience.com/types-of-wheat.html"&gt;obtained from here&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="border-collapse: separate; line-height: normal;"&gt;Hard winter red wheat: This wheat is mostly grown in the Plains states as well as the northern states and Canada. It is a versatile wheat with excellent baking characteristics for pan bread. It is also used for Asian noodles, hard rolls, flat breads, general purpose flour and as an improver for blending. It is moderately high in protein (about 10.5%) which makes it good as an all-purpose or bread flour. About 40% of all of the wheat grown in the United States is hard winter red wheat. &lt;i&gt;This is the usual whole wheat you find in the stores.&amp;nbsp;&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="border-collapse: separate; line-height: normal;"&gt;Hard spring red wheat: This wheat is mostly grown in the northern states and Canada. It is considered the aristocrat of wheat when it comes to "designer" wheat foods like hearth breads, rolls, croissants, bagels and pizza crusts. It is also used as an improver in flour blends. It is one of the hardest wheats and therefore has one of the highest protein counts (13.5%). About 24% of the wheat grown in the United States is hard spring red wheat.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="border-collapse: separate; line-height: normal;"&gt;Soft winter red wheat: This wheat is mainly grown in the eastern states. It is a low protein wheat with excellent milling and baking characteristics for pan breads, general purpose flour and as an improver for blending. About 25% of the wheat grown in the United States is soft winter red wheat.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="border-collapse: separate; line-height: normal;"&gt;Hard winter white wheat: This is the newest class of U.S. wheat. It is sweeter and lighter in color that red wheat, with a protein profile similar to hard winter red wheat. It is great for making Asian noodles, whole wheat, pan breads and flat breads. Only about 1% of the wheat grown in the United States is hard winter white wheat, but it is gaining in popularity. &lt;i&gt;This is what I use in my breads.&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;Soft spring white wheat: This type of wheat is generally grown in a few eastern states and in the Pacific Northwest and California. It is a low moisture wheat with high extraction rates that provides a whiter product for cakes and pastries. This variety is similar to soft winter red wheat with a slightly sweeter flavor. About 7% of the wheat grown in the United States is soft spring white wheat. &lt;i&gt;I use this in my cookies and pastries.&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="border-collapse: separate; line-height: normal;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-collapse: separate; line-height: normal;"&gt;A lot of my notes and advice were obtained because of solutions to problems I ran into. &amp;nbsp;Making beautiful bread is possible, but it takes practice. &amp;nbsp;I've made so many bricks in my day it's not funny. &amp;nbsp;Trust me. &amp;nbsp;If I can go from bricks to bread, so can you. &amp;nbsp;And if you want advice on what to do with bricks, see &lt;a href="http://justmeandthensome.blogspot.com/2009/03/old-bread.html"&gt;this post&lt;/a&gt;. &amp;nbsp;Enjoy!&lt;/div&gt;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-3433963081241698429?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/3433963081241698429/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=3433963081241698429' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/3433963081241698429'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/3433963081241698429'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2011/01/favorite-bread-recipes-tips-and-advice.html' title='Favorite Bread Recipes -Tips and Advice'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_hr-Z46c55E0/TUDSxEDDXzI/AAAAAAAAA1Y/6sO52YqLLRE/s72-c/IMG_6886.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-8786697138421029918</id><published>2011-01-19T18:50:00.000-05:00</published><updated>2011-01-19T18:50:30.220-05:00</updated><title type='text'>Jonsing...</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;I'm going through withdrawal.  I'm dying to step on that scale!&lt;br /&gt;&lt;br /&gt;I took the plunge.  Per some very wise persons advice, I am no longer actively dieting.  I'm not logging my calories in or out.  I am not weighing myself everyday.  I am simply continuing healthy living.  I am getting 8 hours of sleep a night (which by the way, does help to curb the appetite), I am exercising for at least 30 mins 5 times a week and I am eating healthfully.  I think before I eat.  If I am hungry, I eat.  If it's time to eat and I'm not hungry, I'll just nibble a little bit.  And I stop at the end of a meal, even if I'm still feeling hungry, but I know I've eaten enough.  Usually, about 30 mins later, I feel very full.  I'm still drinking my water and herbal tea.  And you know what?  Aside from the insatiable urge to weigh myself, I feel at peace.  It's nice not having a number dictate my day.  The funny thing is, I thought I'd be hungrier, actually I'm less hungry.  I have no idea how many calories I'm eating, although I think I'm probably eating less, just because when I'd look at my calorie intake, I'd think "oh I need to eat more, so that I can lose weight"  You know, the whole starvation thing.  But I find that if I eat mindfully and eat when I'm hungry, I'm not really hungry any other part of the day.  Getting more sleep has helped.  &lt;br /&gt;&lt;br /&gt;I'd like to do this for a month, then step on the scale, just to see.  But there is such freedom in this.  Secretly I am hoping I will lose more weight because I'm not stressing over it.  They say that stress makes you store fat.  I dunno, but if that's true then I can see why I've not lost weight.  &lt;br /&gt;&lt;br /&gt;We'll see how it goes.  But at least this: I am more at peace and that's got to account for something!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-8786697138421029918?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/8786697138421029918/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=8786697138421029918' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/8786697138421029918'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/8786697138421029918'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2011/01/jonsing.html' title='Jonsing...'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-3502872400156658592</id><published>2011-01-16T16:02:00.000-05:00</published><updated>2011-01-16T16:02:17.644-05:00</updated><title type='text'>I don't have a snappy title, can't think of one</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;I never know how to title my blog posts.  I've been sorely lacking on the blogging bit, so that means I've got a bursting heart right now.  Bear with me.  I also just woke up from a nap and my fingers don't quite remember how to type.  Why is that?  Gee wizz.&lt;br /&gt;&lt;br /&gt;I am obsessed with loosing weight.  I can't help it.  I am.  Every waking moment I think about how I can loose weight.  Everything I've ever done in the past year has been so that I can loose weight.  Ok, not every thing, but almost.  Such as, I had surgery two weeks ago (I'll tell you about that later.) that is, indirectly, a result of going to the doc to find out why the heck am I gaining weight!  It consumes my every waking hour.  I cannot stop thinking about it.  It's driving me mad.  People I am struggling here.  I've researched everything, ate less, ate more, ate more protien, less protien, more carbs, less carbs, ran more, ran even more, did weight lifting.  All of those things they tell me I should be loosign weight, but I'm not.  And I'm frustrated.  I even went to the doc had my thyroid tested and it came back clean.  In fact, my whole blood work was great.  Cholestrol, blood pressure all of that stuff was great!  The only thing I've learned so far from all of these experiments and tests is that to run I cannot do low carb, I need carbs to run.  And that I still gain weight whether I eat more or less.  But all of that doesn't matter right now, what does is that I want to stop thinking about it.  It consumes me.  And I don't know how to stop.  I want to think about God and His word, because I love that.  It fills me, it makes me feel better.  Thinking about how to loose weight only makes me feel worse.  Please pray for me.  I write this to feel better, not because I have answers.&lt;br /&gt;&lt;br /&gt;I had surgery 2 weeks ago.  Gentlemen, if you are reading, fair warned.  I have, the techinical term for it is menorrhagia, which just means I bleed too much or two often.  For me, that's both.  I thought it was normal, really, because I was that way ever since I've started having periods.  The top end of what is considered healthy is 2 oz total in a given period.  I was loosing on average 6 oz a period (I know this because the &lt;a href="http://www.divacup.com/"&gt;Diva &lt;/a&gt;cup I use has measurement marks in it.  I would loose sometimes an ounce in an hour, insane).  No wonder I'm always tired!  No wonder it takes two iron pills in a day for me to be able to simply keep up with the house.  No wonder I take two naps a day when I'm on my period.  Gee wizz. &amp;nbsp;That was one of the reasons I went to my GP to find out what was going on. &amp;nbsp;Not only was I gaining weight but my period was very weird and I was tired all the time. &amp;nbsp;When she couldn't find anything out, I went to my OBGYN and she tried her bag of tricks (drugs) and that didn't work so she suggested an endometrial ablation ie, &lt;a href="http://www.novasure.com/"&gt;Novasure&lt;/a&gt;. &amp;nbsp;One of the caveats about that is, it kills your lining, so a pregnancy would be extremely dangerous to the mother and baby. &amp;nbsp;We had to make sure we were done having babies and we had decided that two years prior, just given my tendency to PPD. &amp;nbsp;Surgery went well, I took about 2 weeks off running and just got back to it the other day. &amp;nbsp;It felt good. &amp;nbsp;I'm feeling good. &amp;nbsp;I won't know for about 3 months my regular bleeding pattern, but from what I hear, some women never have another period, and some just have a few days of spotting. &amp;nbsp;I can't imagine! &amp;nbsp;Oh to dream! &amp;nbsp;So I'll keep you updated on that.&lt;br /&gt;&lt;br /&gt;About a year ago, actually it's been longer than that, but I hadn't started until last year, I felt the Lord moving me to cover when I preach. &amp;nbsp;Lately, though (ok more like months ago) I've felt the Lord prodding me to cover every sunday. &amp;nbsp;I put it off. &amp;nbsp;(I guess it would be more accurate to say I put the Lord off. &amp;nbsp;Big no no.) &amp;nbsp;Here's why. &amp;nbsp;I like my hair. &amp;nbsp;I like going to church, it's my weekly outing. &amp;nbsp;I like doing my hair and showing off my hair at church. I'm vain. &amp;nbsp;A head covering would cover up my hair and I couldn't have my big, beautiful, model hair at church. &amp;nbsp;There, I said it. &amp;nbsp;I'm terribly vain. &amp;nbsp;But I've been whining at the Lord about wanting to preach and desiring to speak. &amp;nbsp;After He brought up the whole covering my head thing, I whined about doing it and He brought up this verse&lt;br /&gt;&lt;blockquote&gt;“Whoever can be trusted with very little can also be trusted with much, and whoever is dishonest with very little will also be dishonest with much.  Luke 16:10&lt;/blockquote&gt;&lt;br /&gt;Ouch. &amp;nbsp;Ok, Ok. &amp;nbsp;So I brought it up with Andrew and he is a very faithful man. &amp;nbsp;He didn't want to cross the Lord and said sure! &amp;nbsp;So there I went today with a covering. &amp;nbsp;It was humbling. &amp;nbsp;But it was good to obey the Lord. &lt;br /&gt;&lt;br /&gt;I heard something today on the radio (yay I can get LOCAL&amp;nbsp;Christian&amp;nbsp;radio station now!) about pleasing the Lord. &amp;nbsp;I don't remember what they said, but it struck me. &amp;nbsp;Is what I do pleasing to God? &amp;nbsp;Does He like what I'm doing? &amp;nbsp;Do I think before I do something 'Does this please the Lord?' &amp;nbsp;Something to think about. &amp;nbsp;&lt;br /&gt;&lt;br /&gt;And how am I doing on my goals? &amp;nbsp;Well, I'm reading my bible everyday, trying to do that asap in the AM and am doing my posts on Tammy's Blog. &amp;nbsp;I've been praying for my honey and lots of others. &amp;nbsp;You know, I love praying for others? &amp;nbsp;I &lt;u style="font-style: italic; font-weight: bold;"&gt;REALLY&lt;/u&gt;&amp;nbsp;feel like prayer does something. &amp;nbsp;I mean I did before, but I really do now. &amp;nbsp;I don't know if it's the bible reading or what, or maybe it's becoming more submissive or something. &amp;nbsp;At any rate, I'm enjoying that and taking it to heart! &amp;nbsp;I love these people I'm praying for and I want to see their lives changed positively! &amp;nbsp;Doing better with the kids, been thinking before I act and speak, although it's still a stretch to where I want to be, but it's on the up. &amp;nbsp;And my running? &amp;nbsp;Well I've got a ways to go. &amp;nbsp;Two weeks off is two weeks off. &amp;nbsp;It's amazing how you can spiral down in conditioning in that short time. &amp;nbsp;But it'll come back. &amp;nbsp;:) &lt;br /&gt;&lt;br /&gt;Thanks for listening to me ramble. &amp;nbsp;I feel better now. &amp;nbsp;Please, any words of advice or prayers? &amp;nbsp;They are all welcome!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-3502872400156658592?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/3502872400156658592/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=3502872400156658592' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/3502872400156658592'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/3502872400156658592'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2011/01/i-dont-have-snappy-title-cant-think-of.html' title='I don&apos;t have a snappy title, can&apos;t think of one'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-5312696206308593885</id><published>2011-01-01T18:25:00.000-05:00</published><updated>2011-01-01T18:25:02.418-05:00</updated><title type='text'>2011 Goals</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;I said I'd have them for you, so here they are.&lt;br /&gt;&lt;br /&gt;My goals for myself, after much prayer and thought, for 2011 are:&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;In my relationship with the Lord, my goal is to read through the bible in a year, again. &amp;nbsp;I did that last year and it was so beneficial! &amp;nbsp;I learned so much! &amp;nbsp;I also am going to post every&amp;nbsp;Wednesday&amp;nbsp;on the reading on Tammy's blog. &amp;nbsp;&lt;a href="http://justmeandthensome.blogspot.com/2010/12/pursuit-of-discernment-via-tammy.html"&gt;See this post &lt;/a&gt;to learn more about what reading plan we are doing and her blog. &amp;nbsp;&lt;/li&gt;&lt;li&gt;In my relationship with my husband, my goal is to pray for him everyday, with intention. &amp;nbsp;To aid in this, I am going to use The Power of a Praying Wife. &amp;nbsp;It has short readings and a written prayer to help you pray for your husband. &amp;nbsp;I will use this, at least at first and then if I feel I've created a good base, I'll move on. &amp;nbsp;I figure if I pray for my husband I'll become the wife he needs and the Lord will work through him, rather than me nag him.&lt;/li&gt;&lt;li&gt;In my relationship with my kids, my goal is to think before I speak, speak softly and model the behavior I want to see in them. &amp;nbsp;This is a doozy for me. &amp;nbsp;I've tried to change this, but it's hard! &amp;nbsp;I've already gotten in a pattern of negative behavior and I want that to change. &amp;nbsp;&lt;/li&gt;&lt;li&gt;In my relationship with others, my goal is to pray, immediately, as someone comes to mind, or when someone asks. &amp;nbsp;One of my spiritual gifts is intercession and I do believe the Lord brings people to mind to pray for them. &amp;nbsp;I fail miserably at this. &amp;nbsp;I want to be a praying person, every moment of every day. &amp;nbsp;&lt;/li&gt;&lt;li&gt;In my relationship with myself, my goal is to speak positively to myself. &amp;nbsp;(that is so self help I can't stand it) &amp;nbsp;But I am so negative and down on myself. &amp;nbsp;The Lord doesn't talk to me like that! &amp;nbsp;And so, with that in mind, I am making a goal of being able to run a 10 min mile in my training by years end. &amp;nbsp;Because, like a dear friend said to me, I don't know what I am capable of. &amp;nbsp;&lt;/li&gt;&lt;/ul&gt;I've got my work cut out for me, but I've also got a year to do it. &amp;nbsp;Lets see how it goes!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-5312696206308593885?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/5312696206308593885/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=5312696206308593885' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/5312696206308593885'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/5312696206308593885'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2011/01/2011-goals.html' title='2011 Goals'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-2087291680888671586</id><published>2011-01-01T08:00:00.000-05:00</published><updated>2011-01-01T08:00:01.350-05:00</updated><title type='text'>Twilight 5K Race Report</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;This is my first real race report, but my second race. &amp;nbsp;After having read some others I know what people expect, so this should be a more comprehensive report. &amp;nbsp;I actually sat down last night and typed notes out so that I wouldn't forget. &amp;nbsp;We'll see how this goes.&lt;br /&gt;&lt;br /&gt;The Twilight Race was set to start at 4pm in the park. &amp;nbsp;This is a sports/amusement park that houses rides for the kids and a sports arena for the local baseball team. &amp;nbsp;During December they decorate for Christmas and play Christmas music as people are driving through the park looking at all the lights. &amp;nbsp;It's very nice. &amp;nbsp;It was a nice day for the end of December, around mid fourty and partly cloudy, a great day for a race. &amp;nbsp;Most of the snow and ice on roads had melted, so I wasn't worried about getting too cold or slipping on anything. &amp;nbsp;It would take us about 45 mins to get there and I wanted to arrive at 3:30 to be able to pick up my packet and prepare. &amp;nbsp;Everyone was going. &amp;nbsp;On the drive down Nadia started to complain of an upset stomach. &amp;nbsp;Oh great. &amp;nbsp;You see my daughter has gotten my husbands sensitive stomach. &amp;nbsp;And the ride down is up over a mountain and can be very windy turny. &amp;nbsp;When we got the bottom of the mountain we stopped at a gas station to get gas, snacks and water for her. &amp;nbsp;She has a tendency to look out the side window and get motion sickness. &amp;nbsp;So the rest of the ride was 'how's your tummy? &amp;nbsp;Are you going to throw up? &amp;nbsp;Look out the front window!' &amp;nbsp;It was not a good way to ride to a race. &lt;br /&gt;&lt;br /&gt;From the time getting off the interstate to actually pulling into the park I was chiding myself "this is stupid, why am I doing this? &amp;nbsp;This is insane! &amp;nbsp;I have better things to do with my time.' &amp;nbsp;I'm not sure why I do this. &amp;nbsp;Maybe because if I'm an&amp;nbsp;abysmal&amp;nbsp;failure I can say to myself 'well I told you so!' &amp;nbsp;I can be my worst&amp;nbsp;critic. &amp;nbsp;I must've voiced some of these ideas and Andrew scolded me 'stop second guessing yourself!' &amp;nbsp;I reminded him that he does it all the time! &amp;nbsp;The drive down wasn't a very good one. &lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_hr-Z46c55E0/TR8i-HDw7HI/AAAAAAAAA1A/CcYaAJkdq-I/s1600/IMG_6828.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/_hr-Z46c55E0/TR8i-HDw7HI/AAAAAAAAA1A/CcYaAJkdq-I/s320/IMG_6828.JPG" width="213" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;We got there and tried to find where to pull in, there were no signs. &amp;nbsp;We parked and I ran to the registration table. &amp;nbsp;(I had loads of time, but for some reason when I am nervous I always think I'm late. &amp;nbsp;But it was some sort of warm up, I guess.) &amp;nbsp;I got my packet and headed back to the car to help Andrew. &amp;nbsp;I found out where I was supposed to start at and pinned my race bib on. &amp;nbsp;I super stoked about that. &amp;nbsp;The last one didn't have a bib, just a little tag they tore off.) &amp;nbsp;Time got close and I headed towards the back of the pack. &amp;nbsp; There were about 250-300 runners and I knew I couldn't handle a whole bunch of people passing me, I am so negative on myself. &amp;nbsp; I ended up standing beside a woman who was looking for her friend and screaming for her. &amp;nbsp;I think her name was Diana. &amp;nbsp;The race coordinator was on the loud speaker giving instructions and here this woman is yelling in my ear. &amp;nbsp;I was about to sock her. &amp;nbsp;Finally Diana came over and they were chatty, but then Diana started yelling louder than the previous woman for her husband to come over. &amp;nbsp;It was so annoying. &amp;nbsp;One of the things that I don't like about races is running alone. &amp;nbsp;I hate waiting for the 'go' or the pop to signal the start. &amp;nbsp;And I actually hate the countdown and the actual 'go' command. &amp;nbsp;It's very stressful to me. &amp;nbsp;I dunno I'm weird. &amp;nbsp;I had so many stressors pre-race, I was sure I wasn't going to do very well. &lt;br /&gt;&lt;br /&gt;They hollared go and everyone tried to start running, but no one actually could. &amp;nbsp;We all just sort of started trotting. &amp;nbsp;I had someone hit me in my back, I'm sure not intentionally. &amp;nbsp;We eventually thinned out and got going. &amp;nbsp;I appreciated the man yelling for us to set our pace, as I was eager to bolt and get out of all those crazy people, but I didn't. &amp;nbsp;The race consisted of three loops through the park with slight grads up and down, paved the whole way, a very easy race (compared to the last one, ugh!). &amp;nbsp;I did not run the whole thing, but did run a good portion of it. &amp;nbsp;I power walked very short portions of it, just enough to recover. &amp;nbsp;I was encouraged that while running I was actually passing other runners! &amp;nbsp;I was also encouraged that while there were pros out there (with their garmins!) there were also newbies, like me. &amp;nbsp;Everyone was running, old, young, male, female. &amp;nbsp;There was even a young woman in a wheelchair being pushed by her father and brother. &amp;nbsp;They passed me. &amp;nbsp;:) &amp;nbsp;The last half mile I thought I was going to loose it in both ends. &amp;nbsp;Sorry, but I always get some sort of tummy trouble when I run. &lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_hr-Z46c55E0/TR8jibprUFI/AAAAAAAAA1E/A72C35iaudQ/s1600/IMG_6840.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://4.bp.blogspot.com/_hr-Z46c55E0/TR8jibprUFI/AAAAAAAAA1E/A72C35iaudQ/s320/IMG_6840.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Towards the end I passed a woman and her young daughter. &amp;nbsp;I overheard say to her daughter that her time was 28 mins (by the way I never want to run a race with Nadia for my time. &amp;nbsp;I know that would stress us both out!) &amp;nbsp;and was shocked that I was doing so well. &amp;nbsp;It gave me a boost and I huffed it even more. &amp;nbsp;I could see my family standing and wow, is that ever a booster too. &amp;nbsp;Nadia was yelling 'Go, mama, Go! &amp;nbsp;or maybe it was Run mama run!" &amp;nbsp;I can't remember, it was one of the two. &amp;nbsp;I could see the clock running up to 32 mins and being the OCD that I am, I sprinted so that I could finish at 32 mins even. &amp;nbsp;I don't know what my actual time will be, as they had trouble tearing it off, but I know what my time was. And the song I finished my run to? &amp;nbsp;The Hallelujah Chorus sung by an African American&amp;nbsp;choir. &amp;nbsp;It was very fitting. &amp;nbsp;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_hr-Z46c55E0/TR8jyYLqjII/AAAAAAAAA1I/ejjBh_gHzVA/s1600/IMG_6841.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://1.bp.blogspot.com/_hr-Z46c55E0/TR8jyYLqjII/AAAAAAAAA1I/ejjBh_gHzVA/s320/IMG_6841.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Some things I learned: &lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;when I have a late race like this, I need to almost over hydrate the time before.&lt;/li&gt;&lt;li&gt;I need to bring fruit with me for when I finish. &amp;nbsp;&lt;/li&gt;&lt;li&gt;Stop comparing myself to others!&lt;/li&gt;&lt;li&gt;Bring a friend to run with. &amp;nbsp;&lt;/li&gt;&lt;/ul&gt;It was a good race overall. &amp;nbsp;I did a personal best over my last race of 34.24. &amp;nbsp;I know it was a good race,&amp;nbsp;because&amp;nbsp;last night I was eager to do another one, once that one was over. &amp;nbsp;And I got a really cool shirt out of it! &amp;nbsp;Secretly, when I'd see others with racing shirts, I always wanted one, but not just buy one, no I wanted to be able to wear one with pride. &amp;nbsp;And now I can, twice! &lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_hr-Z46c55E0/TR8kCRA7vXI/AAAAAAAAA1M/O-4xY4g3ljo/s1600/IMG_6843.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/_hr-Z46c55E0/TR8kCRA7vXI/AAAAAAAAA1M/O-4xY4g3ljo/s320/IMG_6843.JPG" width="213" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_hr-Z46c55E0/TR8kPNsHqsI/AAAAAAAAA1Q/edlN2dEIkh0/s1600/IMG_6844.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://2.bp.blogspot.com/_hr-Z46c55E0/TR8kPNsHqsI/AAAAAAAAA1Q/edlN2dEIkh0/s320/IMG_6844.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-2087291680888671586?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/2087291680888671586/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=2087291680888671586' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/2087291680888671586'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/2087291680888671586'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2011/01/twilight-5k-race-report.html' title='Twilight 5K Race Report'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_hr-Z46c55E0/TR8i-HDw7HI/AAAAAAAAA1A/CcYaAJkdq-I/s72-c/IMG_6828.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-4689584122976796716</id><published>2010-12-30T06:43:00.000-05:00</published><updated>2010-12-30T06:43:34.419-05:00</updated><title type='text'>Pursuit of Discernment via Tammy</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;With permission from Tammy I am posting her latest post in it's entirety today, for it is good and mirrors my passion for being in the word.  Why remake when you can just cut and paste?  If you'd like to see where I got it from, or read it on her blog, you can find that here, on &lt;a href="http://tammyisblessed.blogspot.com/"&gt;Tammy Is Blessed&lt;/a&gt;.  &lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: #351c75;"&gt;Pursuit of Discernment&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #351c75;"&gt;The year before last I read through the entire Bible in a year for the first time in my life. Which was really rather pathetic considering I've been a Christian as long as I can remember.&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #351c75;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #351c75;"&gt;Last year in December I posted about how I was feeling convicted to dig deeper in the Bible and to pursue discernment. Yes, I had read through the Bible, but many days it was simply to be able to say that I had done it. And I wanted to change that. So I started a new blog called &lt;a href="http://bibleinayearandbeyond.blogspot.com/"&gt;The Bible in a Year...and Beyond!&lt;/a&gt; because the title captured my vision perfectly - reading through the Bible, yes, but going beyond simply reading it, to studying it, to questioning, to researching, to digging deeper, to pursuing discernment.&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #351c75;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #351c75;"&gt;I was joined by several other ladies who had felt similarly convicted and together we experienced a year of tremendous growth and insight unlike any year previously. This also was a year where I needed discernment in order to walk through a dark valley alongside a very close friend. Coincidence? I think not!&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #351c75;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #351c75;"&gt;Because this was such a rich and rewarding experience, and because our need for accountability and motivation has not waned (still human, after all!), we are starting up again and are inviting you to join us!&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #351c75;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #351c75;"&gt;Last year we did the One Year Chronological Reading Plan. Some parts of the plan I really enjoyed: I loved reading the Psalms as they coincided with the lives of King David and the other Psalmists; it helped to understand some of the books of prophecy better as well to have things in their proper historical perspective. The part of the plan I did not like as much was that it was extremely chronological to the point of flipping between several different books numerous times on certain days.&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #351c75;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #351c75;"&gt;This year we have decided to do a Chronological plan again. But this one has very little jumping around, and starts in both the Old Testament and the New Testament at the same time - which can be a big pro for those who have found the OT hard to get through. This past year was the first time I, and some other blog participants, have really appreciated the OT and found that we learned so incredibly much - I am very interested to see what new insights we glean this year as we do it again!&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #351c75;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #351c75;"&gt;So, we decided on this &lt;a href="http://www.bibleplan.org/cn/niv/"&gt;Chronological OT/NT plan&lt;/a&gt;. Unfortunately, it still had the 2010 dates it in, so I created a PDF file with the corrected dates and uploaded it to the internet - you can access it &lt;a href="https://acrobat.com/app.html#d=GAtF9cda49XF6IUBlERHwg"&gt;here&lt;/a&gt;. It contains all the links to the Bible passages, and is printable if you download the file to your computer.&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #351c75;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #351c75;"&gt;One thing I'd like to mention...&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #351c75;"&gt;So often we (especially first-borns, perfectionists, etc) tend to have an all or nothing mentality. If I can't do it perfectly, if I can't succeed 100%, if I can't be the best, then I'm just not going to even try. Ladies (or any men that read this!), that's not from the Lord. If you didn't have a regular Bible reading/devotional habit before - then any commitment is better than nothing. You have to start somewhere, and who cares if you start small? So long as you start! Your efforts will be rewarded. You will draw closer to Him. You will reflect Him to those around you. And you will be able to be more discerning. There is no downside here!&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #351c75;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #351c75;"&gt;So, if you choose to read along with us (or choose a different plan to follow on your own, or whatever you decide to do), and if you fall behind - do not quit! You have a few options: you can read a ton to catch up; you can circle the passages you missed and skip them for now and catch up throughout the year as you have time; you can circle the passages you missed and catch up on them after the year is over; or you can simply miss them; or you can pick a different reading plan that goes through the Bible more slowly. Any of those options are entirely acceptable, the only option that is not a good one is quitting entirely. Do not quit!!&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #351c75;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #351c75;"&gt;So, why read through the Bible in a year?&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #351c75;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #351c75;"&gt;Well, it doesn't have to be in a year. But the need to be in the Word daily as a Christian, is really not something that we should consider to be optional.&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #351c75;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;a href="http://www.lifejournal.cc/faq/#7"&gt;&lt;span class="Apple-style-span" style="color: #351c75;"&gt;This website&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="color: #351c75;"&gt; answers the question so much better than I ever could.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #741b47;"&gt;Why Is It So Important to Do Devotions Every Day?&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #741b47;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #741b47;"&gt;What would the people in your church look like if they snacked on meager food morsels during the week and ate only one good meal on the weekend? You know the answer, don't you? You'd find yourself surrounded by emaciated, gaunt people in desperate need of nutrition.&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #741b47;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #741b47;"&gt;And how would these undernourished believers fare against a demonic adversary? Can you imagine how this army would look? You'd see threadbare skeletons with hollow cheeks and sunken eye-sockets, lined up like phantoms. Weakened by famine, that shriveled militia could barely stand at attention; each would struggle to find the strength to keep his or her bony frame upright.&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #741b47;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #741b47;"&gt;Could this "army" conquer an opposing force?&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #741b47;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #741b47;"&gt;No way. No earthly general would send them out to fight.&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #741b47;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #741b47;"&gt;Well, then, how about the army of the Lord? What of those who gather on Sunday mornings? Are they spiritually nourished to fight the battles ahead? Considering what most members of God's army subsist on—an occasional tidy snack from a devotional book and perhaps an average-sized meal on Sundays to satiate conscience—you'd have to conclude that God's fighting force has some serious training to do.&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #741b47;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #741b47;"&gt;Have you ever wondered why marriages seemingly crumble overnight, and—out of the blue—Christians leaders fall to luring temptations?&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #741b47;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #741b47;"&gt;The truth is, no marriage instantly disintegrates, and no one suddenly falls away from Christ. For that matter, no one dies from an eating disorder after missing a day or two of meals.&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #741b47;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #741b47;"&gt;It could better be described as a slow decline—gradual spiritual starvation, barely even discernible to the outside observer. The malnourishment of God's sons and daughters happens over time, as they eat less and less. Then, in their weakness, they do something that shocks everyone, finally revealing what was really going on in their spiritual lives.&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #741b47;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #741b47;"&gt;Did you know that more than 80 percent of those who call themselves Christians read their Bibles only once a week? And that's usually on Sundays, at church. They come to church to get their spiritual fill, and then snack on devotional tidbits for the rest of the week (if even that).&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #741b47;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #741b47;"&gt;I wish for just one day God would change the way our eyes work, so we would see ourselves spiritually. We'd see most American churches filled with skeletal, hollow-eyed saints, looking as if a gust of wind would blow them away like tumbleweeds.&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #741b47;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #741b47;"&gt;Which is why, when some new trend floods America and pushes our nation further away from God, further away from our spiritual roots, the church is unable to withstand the tide. We simply don't have the strength.&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #741b47;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #741b47;"&gt;So what's the solution? ....&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #741b47;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #741b47;"&gt;If we eat only once a week, it's no wonder the church is weak and struggling. But daily fresh bread can change all of that. Regularly dining on fresh bread makes for a stalwart, strong, developed army—the only kind of force that will always make a difference in this world.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #351c75;"&gt;So, will you join us? We already have several new people joining in, and all but one member is returning again this year. You can participate as much or as little as you are able to commit to. You can read along with us, read the daily posts and comment as you have time. Or you can commit to writing some of the posts as well. It's up to you!&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #351c75;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #351c75;"&gt;It doesn't have to be my blog.&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #351c75;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #351c75;"&gt;But choose something.&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #351c75;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #351c75;"&gt;Choose a plan to get into the Word. Daily. And see what God will do!&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #351c75;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;I am one of those new people. &amp;nbsp;I am so excited to be a part of this. &amp;nbsp;I have one more day left of 2010 to read and I'm going to finally, for the first time in my life, completed reading through the entire bible in a year. &amp;nbsp;I have gained so much! &amp;nbsp;I thank the Lord for His word and it's change in my life. &amp;nbsp;And I'm going to do it again this coming year. &amp;nbsp;I figure with all I've learned this year, how much more will I learn in the next year? &amp;nbsp;I've been telling people I've learned more in this year of just simply reading the word than in the 4 years of seminary. &amp;nbsp;It's that important. &lt;br /&gt;&lt;br /&gt;Please join us. &amp;nbsp;Your Christian walk cannot survive without it.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-4689584122976796716?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/4689584122976796716/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=4689584122976796716' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/4689584122976796716'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/4689584122976796716'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/12/pursuit-of-discernment-via-tammy.html' title='Pursuit of Discernment via Tammy'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-6472473897287956087</id><published>2010-12-29T18:44:00.000-05:00</published><updated>2010-12-29T18:44:50.185-05:00</updated><title type='text'></title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;Excuse me, I'm having a crappy day.  I'd like to return this one and get a new one.  &lt;br /&gt;&lt;br /&gt;That is all.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-6472473897287956087?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/6472473897287956087/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=6472473897287956087' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/6472473897287956087'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/6472473897287956087'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/12/search-engine-optimization-excuse-me-im.html' title=''/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-505523598214268696</id><published>2010-12-27T21:15:00.001-05:00</published><updated>2010-12-28T05:44:31.009-05:00</updated><title type='text'>Goals for 2011 - Preview</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif;"&gt;This, obviously, is a work in progress.  I've decided to not do resolutions this year, but rather, goals.  A resolution, as defined by dictionary.com, is:&lt;/span&gt;&lt;br /&gt;&lt;blockquote&gt;&lt;span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif;"&gt;1. &amp;nbsp;a formal expression of opinion or intention made, usually after voting, by a formal organization, a legislature, a club, or other group. Compare concurrent resolution, joint resolution.&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif;"&gt;2. &amp;nbsp;a resolve or determination: to make a firm resolution to do something.&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif;"&gt;3. &amp;nbsp;the act of resolving or determining upon an action or course of action, method, procedure, etc.&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif;"&gt;4. &amp;nbsp;the mental state or quality of being resolved or resolute; firmness of purpose.&lt;/span&gt;&lt;/blockquote&gt;&lt;span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif;"&gt;All of that makes New Years Resolutions sound like something comes into effect, like a law, Jan 1 12am. &amp;nbsp;And I've realized with many things that change does not happen over night. &amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif;"&gt;Now goals are defined as "&lt;span class="Apple-style-span" style="color: #333333; line-height: 16px;"&gt;&lt;span id="hotword" name="hotword" style="background-color: transparent; color: #333333; cursor: default; line-height: 1.25em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; position: static;"&gt;the&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: #333333; line-height: 16px;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: #333333; line-height: 16px;"&gt;&lt;span id="hotword" name="hotword" style="background-color: transparent; color: #333333; cursor: default; line-height: 1.25em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; position: static;"&gt;result&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: #333333; line-height: 16px;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: #333333; line-height: 16px;"&gt;&lt;span id="hotword" name="hotword" style="background-color: transparent; color: #333333; cursor: default; line-height: 1.25em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; position: static;"&gt;or&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: #333333; line-height: 16px;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: #333333; line-height: 16px;"&gt;&lt;span id="hotword" name="hotword" style="color: #333333; line-height: 1.25em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; position: static;"&gt;achievement&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: #333333; line-height: 16px;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: #333333; line-height: 16px;"&gt;&lt;span id="hotword" name="hotword" style="color: #333333; line-height: 1.25em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; position: static;"&gt;toward&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: #333333; line-height: 16px;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: #333333; line-height: 16px;"&gt;&lt;span id="hotword" name="hotword" style="color: #333333; line-height: 1.25em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; position: static;"&gt;which&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: #333333; line-height: 16px;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: #333333; line-height: 16px;"&gt;&lt;span id="hotword" name="hotword" style="color: #333333; line-height: 1.25em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; position: static;"&gt;effort&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: #333333; line-height: 16px;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: #333333; line-height: 16px;"&gt;&lt;span id="hotword" name="hotword" style="color: #333333; line-height: 1.25em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; position: static;"&gt;is&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: #333333; line-height: 16px;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: #333333; line-height: 16px;"&gt;&lt;span id="hotword" name="hotword" style="color: #333333; line-height: 1.25em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; position: static;"&gt;directed;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: #333333; line-height: 16px;"&gt;&lt;span id="hotword" name="hotword" style="background-color: transparent; color: #333333; cursor: default; line-height: 1.25em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; position: static;"&gt;aim;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: #333333; line-height: 16px;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: #333333; line-height: 16px;"&gt;&lt;span id="hotword" name="hotword" style="background-color: transparent; color: #333333; cursor: default; line-height: 1.25em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; position: static;"&gt;end." &amp;nbsp;Ah ha! You see, resolutions never work anyway. &amp;nbsp;You never hear anyone saying at the end of the year 'I kept my new years resolutions!' &amp;nbsp;No, but goals? &amp;nbsp;Goals yes. &amp;nbsp;Goals are something we can work towards through the year. &amp;nbsp;They are something which I can look at at the end of the year and say, 'Did I meet my goal? &amp;nbsp;How close did I get?' &amp;nbsp;It gives me room to make the change and room to fail. &amp;nbsp;It's not an all or nothing, which is hard for me. &amp;nbsp;Goals we can make steps towards, whereas resolutions demand that we are already there. &amp;nbsp;Semantics? &amp;nbsp;Maybe, but for this gal, it gives me some room to breathe. &amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif;"&gt;&lt;span class="Apple-style-span" style="color: #333333; line-height: 16px;"&gt;&lt;span id="hotword" name="hotword" style="background-color: transparent; color: #333333; cursor: default; line-height: 1.25em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; position: static;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif;"&gt;&lt;span class="Apple-style-span" style="color: #333333; line-height: 16px;"&gt;&lt;span id="hotword" name="hotword" style="background-color: transparent; color: #333333; cursor: default; line-height: 1.25em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; position: static;"&gt;Now, onto the goals. &amp;nbsp;I want my goals to be potentially life changing. &amp;nbsp;Not just 'I want to plant a garden this year.' &amp;nbsp;But rather, 'I want to can all the spaghetti sauce I'll use in the coming year.' Or something like that. &amp;nbsp;I want my goals to be substantial. &amp;nbsp;So I'm sitting here, what are the areas of my life that are substantial to me? &amp;nbsp;The areas that God has blessed me with, so that I can be a blessing? &amp;nbsp;And even that is a struggle against self. &amp;nbsp;You know I love to run and one of my goals is to be able to run a 12 min mile, but how does that bless others? &amp;nbsp;How does that bless God? &amp;nbsp;Hmmm. &amp;nbsp;So those areas would be:&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;ol&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="color: #333333; font-family: Times, 'Times New Roman', serif;"&gt;&lt;span class="Apple-style-span" style="line-height: 20px;"&gt;Relationship with God&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="color: #333333; font-family: Times, 'Times New Roman', serif;"&gt;&lt;span class="Apple-style-span" style="line-height: 20px;"&gt;Relationship with Andrew&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="color: #333333; font-family: Times, 'Times New Roman', serif;"&gt;&lt;span class="Apple-style-span" style="line-height: 20px;"&gt;Relationship with our children&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="color: #333333; font-family: Times, 'Times New Roman', serif;"&gt;&lt;span class="Apple-style-span" style="line-height: 20px;"&gt;Relationships with others&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="color: #333333; font-family: Times, 'Times New Roman', serif;"&gt;&lt;span class="Apple-style-span" style="line-height: 20px;"&gt;Relationship with self&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;/ol&gt;&lt;span class="Apple-style-span" style="color: #333333; font-family: Times, 'Times New Roman', serif;"&gt;&lt;span class="Apple-style-span" style="line-height: 20px;"&gt;I'm noticing a theme here, but I think it works. &amp;nbsp;We are blessed so that we may bless others. &amp;nbsp;I recently heard a writer say that we were created for relationships. &amp;nbsp;I also had a book in seminary that stated we were created for community. &amp;nbsp;Hmmmm. &amp;nbsp;Which is true. &amp;nbsp;God created Adam and what did He do with him? &amp;nbsp;He walked and talked with him in the garden. &amp;nbsp;What did God say about Adam's situation pre-Eve? &amp;nbsp;That it wasn't good. &amp;nbsp;That was the only thing in the whole of God's creation that wasn't good, the fact that Adam was alone. So God created Eve and stated that it was VERY good. &amp;nbsp;We are created to be with others and for others. &amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #333333; font-family: Times, 'Times New Roman', serif;"&gt;&lt;span class="Apple-style-span" style="line-height: 20px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #333333; font-family: Times, 'Times New Roman', serif;"&gt;&lt;span class="Apple-style-span" style="line-height: 20px;"&gt;I've written a lot here and I was going to just write out my goals, like I usually do, just sort of sneeze on the computer and click publish post, but not tonight. &amp;nbsp;I want these goals to be something I can tell others in a statement. &amp;nbsp;A nutshell. &amp;nbsp;And I want them to mean something to me. &amp;nbsp;I want to grow. &amp;nbsp;I want to change. &amp;nbsp;And I want the Lord to lead me in this. &amp;nbsp;So I'll be back, post later on about these goals. &amp;nbsp;Before the New Year, of course. &amp;nbsp;:)&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-505523598214268696?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/505523598214268696/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=505523598214268696' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/505523598214268696'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/505523598214268696'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/12/goals-for-2011-preview.html' title='Goals for 2011 - Preview'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-1173278939024420431</id><published>2010-12-26T03:58:00.000-05:00</published><updated>2010-12-26T03:58:54.200-05:00</updated><title type='text'>Things That Go Bump In the Night</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;In case you ever stay at my house, the kinds of noises you might encounter:&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;a cat with allergies&lt;/li&gt;&lt;li&gt;a husband with a cold&lt;/li&gt;&lt;li&gt;a son desperately trying to share his version of the same virus in a most unique way, ie - hacking up a lung&lt;/li&gt;&lt;li&gt;compound all of that with the dark and then you have a daughter terrified of them all. &amp;nbsp;&lt;/li&gt;&lt;/ul&gt;Explain why I'm up at 4am?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-1173278939024420431?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/1173278939024420431/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=1173278939024420431' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/1173278939024420431'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/1173278939024420431'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/12/things-that-go-bump-in-night.html' title='Things That Go Bump In the Night'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-2132895113724333052</id><published>2010-12-24T09:35:00.000-05:00</published><updated>2010-12-24T09:35:53.705-05:00</updated><title type='text'>Santa Runs</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;This is awesome!  I found this on another runners blog &lt;a href="http://www.stacie615.blogspot.com/"&gt;Impossible Is Nothing&lt;/a&gt; and I thought you might enjoy this on the day before Christmas.  If Santa can run, I can!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://2.gvt0.com/vi/K7KfXH3-8Co/0.jpg"&gt;&lt;param name="movie" value="http://www.youtube.com/v/K7KfXH3-8Co&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266" src="http://www.youtube.com/v/K7KfXH3-8Co&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-2132895113724333052?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/2132895113724333052/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=2132895113724333052' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/2132895113724333052'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/2132895113724333052'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/12/santa-runs.html' title='Santa Runs'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-7714347372519507019</id><published>2010-12-23T19:31:00.000-05:00</published><updated>2010-12-23T19:31:06.617-05:00</updated><title type='text'>Todays Thoughts</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;In Bullet form!&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;No, no, I'm not in the study, you cannot find me in here!&lt;/li&gt;&lt;li&gt;Crap, what do you mean we can't find a quality car for less than a grand?&lt;/li&gt;&lt;li&gt;Eh, I'll run longer tomorrow.&lt;/li&gt;&lt;li&gt;I wonder if I'm burning more calories now that I'm running more often and further?&lt;/li&gt;&lt;li&gt;It's Christmas now, I've had my candy cane.&lt;/li&gt;&lt;li&gt;Cat, you've got it made in the shade.&lt;/li&gt;&lt;li&gt;I think I want to cry.&lt;/li&gt;&lt;li&gt;Wait, bread's done.&lt;/li&gt;&lt;li&gt;Bread's not done. &amp;nbsp;&lt;/li&gt;&lt;li&gt;I hate baking bread in this stupid roaster. &amp;nbsp;&lt;/li&gt;&lt;li&gt;I think I can cry now. &amp;nbsp;&lt;/li&gt;&lt;li&gt;Ahhhh, I've got coffee. &amp;nbsp;&lt;/li&gt;&lt;li&gt;Things will settle down after Christmas. &amp;nbsp;Right? &amp;nbsp;&lt;/li&gt;&lt;li&gt;Is it wrong to go to bed at 7:30? &amp;nbsp;&lt;/li&gt;&lt;li&gt;How many times must I call that girls name before she answers me?? &amp;nbsp;&lt;/li&gt;&lt;li&gt;GRRRR.&lt;/li&gt;&lt;/ul&gt;That is all.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-7714347372519507019?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/7714347372519507019/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=7714347372519507019' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/7714347372519507019'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/7714347372519507019'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/12/todays-thoughts.html' title='Todays Thoughts'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-8413752254081218252</id><published>2010-12-20T08:55:00.001-05:00</published><updated>2010-12-20T08:55:25.604-05:00</updated><title type='text'>Woot!</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;I ran 1.5 miles straight this morning, without walk breaks!!&lt;br /&gt;&lt;br /&gt;Woot for me!!&lt;br /&gt;&lt;br /&gt;That is all.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-8413752254081218252?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/8413752254081218252/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=8413752254081218252' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/8413752254081218252'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/8413752254081218252'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/12/woot.html' title='Woot!'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-5507120218746341401</id><published>2010-12-17T14:13:00.000-05:00</published><updated>2010-12-17T14:13:04.461-05:00</updated><title type='text'>Running Tips</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://one-twenty-five.tumblr.com/post/2348573625/so-you-wanna-be-a-runner"&gt;This blog post from 125&lt;/a&gt; is great advice on wanting to run.  She, too, is a former fat girl and is running.  And is running marathons.  I totally second her advice.  &lt;br /&gt;&lt;br /&gt;Check it out!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-5507120218746341401?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/5507120218746341401/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=5507120218746341401' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/5507120218746341401'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/5507120218746341401'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/12/running-tips.html' title='Running Tips'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-7608268701233338431</id><published>2010-12-16T13:46:00.000-05:00</published><updated>2010-12-16T13:46:38.316-05:00</updated><title type='text'>Another Hat and.....</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;the worlds cutest boy (at least I think so, feel free to disagree, but do that somewhere else.  I want to remain in my bubble.)  Anyway.  I made another hat.  Actually I made three this morning.  They are so easy!!  Here is a super cute pic, because even though it's too big, he's a better model than I.  &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_hr-Z46c55E0/TQpc7bhxMlI/AAAAAAAAA00/zCY0TBxU_4s/s1600/IMG_6806.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/_hr-Z46c55E0/TQpc7bhxMlI/AAAAAAAAA00/zCY0TBxU_4s/s320/IMG_6806.JPG" width="213" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_hr-Z46c55E0/TQpdI3tSksI/AAAAAAAAA04/z-OBm3pPBQ4/s1600/IMG_6807.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/_hr-Z46c55E0/TQpdI3tSksI/AAAAAAAAA04/z-OBm3pPBQ4/s320/IMG_6807.JPG" width="213" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Yes, he is wearing duckie slippers. &amp;nbsp;Aint he just cute? &amp;nbsp;Ok, so the pics aren't the most flattering for him, but that's the best I can do with a 2 yr old, aright?! &amp;nbsp;But you get the picture. &amp;nbsp;Hah hah. &lt;br /&gt;&lt;br /&gt;Here are some links for easy fleece hats, perfect for last minute gift giving. &amp;nbsp;Seriously people, I put together three in an hour this morning, including cutting them out! &lt;br /&gt;&lt;br /&gt;&lt;a href="http://craftstew.com/sewing/free-hat-patterns"&gt;Free hat Patterns&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://extension.usu.edu/files/publications/publication/FL_ST_Construction_2006-301pr.pdf"&gt;Fleece Stocking Hat&lt;/a&gt;&amp;nbsp;&amp;nbsp;This the pattern I used for above hat.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://extension.usu.edu/files/publications/publication/FL_ST_Construction_2006-301pr.pdf"&gt;Fleece Hats&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://clearkid.deviantart.com/art/Fleece-Hat-Tutorial-68772035"&gt;Fleece Hat Tutorial&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-7608268701233338431?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/7608268701233338431/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=7608268701233338431' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/7608268701233338431'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/7608268701233338431'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/12/another-hat-and.html' title='Another Hat and.....'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_hr-Z46c55E0/TQpc7bhxMlI/AAAAAAAAA00/zCY0TBxU_4s/s72-c/IMG_6806.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-1973291456028232835</id><published>2010-12-14T10:28:00.000-05:00</published><updated>2010-12-14T10:28:20.598-05:00</updated><title type='text'>Winter Running Gear</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;Ok, so like a nut I am running a race the 31st of this month.  I have all of the gear I need to do it.  And this morning I made my last piece.  It's super warm and super cute!  The binding has been found wanting, but I can fix that this evening.  &lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_hr-Z46c55E0/TQeM7Fg90rI/AAAAAAAAA0s/Jcdp8IzHFH8/s1600/IMG_6785.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/_hr-Z46c55E0/TQeM7Fg90rI/AAAAAAAAA0s/Jcdp8IzHFH8/s320/IMG_6785.JPG" width="214" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Ignore my rough looking face and enjoy the hat!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-1973291456028232835?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/1973291456028232835/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=1973291456028232835' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/1973291456028232835'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/1973291456028232835'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/12/winter-running-gear.html' title='Winter Running Gear'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_hr-Z46c55E0/TQeM7Fg90rI/AAAAAAAAA0s/Jcdp8IzHFH8/s72-c/IMG_6785.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-2749011953146838744</id><published>2010-12-13T10:01:00.000-05:00</published><updated>2010-12-13T10:01:58.445-05:00</updated><title type='text'>Why I Run</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;I run because...&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;when I run, I'm not fat&lt;/li&gt;&lt;li&gt;I am free&lt;/li&gt;&lt;li&gt;I am strong&lt;/li&gt;&lt;li&gt;I am reminded that I can do more than I thought&lt;/li&gt;&lt;li&gt;I have removed labels and broken molds others placed on me (thank you High School gym class)&lt;/li&gt;&lt;li&gt;I can reach for more than just beauty and thinness&lt;/li&gt;&lt;li&gt;I don't have to wait for 145lbs for life to begin&lt;/li&gt;&lt;li&gt;It's free&lt;/li&gt;&lt;li&gt;I enjoy it&lt;/li&gt;&lt;li&gt;And most importantly, I run because I can. &amp;nbsp;&lt;/li&gt;&lt;/ul&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-2749011953146838744?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/2749011953146838744/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=2749011953146838744' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/2749011953146838744'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/2749011953146838744'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/12/why-i-run.html' title='Why I Run'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-7310395480053731633</id><published>2010-12-10T16:12:00.000-05:00</published><updated>2010-12-10T16:12:48.759-05:00</updated><title type='text'>A Few New Fave Recipes</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-size: 9px; text-decoration: none;"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;I have been enjoying a few new recipes lately and I thought I'd share.  &lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;Yogurt&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;I realize there is an abundance of yogurt recipes on the net, eh, but what's one more?  Here's how I do it.&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;Food Stuff:&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;2 quarts milk&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;.5 c powdered milk&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;3 tbs bought yogurt&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;Equipment:&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;Microwave&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;Bowls&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;Cooler&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;Rice heating pads&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;2 quart and 1 pint jars&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;Kitchen thermometer&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;ol&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;Mix the milk and the powdered milk together. &amp;nbsp;(The powdered milk helps to make a thicker yogurt.) &amp;nbsp;Heat milk in the microwave. &amp;nbsp;I can get it to temp (180) in 30 mins on 90% power. &amp;nbsp;Take it out of the microwave and cover with a kitchen towel (this keeps a skin from forming, which is nasty.) &amp;nbsp;Let it sit on the counter till it gets to 110 or less, about 2 hours.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;While this is happening I take my three jars and place a yogurt cube in each one and let it thaw (I buy Stonyfield yogurt and freeze it in ice cube trays. &amp;nbsp;When it's frozen I store all the cubes in a sealed baggie. &amp;nbsp;You can keep using your homemade yogurt for culture, but I'm not that bold yet. &amp;nbsp;I like more firm yogurt.) &amp;nbsp;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;When the cubes are thawed and the milk is cooled, pour about a cup into each jar and mix with a long spoon or fork till the yogurt is combined. &amp;nbsp;Then fill the jars the rest of the way up. &amp;nbsp;Lid each jar, give each jar a little shake and then take them to the cooler.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;Place jars in cooler along with one or two heated rice heating bags. &amp;nbsp;Check the bags in about 4 hours, reheat if necessary. &amp;nbsp;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;Yogurt should be ready in about 8 hours total. &amp;nbsp;Refrigerate. &amp;nbsp;&lt;/span&gt;&lt;/li&gt;&lt;/ol&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;I have found that yogurt made this way turns out so nice, not sour at all. &amp;nbsp;It is so easy!! &amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_hr-Z46c55E0/TQKXE6K1pPI/AAAAAAAAA0I/f21YAuSGbSE/s1600/granola-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;&lt;img border="0" height="213" src="http://2.bp.blogspot.com/_hr-Z46c55E0/TQKXE6K1pPI/AAAAAAAAA0I/f21YAuSGbSE/s320/granola-1.jpg" width="320" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;My All Time Fave Granola&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;I should preface this with I got this recipe from &lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;&lt;a href="http://www.tammysrecipes.com/granola"&gt;Tammy's Recipes. &lt;/a&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;&amp;nbsp;&amp;nbsp;And this is the best granola I've had. &amp;nbsp;But I wanted to make it better, so here is my recipe:&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="field field-type-text field-field-yield" style="color: #333333;"&gt;&lt;div class="field-label"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;Yield:&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="field-items"&gt;&lt;div class="field-item odd"&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 1.25em; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;10 cups&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="field field-type-text field-field-ingredients" style="color: #333333;"&gt;&lt;div class="field-label"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;Ingredients:&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class="field-items"&gt;&lt;div class="field-item odd"&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 1.25em; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;6 c rolled oats (I prefer thick rolled, gives it more chew)&lt;br /&gt;1/2 c brown sugar&lt;br /&gt;3/4 c wheat germ&lt;br /&gt;1/2 c flaked coconut&lt;br /&gt;1/4 c sesame seeds&lt;br /&gt;1 c chopped walnuts, almonds, &amp;nbsp;pecans, golden flax seeds,&amp;nbsp;or raw sunflower seeds&lt;br /&gt;1/2 c nonfat dry milk&lt;br /&gt;1/2 c honey&lt;br /&gt;1/2 c vegetable oil&lt;br /&gt;2 T water (if I don't have the dry milk, I just use milk instead of water here)&lt;br /&gt;1 1/2 t vanilla&lt;/span&gt;&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 1.25em; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;1 tbs cinnamon&lt;/span&gt;&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 1.25em; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 1.25em; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;Instructions:&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="field field-type-text field-field-instructions" style="color: #333333;"&gt;&lt;div class="field-items"&gt;&lt;div class="field-item odd"&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 1.25em; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;1. In a large bowl combine oats, brown sugar, wheat germ, coconut, sesame seeds, sunflower seeds, and nonfat dry milk.&lt;/span&gt;&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 1.25em; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;2. Combine honey, oil, water, and vanilla in a saucepan on the stove till liquid. Add to oat mixture and mix thoroughly. &amp;nbsp;Mix in cinnamon last. &amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 1.25em; padding-left: 0px; padding-right: 0px; padding-top: 0px;"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;3. Turn into two large shallow greased baking pans or cookie sheets. Heat in 300 degree oven for&amp;nbsp;30-40 minutes or until lightly toasted. Stir twice during heating. &amp;nbsp;Or you can make it in your roaster, which I did and it turned out great! &amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="color: #333333;"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;4. Let cool for 15 minutes after removing from the oven and then stir again. Store in tightly sealed container in refrigerator. &amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #333333;"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #333333;"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;One tablespoon of this granola is 36 cals. &amp;nbsp;I like this on top of my yogurt!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #333333;"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #333333;"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #333333;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;Energy Cookie Balls&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #333333; font-family: Georgia, 'Times New Roman', serif;"&gt;I've upped my running recently, due to having signed up for a crazy race on the 31st of this month. &amp;nbsp;Who in their right mind runs outside in the winter? &amp;nbsp;Apparently me. &amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #333333;"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #333333;"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;Anyway, I usually run early in the AM, when everyone else is sleeping. &amp;nbsp;And usually I don't eat a thing before I run. &amp;nbsp;I take hot lemon water with me, but that's it. &amp;nbsp;Well I've been feeling very faint and just about ready to hit the deck after I'm done with my runs. &amp;nbsp;Not good. &amp;nbsp;Now this morning I didn't get up in time and had to run after breakfast. &amp;nbsp;I felt great! &amp;nbsp;I figured I needed to eat something, but I usually don't want to make something big, and I'm afraid I'll puke if I eat too much. &amp;nbsp;So I looked around at some recipes and found an energy bar recipe on my Miserly Mom's Cookbook. &amp;nbsp;But the calories were like 400 and some for one bar!! &amp;nbsp;No way! &amp;nbsp;I had to change the recipe. &amp;nbsp;The result was delicious! &amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #333333;"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #333333;"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;1/2 honey&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #333333;"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;1/2 peanut butter&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #333333;"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;1/2 sesame seeds&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #333333;"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;1/2 finely diced dried fruit&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #333333;"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;1 1/2 cups oatmeal (thin rolled is best)&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #333333;"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;1 cup powdered milk&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #333333;"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;1/4 cup shredded coconut (I used unsweetened)&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #333333;"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #333333;"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;Mix all that together, you'll probably need to use your hands, then form into 32 little balls. &amp;nbsp;Place the balls on a plate and freeze. &amp;nbsp;When frozen put all in a container and store in freezer. &amp;nbsp;Each ball is about 100 cals. &amp;nbsp;Not too bad for a morning run. &amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #333333;"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color: #333333;"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"&gt;Let me know if you like them!&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-7310395480053731633?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/7310395480053731633/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=7310395480053731633' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/7310395480053731633'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/7310395480053731633'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/12/few-new-fave-recipes.html' title='A Few New Fave Recipes'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_hr-Z46c55E0/TQKXE6K1pPI/AAAAAAAAA0I/f21YAuSGbSE/s72-c/granola-1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-6857181160134535857</id><published>2010-12-06T16:24:00.000-05:00</published><updated>2010-12-06T16:24:53.082-05:00</updated><title type='text'>Ben Davis Does Life</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;I have been following this man's journey of 120lbs weight loss recently. &amp;nbsp;This video is truly inspiring. &amp;nbsp;I love the words at the end. &amp;nbsp;May it inspire you. &lt;br /&gt;&lt;br /&gt;&lt;object height="385" width="480"&gt;&lt;param name="movie" value="http://www.youtube.com/v/8SbXgQqbOoU?fs=1&amp;amp;hl=en_US"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/8SbXgQqbOoU?fs=1&amp;amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;You can follow his blog at &lt;a href="http://www.bendoeslife.com/"&gt;Ben Davis&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-6857181160134535857?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/6857181160134535857/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=6857181160134535857' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/6857181160134535857'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/6857181160134535857'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/12/ben-davis-does-life.html' title='Ben Davis Does Life'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-7467233443571732</id><published>2010-12-06T14:08:00.000-05:00</published><updated>2010-12-06T14:08:44.235-05:00</updated><title type='text'>Race</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;I just signed up for another race.  It'll be Dec 31.  And if that day is anything like today I'll be a human Popsicle.  Guess it will be incentive to run faster.  &lt;br /&gt;&lt;br /&gt;I figured out drinking hot tap water mixed with lemon helps my gunky throat.  I'm going to try putting some honey in too to see if that helps.  We'll see.  &lt;br /&gt;&lt;br /&gt;The race is at a stadium park around a lake.  Every year they decorate the park with lights and such for Christmas.  It'll be a nice distraction from the running.  I'm so excited I could pop!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-7467233443571732?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/7467233443571732/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=7467233443571732' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/7467233443571732'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/7467233443571732'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/12/race.html' title='Race'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-3013650404350591797</id><published>2010-11-29T21:08:00.000-05:00</published><updated>2010-11-29T21:08:46.589-05:00</updated><title type='text'>The Lord Answers</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;div&gt;Just earlier today I wrote this:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: #666666; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"&gt;And I'm missing preaching. Oh my heart aches within me to preach. Sometimes I get preachy in my Sunday School class and I don't see myself as a teacher there, just a facillitator, but it happens. I've been bringing this up to the Lord again and again to lead me to the right time and place to use my gift and I leave it there. I want His time, His place. I don't want to rush ahead of Him. But this scripture from Jeremiah speaks so much to me&lt;/span&gt;&lt;span class="Apple-style-span" style="color: #666666; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;blockquote style="color: #666666; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"&gt;But if I say, "I will not mention him or speak any more in his name," his word is in my heart like a fire, a fire shut up in my bones. I am weary of holding it in; indeed, I cannot. Jer 20:9&lt;/blockquote&gt;&lt;br /&gt;And as if the Lord heard me (um, duh, He did. &amp;nbsp;Gee, sometimes I astound myself) I read this in my reading today:&lt;br /&gt;&lt;br /&gt;&lt;blockquote&gt;&lt;span class="Apple-style-span" style="font-family: 'Charis SIL', charis, Verdana, Arial, Helvetica, sans-serif; font-size: 16px;"&gt;All of you, clothe yourselves with humility toward one another, because,&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: 'Charis SIL', charis, Verdana, Arial, Helvetica, sans-serif; font-size: 16px;"&gt;“God opposes the proud&amp;nbsp;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: 'Charis SIL', charis, Verdana, Arial, Helvetica, sans-serif; font-size: 16px;"&gt;but shows favor to the humble.”&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: 'Charis SIL', charis, Verdana, Arial, Helvetica, sans-serif; font-size: 16px;"&gt;&amp;nbsp;&lt;b&gt;Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time.&lt;/b&gt;&amp;nbsp;Cast all your anxiety on him because he cares for you. &amp;nbsp;1 Peter 5:5a-7&lt;/span&gt;&lt;/blockquote&gt;&lt;br /&gt;Not that I'm looking to be exalted or some big to-do woman or whatever, but I am so eager to use this gift, namely because it fires me up. &amp;nbsp;I feel alive when I'm searching and writing and preaching His word. &amp;nbsp;But this scripture tells me to just wait under His authority for His good and perfect time and if I do that He will be faithful. &amp;nbsp;He will bring it up in His good time. &lt;br /&gt;&lt;br /&gt;Isn't it exciting when God immediately answers our hearts? &amp;nbsp;How comforting that He sees us. &amp;nbsp;He sees me. &amp;nbsp;I struggle with that, being seen. &amp;nbsp;There are days I don't even go outside. &amp;nbsp;Not that I don't want to, it's just getting colder and with little ones it's harder to get out. &amp;nbsp;I'm no hermit, I do get out, trust me. &amp;nbsp;But God sees my innermost parts of my heart and He holds it in his hands. &amp;nbsp;He sees me and He answers me. &amp;nbsp;I am thankful and grateful that He loves me that much. &amp;nbsp;Ah, how blessed we are to serve a LIVING God. &amp;nbsp;Not one fashioned by man. &amp;nbsp;But one that far surpasses man and our minds. &amp;nbsp;Praise the Lord! &amp;nbsp;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-3013650404350591797?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/3013650404350591797/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=3013650404350591797' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/3013650404350591797'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/3013650404350591797'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/11/lord-answers.html' title='The Lord Answers'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-4989737155943041356</id><published>2010-11-29T14:55:00.000-05:00</published><updated>2010-11-29T14:55:32.191-05:00</updated><title type='text'>Lil' Bit o Somethin'</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;Everytime I get on this blog I feel the need to apologize for my lack of blogging.  But, really, I don't care.  I've been tired and drawn.  I needed a break from something and unfortunately, the blog is an easy thing to let go.  But I do realize that some people, maybe, like to keep up with what's going on.  Well, to suffice it, a lot and not so much.&lt;br /&gt;&lt;br /&gt;Christmas is coming up.  We are having and open house on friday, so all the prep that goes along with that is mounting up on me.  I'm not sure if I ever cleaned my kitchen that deeply before, although I should every spring.  But spring cleaning is lost on me.  I mean, really, people, around here spring is busy!  I am trying to put the garden in and that takes up most of my spare time.  So, I've decided that January, February and March are really great months for spring cleaning.  I'll call it Winter Cleaning.  The time when I can deep clean every wall, window, drawer and closet.  Too bad we don't have deep winter before Christmas.  I'd really like a nice clean house for Christmas, but, well, if I get it done once a year, that's good right?  I do clean my house once a week, don't get me wrong, but the deep deep cleaning doesn't get done near enough.  &lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_hr-Z46c55E0/TPQB_uQa69I/AAAAAAAAAz0/VqDwi5Tyvj8/s1600/IMG_6647.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/_hr-Z46c55E0/TPQB_uQa69I/AAAAAAAAAz0/VqDwi5Tyvj8/s320/IMG_6647.JPG" width="213" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;And the not so much?  Well, since Nadia has had her asthma diagnosis she's had two colds.  And I'll tell you, they have been almost nothing.  A nuisance, a bother, a minor woe.  Nothing like the week long vomiting sessions we would have before.  I am so glad.  The girl eats, everyday, for days at a time.  Before she'd go a whole week barely eating anything, one week out of the month.  It was miserable.  You could count on the kids and I missing a sunday at church once a month.  She's healthy.  And I'm so happy about that.  &lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_hr-Z46c55E0/TPQCcH9HZbI/AAAAAAAAAz4/du4UzMywdPA/s1600/IMG_6626.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://1.bp.blogspot.com/_hr-Z46c55E0/TPQCcH9HZbI/AAAAAAAAAz4/du4UzMywdPA/s320/IMG_6626.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Nadia is flourishing in school.  She is such a social butterfly and loves school!  And everyone at school loves her.  Sending her to school was the best decision for all of us.  I can see that now.  I do miss her, but that is so good!  I'm glad I have time to miss her!  It has drawn us closer, I am more calm at home.  It's good.  &lt;br /&gt;&lt;br /&gt;I've been struggling with some 'stuff' for the past year and it's finally come to a head.  I'm still trying to find a good time to tell people in real life, so I'll wait to let the cat out of the bag here.  &lt;br /&gt;&lt;br /&gt;I'm still enjoying reading God's word.  Oh it is my life, my joy, my substanence.  I need it.  Daily.  I thank the Lord for His provision through His word.  &lt;br /&gt;&lt;br /&gt;And I'm missing preaching.  Oh my heart aches within me to preach.  Sometimes I get preachy in my Sunday School class and I don't see myself as a teacher there, just a facillitator, but it happens.  I've been bringing this up to the Lord again and again to lead me to the right time and place to use my gift and I leave it there.  I want His time, His place.  I don't want to rush ahead of Him.  But this scripture from Jeremiah speaks so much to me&lt;br /&gt;&lt;blockquote&gt;But if I say, "I will not mention him or speak any more in his name," his word is in my heart like a fire, a fire shut up in my bones. I am weary of holding it in; indeed, I cannot. Jer 20:9&lt;/blockquote&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_hr-Z46c55E0/TPQDQ-C2ErI/AAAAAAAAAz8/s4YhPIdRftQ/s1600/IMG_6430.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://1.bp.blogspot.com/_hr-Z46c55E0/TPQDQ-C2ErI/AAAAAAAAAz8/s4YhPIdRftQ/s320/IMG_6430.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Another passion of mine is running. &amp;nbsp;I ran my first 5K almost 3 months ago and I cannot wait to do another. &amp;nbsp;I'm still running, months after completing the Couch to 5K program. &amp;nbsp;I'm so proud of myself! &amp;nbsp;I love the feeling I get when I'm sailing on the treadmill or the road. &amp;nbsp;If I haven't run in a while I can feel it. &amp;nbsp;It's like a drug. &amp;nbsp;I need my fix! &amp;nbsp;I'm currently in a challenge to run through the holidays on Sparkpeople. &amp;nbsp;I know I'll complete it. I still want to do a triathlon. &amp;nbsp;But I have no place to swim! &amp;nbsp;So I might have to settle for a duathlon. &amp;nbsp;We'll see. &amp;nbsp;I love being a pioneer. &amp;nbsp;No one in my family has willingly run. &amp;nbsp;I am the first. &amp;nbsp;And I'm definitely the first woman in my family. &amp;nbsp;My dad and uncle did mandatory running in the service. &amp;nbsp;But they avoided it when possible. &amp;nbsp;I have NEVER seen my father run. &amp;nbsp;Not even a trot. &amp;nbsp;I love knowing I'm changing labels. &lt;br /&gt;&lt;br /&gt;And I've stopped selling my bread. &amp;nbsp;It was getting to be too much. &amp;nbsp;I was so stressed out trying to get it all done in a week. &amp;nbsp;And I wasn't getting it done. &amp;nbsp;I was falling be hind on my house work. &amp;nbsp;Not good. &amp;nbsp;So I let it go. &amp;nbsp;But I am still making bread for my family and my friends. &amp;nbsp;I love that better. &lt;br /&gt;&lt;br /&gt;That's what's what in my life. &amp;nbsp;Till I feel like blogging again. &amp;nbsp;Hugs and kisses all! &lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_hr-Z46c55E0/TPQDspibr2I/AAAAAAAAA0A/Czym_wJ5vbc/s1600/IMG_6624.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://2.bp.blogspot.com/_hr-Z46c55E0/TPQDspibr2I/AAAAAAAAA0A/Czym_wJ5vbc/s320/IMG_6624.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_hr-Z46c55E0/TPQD5gZJSwI/AAAAAAAAA0E/CbMoBfdtDwE/s1600/IMG_6621.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://1.bp.blogspot.com/_hr-Z46c55E0/TPQD5gZJSwI/AAAAAAAAA0E/CbMoBfdtDwE/s320/IMG_6621.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;Oh and I had a birthday. &amp;nbsp;Happy Birthday to me! &amp;nbsp;Rhys was trying to blow out my candles. &amp;nbsp;I'm&amp;nbsp;fiercely&amp;nbsp;protective of my birthday, so I was trying to keep him from blowing on my cake. &amp;nbsp;Plus he had a cold, so I didn't want boy boogers on my cake either.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-4989737155943041356?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/4989737155943041356/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=4989737155943041356' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/4989737155943041356'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/4989737155943041356'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/11/lil-bit-o-somethin.html' title='Lil&apos; Bit o Somethin&apos;'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_hr-Z46c55E0/TPQB_uQa69I/AAAAAAAAAz0/VqDwi5Tyvj8/s72-c/IMG_6647.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-8608003100645449965</id><published>2010-11-04T07:10:00.000-04:00</published><updated>2010-11-04T07:10:33.231-04:00</updated><title type='text'>Slacker</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;I have seriously not blogged for an indecent amount of time.  I feel no shame in that.  It was intentional.  I've been overworked, overwhelmed and really had nothing of worth to say.  So I let it go.  I had things that I could've said, but I didn't.  I just wanted to be quiet.  So I was.  But I break my silence.  &lt;br /&gt;&lt;br /&gt;God has been teaching me many things this past month.  My goodness.  First of all I've taken to reading through the bible in a year.  It was a New Year's Resolution.  Remember those?  I know, the new year is quickly approaching and people will be making those again, but what about the ones for 2010?  I don't remember what the other ones were, but this one I wanted to complete.  I had tried to do it 2008, but I got pregnant after I set the resolution and well, after Rhys was born I had not the time to finish it.  But now, I'm doing well.  I feel pretty confident I will finish.  Oh there are days I don't finish all the reading, so I have more to do later, but I am getting it done.  And it feels good.  &lt;br /&gt;&lt;br /&gt;One of the things I love is that I get to see those 'famous' verses in context of where it was said.  Such as Jeremiah 29:11 "For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future."  I always thought this was like 'I am going to give you good things, I have your life planned out for you.  Blessing Blessing Blessing.'  And while it does mean that, there is a bigger, richer meaning.  This blessing and promise comes in light of massive destruction and punishment that the Lord had brought upon the children of Israel because of their backsliding from God's ways.  The first 28 chapters of Jeremiah are mostly the 'you didn't follow me, repent, oh, ok, you aren't going to repent?  Then feel my wrath.'  I mean, really.  Everything that they knew, their lives and such, would be obliterated.  So this is what the people had been hearing and now God comes in and says that He has plans for them.  You don't plan things for people you want wiped clean off the face of the earth.  No, you plan things for people you love.  And that is what God is saying here.  It's more than a promise of blessing, but a promise of hope.  'Even though He slay me, yet will I trust Him."  That's in Job.  I am sure when the people heard this, they breathed a sigh of relief.  'Ok, we messed up, but He still loves us.'  I know when I've messed up with my husband and he's ticked, I can handle his ticked-ness if he says to me he still loves me.  &lt;br /&gt;&lt;br /&gt;I've also noticed that the books I used to shy away from and be bored from are not boring at all, in the full context of how they were written.  Leviticus, Numbers, Ezra, Nehemiah, the prophets, they are all exciting and have stunning messages in them.  God, a few years ago, gave me a passion for His word.  It is our life, our livelihood.  Without it we cannot survive.  Oh we may eck along, but we won't make it.  Beloved let me tell you, if you call Jesus, Lord you need His word, every stinkin day.  There is a reason why it is called our bread.  Because we need to feed upon it every day just like our food.  What happens when we don't eat?  We get weak, we can't do anything, we snap at people and eventually we die.  One thing I've learned from reading this is that I need to keep reading it.  Oh people I cannot convey enough how we need His word in our lives.  &lt;br /&gt;&lt;br /&gt;Start with one verse everyday.  Don't try to read though the whole bible in a year if that seems too insurmountable.  Pick a book that seems fun, easy to you and read it.  I love Luke.  Read one verse a day.  Trust me, it's all living and breathing, God can use it in your lives.  Maybe not that day, but He will bring it to remembrance when you need it.  Memorizing scripture is good, but I've found if I just read it, He brings it back.  But He can't bring to remembrance that which we have not first read.  So READ!!  I cannot emphasize this enough.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-8608003100645449965?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/8608003100645449965/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=8608003100645449965' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/8608003100645449965'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/8608003100645449965'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/11/slacker.html' title='Slacker'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-4563138305434210986</id><published>2010-10-26T22:11:00.000-04:00</published><updated>2010-10-26T22:11:47.996-04:00</updated><title type='text'>Silence</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;I've been blogging somewhere else for the past week and a half.  In my journal.  Remember those?  Those cutsie wootsie bound books that NO ONE was to read but you?  I've cracked mine open again and started pouring out my heart and soul.  Some things are too close to the heart to share.  KWIM?  So I've been quiet.  And that's ok.  But to satisfy you I'll post a list.  I like lists.  Lists calm my type A heart.  Here you go:&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;ol&gt;&lt;li&gt;Nadia has asthma and allergies.&lt;/li&gt;&lt;li&gt;Rhys has allergies.&lt;/li&gt;&lt;li&gt;We are a pharmacy.&amp;nbsp;&lt;/li&gt;&lt;li&gt;I am flirting with the same 5lbs for the past three months.&lt;/li&gt;&lt;li&gt;I have been to the doctor too much in the past month.&lt;/li&gt;&lt;li&gt;I miss my grandma.&lt;/li&gt;&lt;li&gt;I'm not selling my bread anymore.&lt;/li&gt;&lt;li&gt;Preaching excites me. &amp;nbsp;I can't wait to do it again.&lt;/li&gt;&lt;li&gt;Finished a quilt. &amp;nbsp;Sent it out.&lt;/li&gt;&lt;li&gt;Canned a bushel of apples into sauce. &amp;nbsp;Love it.&lt;/li&gt;&lt;li&gt;Have a date with hubby&amp;nbsp;Thursday.&lt;/li&gt;&lt;li&gt;I don't want to run in the morning.&lt;/li&gt;&lt;li&gt;I do want to run in the morning.&lt;/li&gt;&lt;li&gt;I want a vacation.&lt;/li&gt;&lt;li&gt;My birthday is coming up but I can't figure out how old I'll be.&lt;/li&gt;&lt;/ol&gt;That is all for now. &amp;nbsp;I've unloaded as much as is safe before I get to the near and dear stuff. &amp;nbsp;So, maybe soon I'll get back to the blogging, but for now let this satisfy you. &amp;nbsp;I'm tired. &amp;nbsp;I'm going to bed.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-4563138305434210986?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/4563138305434210986/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=4563138305434210986' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/4563138305434210986'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/4563138305434210986'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/10/silence.html' title='Silence'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-7627123548820338401</id><published>2010-10-15T15:41:00.002-04:00</published><updated>2010-10-15T15:41:46.288-04:00</updated><title type='text'>10.15.10 Biker BABE!</title><content type='html'>&lt;table width="133" border="0" cellspacing="0" cellpadding="3"&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com" target="_blank"&gt;&lt;img src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" alt="search engine marketing" border="0" &gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;font style="font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; color: #24092C; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com" target="_blank" style="font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; color: #444444; text-decoration: none;" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;At least that's what I felt like while I was riding this morning.  I biked 10.5 miles today, it took me 80 minutes.  I actually took my time today and enjoyed it.  I biked mostly on the rails to trails in my area and LOVED it.  It was nice because it was all flat and around here, that's hard to come by.  Nice to work on endurance, rather than pumping so hard all the time.  &lt;br /&gt;&lt;br /&gt;I thought many things while cycling today, none of which are coming to mind, but that's ok.  &lt;br /&gt;&lt;br /&gt;Then I painted this afternoon.  YAY me!  Our kitchen looks nice in a light sky blue.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-7627123548820338401?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/7627123548820338401/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=7627123548820338401' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/7627123548820338401'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/7627123548820338401'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/10/101510-biker-babe.html' title='10.15.10 Biker BABE!'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-3232469953429197728</id><published>2010-10-13T08:18:00.000-04:00</published><updated>2010-10-13T08:18:42.072-04:00</updated><title type='text'>10.12.10 ER</title><content type='html'>&lt;table width="133" border="0" cellspacing="0" cellpadding="3"&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com" target="_blank"&gt;&lt;img src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" alt="search engine marketing" border="0" &gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;font style="font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; color: #24092C; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com" target="_blank" style="font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; color: #444444; text-decoration: none;" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;Today was a potpourri workout.  First I walked on the treadmill for 13 mins.  I woke up feeling like I just wanted to walk.  Something simple.  I think I'm getting burnt out.  I need to guard against that.  Life is crazy and getting to bed at 12 and getting up at 5:30 isn't enough sleep.  And doing that for weeks on end?  Not good.  Plus my leg muscles are very sore from yesterday and usually walking helps to loosen things up.  So I walked.  Now, it was a good fast clip.  I hoofed it, as my father would say.  Then I did the 20 min workout on the TurboJam.  I LOVE that DVD!  It is chocked full of great workouts!  They have a 45 minute one, a 15 minute one that is very simple and easy to do.  They have a 20 min ab workout that you can do the first ten or the last ten minutes of, or both.  And then there is the 20 min workout.  Then also on that DVD is 7 mins of a Tony Horton ab routine.  It's tough.  It's great for a quick reminder for your abs.  So that's what I did today.  It felt good.  It was a good workout, not a beat 'em up workout, but a good wake up the muscles and get your sweat on workout.  &lt;br /&gt;&lt;br /&gt;No report tomorrow.  YAY!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-3232469953429197728?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/3232469953429197728/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=3232469953429197728' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/3232469953429197728'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/3232469953429197728'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/10/101210-er.html' title='10.12.10 ER'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-4903597244726655877</id><published>2010-10-12T19:47:00.000-04:00</published><updated>2010-10-12T19:47:16.773-04:00</updated><title type='text'>10.11 and 12.10 ER's</title><content type='html'>&lt;table width="133" border="0" cellspacing="0" cellpadding="3"&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com" target="_blank"&gt;&lt;img src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" alt="search engine marketing" border="0" &gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;font style="font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; color: #24092C; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com" target="_blank" style="font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; color: #444444; text-decoration: none;" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;I slack, therefore I am.&lt;br /&gt;&lt;br /&gt;I ran yesterday. I covered 2.5 miles in 31 minutes.  Not too bad.  I took it easy.  I just ran.  I didn't do intervals or hills or anything.  I just ran.  It was nice.  Sometimes it's nice to do something where your mind can just float away.  It's good.&lt;br /&gt;&lt;br /&gt;Today I did &lt;a href="http://www.amazon.com/Exhale-Core-Fusion-Body-Sculpt/dp/B001AZI236"&gt;Core Fusion Body Sculpt&lt;/a&gt;.  It's the one with the butt on the front.  A butt!  Of all things.  Then again, if I had a butt like that I'd be sporting it around on DVD covers too making some dough.  But I don't.  So I won't.  Ever.  Anyway.  I haven't done this one for quite a while and I hurt.  And my muscles don't want to work right.  Going up stairs and holding my kids is hard to do.  My muscles just don't want to comply with my desires.  It's quite embarrassing.  I think it was effective in fatiquing my muscles better than ChaLean Extreme.  Really.  And I only used two pound weights for the arms.  Everything else is body weight.  I also like that they are constantly reminding you about your form.  And not just for the movements/postures, but they will take half a minute to just stand there and remind you of proper postural alignment.  (Oy, that was a big word)  The whole Core Fusion DVD's are very good. They have a new one out, I keep saying that, so &lt;a href="http://www.amazon.com/Exhale-Core-Fusion-Thighs-Glutes/dp/B0021R52IA/ref=pd_bxgy_d_img_c"&gt;here it is&lt;/a&gt;.  Oh, they've got two new ones out.  Oh my, I'm so behind.  &lt;a href="http://www.amazon.com/Exhale-Core-Fusion-Pure-Arms/dp/B002IVLWIS/ref=pd_cp_d_3"&gt;Here's the other one&lt;/a&gt;.  I'd like to try it, but I'm afraid of trilogies.  Sometimes the third one's a dud.  But I guess I could get my money back.  Anyway.  &lt;br /&gt;&lt;br /&gt;Gee.  Someone's tired tonight.  &lt;br /&gt;&lt;br /&gt;I'm so tired I could cry.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-4903597244726655877?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/4903597244726655877/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=4903597244726655877' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/4903597244726655877'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/4903597244726655877'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/10/1011-and-1210-ers.html' title='10.11 and 12.10 ER&apos;s'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-1370310009511941438</id><published>2010-10-09T20:51:00.000-04:00</published><updated>2010-10-09T20:51:38.983-04:00</updated><title type='text'>10.09.10 ER</title><content type='html'>&lt;table width="133" border="0" cellspacing="0" cellpadding="3"&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com" target="_blank"&gt;&lt;img src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" alt="search engine marketing" border="0" &gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;font style="font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; color: #24092C; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com" target="_blank" style="font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; color: #444444; text-decoration: none;" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;Hello!  My daily report of exercise is here.  Today I did the whole 50 minutes of &lt;a href="http://www.amazon.com/Exhale-Core-Fusion-Pilates-Plus/dp/B001AZI23G"&gt;Core Fusion Pilates Plus DVD&lt;/a&gt;.  I love these DVD's.  I hear they have a new one out.  I've got the other one, I forget what it's called and I love that one too.  It works your whole body and they have a whole 10 minutes of stretching at the end.  Bonus.  I need that.  I definitely don't stretch enough.  And I need to. I do count this as toning, or weight training.  I'm lifting my own weight and it helps so much with running and cycling.  When my core is stronger I can go farther, lift heavier and run faster.  I don't know why, it just works.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-1370310009511941438?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/1370310009511941438/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=1370310009511941438' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/1370310009511941438'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/1370310009511941438'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/10/100910-er.html' title='10.09.10 ER'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-8392488487125034152</id><published>2010-10-08T19:08:00.000-04:00</published><updated>2010-10-08T19:08:01.779-04:00</updated><title type='text'>10.08.10 ER</title><content type='html'>&lt;table width="133" border="0" cellspacing="0" cellpadding="3"&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com" target="_blank"&gt;&lt;img src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" alt="search engine marketing" border="0" &gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;font style="font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; color: #24092C; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com" target="_blank" style="font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; color: #444444; text-decoration: none;" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;Big stinkin bike ride.  Oh my goodness I hurt so bad.  I hurt worse than when I am running!  Maybe I increased my mileage too quickly.  I only bike once a week.  I went from 6 miles to 10 in one week.  Not good.  Anyway.&lt;br /&gt;&lt;br /&gt;I biked 10.62 miles today, that's almost a .5 mile increase from last week.  I traveled on a road I've not been on before and it was nice!  The leaves were out in full color, the sun was out and the breeze (which later turned into wind resistance and hurt me even more) was nice.  It was a great ride all around and I did well.  I can't wait to get out there next week!  I'm kinda not looking forward to winter, as I know there will come a time I have to give it up.  Poop.  But until then, I shall bike!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-8392488487125034152?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/8392488487125034152/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=8392488487125034152' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/8392488487125034152'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/8392488487125034152'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/10/100810-er.html' title='10.08.10 ER'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-1105029428826736648</id><published>2010-10-06T09:17:00.000-04:00</published><updated>2010-10-06T09:17:02.015-04:00</updated><title type='text'>10.06.10 ER</title><content type='html'>&lt;table width="133" border="0" cellspacing="0" cellpadding="3"&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com" target="_blank"&gt;&lt;img src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" alt="search engine marketing" border="0" &gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;font style="font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; color: #24092C; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com" target="_blank" style="font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; color: #444444; text-decoration: none;" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;I did the Turbo Jam 20 min workout this morning.  I made sure to squat lower, punch harder and get more lift on my jump ropes.  It was a nice workout.  Not knockdown drag out, but sometimes that's nice.  Then I did the 10 min standing ab portion of that same DVD.  It was good.  I'm tired.  I want to go to bed.  Zzzzzzzzzz&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-1105029428826736648?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/1105029428826736648/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=1105029428826736648' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/1105029428826736648'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/1105029428826736648'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/10/100610-er.html' title='10.06.10 ER'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-5937593151249393350</id><published>2010-10-05T08:42:00.000-04:00</published><updated>2010-10-05T08:42:40.275-04:00</updated><title type='text'>Oil Cleansing Method</title><content type='html'>&lt;table width="133" border="0" cellspacing="0" cellpadding="3"&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com" target="_blank"&gt;&lt;img src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" alt="search engine marketing" border="0" &gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;font style="font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; color: #24092C; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com" target="_blank" style="font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; color: #444444; text-decoration: none;" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;I don't wear much makeup.  In fact, I wear it about once a week.  When I go grocery shopping I just put some foundation under my eyes to hide the fact that I'm wasted, but that's about it.  Sunday is my big 'going out' day.  That's sad.  But that's my life right now and that's ok.  &lt;br /&gt;&lt;br /&gt;Anyway, for the longest time I've been using soap to wash my face and I mean my whole face.  Eyes too.  It was harsh.  My eyes got red and tight and dry!  It was not good.  &lt;br /&gt;&lt;br /&gt;Then someone told me about the Oil Cleansing Method.  &lt;a href="http://www.theoilcleansingmethod.com/"&gt;You can read more about it here.&lt;/a&gt;  I just want to tell you my experience.  &lt;br /&gt;&lt;br /&gt;I've only done it twice, but I love it!  I already had some jojoba oil in the cabinet, so I used that as my veggie oil.  But I needed some castor oil.  Of all the things I tried to go into labor with Rhys, castor oil was not one of them.  Castor oil is incredibly thick, did you know that?  I didn't.  Yuck.  Makes me want to gag just thinking about drinking that.  Anyway.&lt;br /&gt;&lt;br /&gt;The first time I did it, I hadn't mixed up my oils in a jar, I just sorta eye balled it on my palm.  I think I had too much castor oil.  My face was a tad dry.  But the second time, and this was sunday night, after a day of full make up, my face felt great!  I even used it on my eyes and it was so much gentler.  I've noticed that the creases in my nose are smoother.  For a long time they weren't.  All bumpy with something.  But now there aren't as many.  My face is soft, supple and dewy.  It looks youthful.  &lt;br /&gt;&lt;br /&gt;Now I'm not going to do it every night.  If I'm not using the oil, I just take a hot washcloth, lay it on my face and wipe my face off.  Since I don't use make up much, there really isn't a need to wash it.  Just sort of rinse it off.  &lt;br /&gt;&lt;br /&gt;My face feels better.  I'm sold.  And it's so cheap!  Just oil and water!  Who woulda thunk it?  Oil to cleanse your face.  I LOVE it!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-5937593151249393350?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/5937593151249393350/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=5937593151249393350' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/5937593151249393350'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/5937593151249393350'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/10/oil-cleansing-method.html' title='Oil Cleansing Method'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-957753467914534518</id><published>2010-10-05T08:34:00.000-04:00</published><updated>2010-10-05T08:34:53.330-04:00</updated><title type='text'>10/04 and 05/10 ER's</title><content type='html'>&lt;table width="133" border="0" cellspacing="0" cellpadding="3"&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com" target="_blank"&gt;&lt;img src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" alt="search engine marketing" border="0" &gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;font style="font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; color: #24092C; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com" target="_blank" style="font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; color: #444444; text-decoration: none;" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;I totally missed out on yesterdays report, so I'll put that here with todays.  &lt;br /&gt;&lt;br /&gt;Yesterday I ran on the treadmill.  3 miles in 38 minutes.  It was tough.  For some reason I'm just not making it.  I did the sprint intervals for a good while and then just petered out.  I'm thinking next week I'll just run, instead of trying to do the sprints.  And I'll try to find something to eat before I run and I'll drink, I think that's part of the problem.&lt;br /&gt;&lt;br /&gt;Today I did a circuit.  My own formulation.  First I warmed up, then I did weights on two body parts, then did a minute or two of some good cardio, then I did pilates.  And then I did it all over again.  It was nice.  I sweated, got all my body parts done and worked my core.  Sometimes it's nice to do your own thing.  I did that for about a half an hour.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-957753467914534518?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/957753467914534518/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=957753467914534518' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/957753467914534518'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/957753467914534518'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/10/1004-and-0510-ers.html' title='10/04 and 05/10 ER&apos;s'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-1566915685365872096</id><published>2010-10-02T14:57:00.000-04:00</published><updated>2010-10-02T14:57:42.936-04:00</updated><title type='text'>10/02/10 ER</title><content type='html'>&lt;table width="133" border="0" cellspacing="0" cellpadding="3"&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com" target="_blank"&gt;&lt;img src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" alt="search engine marketing" border="0" &gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;font style="font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; color: #24092C; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com" target="_blank" style="font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; color: #444444; text-decoration: none;" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;I biked today.  10.12 miles in 60 minutes.  I don't know if that's a good time or not.  But my body is telling me I abused it.  :)  That is the longest stretch I've done yet.  I had dew collected in big droplets all over me.  My toes were frozen and my skin was red from the cold.  It feels good to be active.  Truly it does.  &lt;br /&gt;&lt;br /&gt;I'm thinking of doing a triathlon.  Just a sprint, but I think I can.  I can do the 5K portion and I'm working up to the 10 or 12 mile biking portion.  I just need to find a pool I can swim in.  I have someone I need to ask, but I think they'd let me.  I'd have to train next spring/summer because it's an outdoor pool and well, I can run/bike outside, but swimming?  Nah.  I have a good friend who wants to join me and my sister in law has done one before and she said she'd join me, so I got a good team started.  I. Can't. Wait.  &lt;br /&gt;&lt;br /&gt;And I've dropped two pounds.  Yay me!  It's starting to come off again.  I hope permanently.  I can see a difference in my stomach area.  The amount of extra flab is getting smaller.  It's good.  &lt;br /&gt;&lt;br /&gt;I didn't exercise yesterday because family took precedence.  That's ok.  Nadia was sick.  Again.  So I took her to the doc.  Again.  Finally, we have a diagnosis of asthma and allergies.  Yuk.  She's on a drug soup and didn't throw up this morning!  She's back to her bouncy self and I'm happy about that.  What I'm not happy about is that she has it.  We are supposed to be getting a cat on tuesday and I'm sort of holding my breath.  I hope she's not allergic to the cat.  I don't think so, because she was congested the whole month of Sept and not around one cat.  But that doesn't mean anything.  Please pray for us in this.  &lt;br /&gt;&lt;br /&gt;Tomorrow is my day off.  And I'm going to enjoy it!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-1566915685365872096?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/1566915685365872096/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=1566915685365872096' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/1566915685365872096'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/1566915685365872096'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/10/100210-er.html' title='10/02/10 ER'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-5346794521835478322</id><published>2010-09-30T07:18:00.000-04:00</published><updated>2010-09-30T07:18:35.009-04:00</updated><title type='text'>9.30.10 ER</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;Years ago before we moved and I was a member at a gym I took a pilates class every week.  I know it helped me get back my pre-pregnancy posture.  I think I slumped over too much while nursing.  Well I sorta got away from it when we moved. And I never wrote down the routine, so I bought a few DVD's, mainly the Exhale Spa with Fred DeVito and Elisabeth Halfpapp.  They are good, really good.  But I missed my old routine.  It was so basic, yet challenging for every level.  Well I found it again.&lt;br /&gt;&lt;a href="http://pilates.about.com/"&gt;This website is chocked full of pilates exercises.&lt;/a&gt;  And it's free.  They do explain them well, but because I had done the routine multiple times it didn't take me long to get back in the swing of it.  That's what I did this morning.  And it felt great. &lt;a href="http://pilates.about.com/od/pilatesexercises/tp/First-10-Classic-Exercises.htm"&gt;This is the particular routine&lt;/a&gt; I did this morning. I'm going to try to incorporate this routine once a week.  It really helps with other exercises too.  Core is so important!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-5346794521835478322?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/5346794521835478322/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=5346794521835478322' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/5346794521835478322'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/5346794521835478322'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/09/93010-er.html' title='9.30.10 ER'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-5492745899324692113</id><published>2010-09-29T08:48:00.000-04:00</published><updated>2010-09-29T08:48:30.143-04:00</updated><title type='text'>9/29/10 Exercise Report</title><content type='html'>&lt;table width="133" border="0" cellspacing="0" cellpadding="3"&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com" target="_blank"&gt;&lt;img src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" alt="search engine marketing" border="0" &gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;font style="font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; color: #24092C; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com" target="_blank" style="font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; color: #444444; text-decoration: none;" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;Normally I don't take Tuesdays off.  Usually I take Sundays and Thursdays off.  However, Rhys was having an all night pajama party in his room Monday night, so I decided to take Tuesday off.  That's why there is no report for that day.  I'll workout Thursday to compensate.&lt;br /&gt;&lt;br /&gt;I did Jillian Michael's Banish Fat, Boost Metabolism today from start to finish.  She had some burpee's in there.  The first set I did the two leg hop back, the second set I did one leg at a time.  But then on the laying down ab pikes I actually lifted both legs at the same time in both sets.  I know I wasn't able to do that before.  It was a good, tough, sweaty 50 some minutes of exercising.  I feel good, even though I'm still tired from all that sleep loss. &lt;br /&gt;&lt;br /&gt;I am trying to do planks on all four sides before going to bed.  We'll see how that goes.  I'm at a lower weight than last year at this time, although I've not lost anymore since the initial eating more two weeks ago, but that's ok.  I feel good, no, I feel great and that's what matters.&lt;br /&gt;&lt;br /&gt;I have a goal to do the same 5K I did this year, only to win in my age division.  I know I can do it.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-5492745899324692113?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/5492745899324692113/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=5492745899324692113' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/5492745899324692113'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/5492745899324692113'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/09/92910-exercise-report.html' title='9/29/10 Exercise Report'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-5294362104593308845</id><published>2010-09-27T10:12:00.000-04:00</published><updated>2010-09-27T10:12:01.320-04:00</updated><title type='text'>9/27/10 Exercise Report</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;I've decided to post my daily exercise doings.  Helps keep me accountable and I can sort of track how I'm doing.  &lt;br /&gt;&lt;br /&gt;Treadmill Run Intervals:  Warmup 2 mins, speed walk 1 min, easy run 1 min, sprint 1 min.  Completed a 5K distance in 38 mins.  4.5 mins slower than my PR.  But, I'm conditioning myself to run faster.  I don't think I'll ever do anything over a 5K, but I'm seeking to increase my time.  They say that intervals is how athletes train to become stronger.  So I figure if I run some hard intervals, I'll get stronger and be able to run faster when I just flat out run.  &lt;br /&gt;&lt;br /&gt;I was able to do this pretty well.  Although afterwards when I was upstairs getting water, I felt really lightheaded and wanted to almost pass out.  Gotta fix that.  I'm slower on the treadmill, I'm not sure if that's because of the intervals, gotta be.  I mean I was walking, even if I was speed walking, it was still walking.  I'll have to run a 5K distance sometime in the far future to see how this conditioning is working.  &lt;br /&gt;&lt;br /&gt;I'll keep you posted.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-5294362104593308845?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/5294362104593308845/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=5294362104593308845' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/5294362104593308845'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/5294362104593308845'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/09/92710-exercise-report.html' title='9/27/10 Exercise Report'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-340437607060516552</id><published>2010-09-27T10:07:00.000-04:00</published><updated>2010-09-27T10:07:14.273-04:00</updated><title type='text'>Birthday Boy</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;My baby turns two today.  &lt;br /&gt;&lt;br /&gt;Boo.&lt;br /&gt;&lt;br /&gt;He's not supposed to be this big.  Granted I'm glad he's two, I wouldn't do the newborn stage again if someone paid me.  I don't do newborns well.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_hr-Z46c55E0/TKCkr034_cI/AAAAAAAAAzw/3iXZg4yADG4/s1600/IMG_2870.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/_hr-Z46c55E0/TKCkr034_cI/AAAAAAAAAzw/3iXZg4yADG4/s320/IMG_2870.JPG" width="213" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;But he's two. And a far cry from that little bitty baby in the pic.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_hr-Z46c55E0/TKCkHXFUTwI/AAAAAAAAAzs/6a38eQgBlNU/s1600/IMG_6469.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://2.bp.blogspot.com/_hr-Z46c55E0/TKCkHXFUTwI/AAAAAAAAAzs/6a38eQgBlNU/s320/IMG_6469.JPG" width="320" /&gt;&amp;nbsp;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;Happy birthday Rhys! &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-340437607060516552?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/340437607060516552/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=340437607060516552' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/340437607060516552'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/340437607060516552'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/09/birthday-boy.html' title='Birthday Boy'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_hr-Z46c55E0/TKCkr034_cI/AAAAAAAAAzw/3iXZg4yADG4/s72-c/IMG_2870.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-2767032180800789379</id><published>2010-09-21T21:42:00.000-04:00</published><updated>2010-09-21T21:42:51.139-04:00</updated><title type='text'>New Quilt</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;Well I finished it.  It's done.  My &lt;strike&gt;junk&lt;/strike&gt;, er I mean my Whimsical Quilt, as Andrew calls it.  &lt;br /&gt;&lt;br /&gt;Here's the story.  I received a bunch of scraps and got tired of them laying around, so one afternoon I just started sewing them together and got this:&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_hr-Z46c55E0/TJldKcbLg1I/AAAAAAAAAzU/cA-ASQ_KsVE/s1600/IMG_6442.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_hr-Z46c55E0/TJldKcbLg1I/AAAAAAAAAzU/cA-ASQ_KsVE/s320/IMG_6442.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;The hearts you see are an effort to cover up mistakes.  I think the mistakes turned out pretty cute!  It did bust out my stash and it will go on the end of the bed as insurance against those extra cold nights.&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_hr-Z46c55E0/TJldk6nr7bI/AAAAAAAAAzc/FlAowCwglxw/s1600/IMG_6440.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_hr-Z46c55E0/TJldk6nr7bI/AAAAAAAAAzc/FlAowCwglxw/s320/IMG_6440.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;Now this next one I didn't do the quilting.&amp;nbsp; The Lord, however, did some nice knitting....&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_hr-Z46c55E0/TJleMvuohpI/AAAAAAAAAzk/8CYJyZJ-24U/s1600/IMG_6435.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_hr-Z46c55E0/TJleMvuohpI/AAAAAAAAAzk/8CYJyZJ-24U/s320/IMG_6435.JPG" /&gt;&amp;nbsp;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;Har har har.&amp;nbsp; &lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Did you notice the rounded corners on the quilt?&amp;nbsp; That was my first attempt.&amp;nbsp; It went ok.&amp;nbsp; But one thing I know, I hate using bought bias tape to do the bindings on quilts.&amp;nbsp; I've used it on two and it just doesn't turn out as nice.&amp;nbsp; Yuk.&amp;nbsp; But I had a ton given to me and I wanted to use it up.&amp;nbsp; &lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;What do you think?&amp;nbsp; At the very least, it is warm and serves it's purpose.&amp;nbsp; I don't think I'll ever quilt something just to hang on a wall.&amp;nbsp; I want all my quilts to work.&amp;nbsp; Heck, I worked to make them, they should earn their keep!&amp;nbsp; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-2767032180800789379?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/2767032180800789379/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=2767032180800789379' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/2767032180800789379'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/2767032180800789379'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/09/new-quilt.html' title='New Quilt'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_hr-Z46c55E0/TJldKcbLg1I/AAAAAAAAAzU/cA-ASQ_KsVE/s72-c/IMG_6442.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-735194803427849362</id><published>2010-09-15T15:45:00.000-04:00</published><updated>2010-09-15T15:45:49.459-04:00</updated><title type='text'>Christmas</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;There.  I said it.  We've all been thinking it, so I saved you the pain and said it first.  &lt;br /&gt;&lt;br /&gt;I'm sewing this year.  In an effort to save money, reduce my stash and strut my stuff, I'm sewing everyone's christmas gifts.  That is, everyone in my house.  I'm super stoked about these ideas I found online, so I thought I'd share.  &lt;br /&gt;&lt;br /&gt;Rhys is getting a quilt.  A jean quilt to be exact.  Nadia got one on her 2nd year christmas, so will Rhys.  (I'm type A remember?  Things have to be precise!)  Her's looked like this:&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_hr-Z46c55E0/TJEfCbjh_0I/AAAAAAAAAzM/zmhbs_viDgs/s1600/quilt.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_hr-Z46c55E0/TJEfCbjh_0I/AAAAAAAAAzM/zmhbs_viDgs/s320/quilt.gif" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;She still uses it.&amp;nbsp; It's on her bed right now, in fact.&amp;nbsp; It's quite heavy and yes it's made out of old jeans and an old jean skirt.&amp;nbsp; She stuffs clean tissues in the pockets when she's gota cold.&amp;nbsp; It works quite well.&amp;nbsp; Anyhoo, Rhys' will be more of a diamond strip quilt.&amp;nbsp; I will not put any batting in the middle, the flannel backing the heavy jean material make it thick and warm enough.&amp;nbsp; I do, however, put a layer of muslin just to keep the raw seams from wearing out the flannel.&amp;nbsp; I'm about halfway through this project.&amp;nbsp; &lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Nadia's Christmas gifts are super cute this year.&amp;nbsp; And super easy.&amp;nbsp; Check out these links for ultra-girlie, ultra princessy gifts.&amp;nbsp; She is going to go ga-ga.&amp;nbsp; Hopefully, she won't change her tastes in 4 months.&amp;nbsp; Ugh.&amp;nbsp; I'd hate it if she suddenly liked Hannah Montana, or something super trendy like that.&amp;nbsp; Oh perish the thought.&amp;nbsp; Anyway, the links:&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;a href="http://www.mommyblessings.com/2009/06/fairy-wings-tutorial.html"&gt;Fairy Wings&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;a href="http://www.joyshope.com/2009/02/tutu-t-shirt-tutorial.html"&gt;Tutu T-shirt&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;a href="http://grosgrainfabulous.blogspot.com/2009/05/midsummer-nights-dream-tutu-tutorial.html"&gt;Tutu&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;I told you, super cute, super princessy, and super easy!&amp;nbsp; &lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;And Andrew is getting another vest.&amp;nbsp; It's about time.&amp;nbsp; He's been rotating through the same 5 vests for two years now.&amp;nbsp; Poor guy.&amp;nbsp; I haven't quite figured out what color to do for him, but we'll find something.&amp;nbsp;&amp;nbsp;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Now don't tell them what they are getting.&amp;nbsp; Hopefully it gets cold here soon and the garden will die and I can get more sewing done.&amp;nbsp;&amp;nbsp;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;I should have my Junk quilt done soon to show you.&amp;nbsp;&amp;nbsp;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Till then my friends!&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-735194803427849362?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/735194803427849362/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=735194803427849362' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/735194803427849362'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/735194803427849362'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/09/christmas.html' title='Christmas'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_hr-Z46c55E0/TJEfCbjh_0I/AAAAAAAAAzM/zmhbs_viDgs/s72-c/quilt.gif' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-6247566945863647004</id><published>2010-09-06T21:56:00.000-04:00</published><updated>2010-09-06T21:56:11.291-04:00</updated><title type='text'>Screamin....</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;I had THE most screamin awesome weekend I've had in a long time.  I think the last one was the weekend spent away for our 5th anniversary.  &lt;br /&gt;&lt;br /&gt;To start with, I got to preach sunday morning!  Woohoo!  Now that being said, the kids were sick, I mean Nadia was puking and Rhys was coming down with a cold.  Nadia had a cold too, but when she gets one she pukes.  (Anyone got any advice on that, I'll listen!)  Yuck.  So Andrew couldn't go to church.  I was there, all alone.  Well not all alone, but you know, I didn't have my most amazing hubby to look at for courage.  I had to totally rely on the Lord, which I suppose is a better lesson anyway.  But it went well.  He is faithful and I'm glad I did it.  I look forward to the next time I can do it again.&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_hr-Z46c55E0/TIWXRqXhQtI/AAAAAAAAAyk/Eyk07AzhJjA/s1600/IMG_6429.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_hr-Z46c55E0/TIWXRqXhQtI/AAAAAAAAAyk/Eyk07AzhJjA/s320/IMG_6429.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;Then, today, I completed my first 5K!  My time was 34.24.  Which for me was great!  Most of the time in my training sessons I did about 40 mins.  So I improved!  And the course was tough.  Rocky, rutted, dirt trail, with wet grass, hills and then some road.  I'm used to road.  But I finished and I finished well.  I'm super excited and am dreaming about the next one.  That's nuts.  I am going to take a break a bit, I get bored easily with the same thing.  I will still run 1 day a week for a few months, 5K distance just to keep it up, but I'm also getting out my bike and biking once a week.  I'll still do strength training 2x a week and then the other cardio will be whatever my little heart desires.  I need to keep it fun and fresh or I'll get bored and whimpy in my workouts.  Not good. Here are a few pics from the day:&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_hr-Z46c55E0/TIWX86_8OYI/AAAAAAAAAys/fy6bxkre_PE/s1600/IMG_6431.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_hr-Z46c55E0/TIWX86_8OYI/AAAAAAAAAys/fy6bxkre_PE/s320/IMG_6431.JPG" /&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/_hr-Z46c55E0/TIWajn2qgII/AAAAAAAAAy8/SVYu8ne6zlk/s1600/IMG_6433.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_hr-Z46c55E0/TIWajn2qgII/AAAAAAAAAy8/SVYu8ne6zlk/s320/IMG_6433.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-6247566945863647004?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/6247566945863647004/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=6247566945863647004' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/6247566945863647004'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/6247566945863647004'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/09/screamin.html' title='Screamin....'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_hr-Z46c55E0/TIWXRqXhQtI/AAAAAAAAAyk/Eyk07AzhJjA/s72-c/IMG_6429.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-4307600010975638477</id><published>2010-08-31T11:14:00.000-04:00</published><updated>2010-08-31T11:14:52.935-04:00</updated><title type='text'>Blah.</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;I do realize that mum has been the word for a few weeks.  It's been nutsy around here.  In a nutshell, here has been the past 4 weeks:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Nadia had her 5th birthday.&amp;nbsp; Andrew's mom and dad were up and we had a very nice little family party.&amp;nbsp; She got lots of princess stuff, which she loves and also some stuff for school.&amp;nbsp; Talk about that later.&lt;/li&gt;&lt;li&gt; I completed my Couch to 5K program, which I had never done before.&amp;nbsp; I feel real good about that, although running at 30 mins a clip is still difficult.&amp;nbsp; I have less than a week till my 5K and barring any unforseen problems, I'll be doing it.&amp;nbsp; At this point I just want to finish.&amp;nbsp;&amp;nbsp;&lt;/li&gt;&lt;li&gt;Andrew had surgery Aug 25 for sleep apnea.&amp;nbsp; The procedure is called LAUP.&amp;nbsp; You can google that, because I haven't the time or patience to link it.&amp;nbsp; This, my friends, has been difficult.&amp;nbsp; My husband does not carry a lot of extra weight and since the surgery he has lost, at last count, 8 lbs.&amp;nbsp; And that was a few days ago.&amp;nbsp; He has severe pain eating, and his throat is sore most of the time.&amp;nbsp; He still has episodes of not breathing when he's sleeping.&amp;nbsp; I've retreated to the guest bed, I just can't hear it.&amp;nbsp; It frightens me too much.&amp;nbsp; We see the doc this afternoon, hopefully he can give us something that will help.&amp;nbsp; He just hurts so.&amp;nbsp;&amp;nbsp;&lt;/li&gt;&lt;li&gt;Nadia starts school tomorrow.&amp;nbsp; I do not feel ready for this.&amp;nbsp; I mean, I'm ready for her to go, but I just don't know if I'm ready physically.&amp;nbsp; I mean, will I be able to pack a good enough lunch?&amp;nbsp; She is supposed to have memorized this pin code for her lunch/milk money and she hasn't, my fault.&amp;nbsp; I just don't feel ready.&amp;nbsp;&amp;nbsp;&lt;/li&gt;&lt;li&gt;Oh and I'm preaching on sunday.&amp;nbsp; Any other time I'd be just bouncing off the walls with glee and I am, but the other things going on have overshadowed this excitement.&amp;nbsp;&amp;nbsp;&lt;/li&gt;&lt;/ul&gt;Grief has been trying to settle in and take it's course over my grandma, but it's hard to let myself do that with all the other stuff going on.&amp;nbsp; I just don't feel like I've got time.&amp;nbsp; Yesterday in my run I started to cry.&amp;nbsp; What the heck?&amp;nbsp; Do you know how hard it is to cry when you are running?&amp;nbsp; I felt like my lungs were going to pop.&amp;nbsp; Like is hard right now, not as hard as some, I'm sure, but it's hard.&amp;nbsp; I'm tired.&amp;nbsp; I need a nap.&amp;nbsp; And I need a friend.&amp;nbsp; Pray for us, would you?&amp;nbsp;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-4307600010975638477?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/4307600010975638477/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=4307600010975638477' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/4307600010975638477'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/4307600010975638477'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/08/blah.html' title='Blah.'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-5280363853189459355</id><published>2010-08-04T15:05:00.000-04:00</published><updated>2010-08-04T15:05:20.147-04:00</updated><title type='text'>Beautiful</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;Forgive me for not posting an update on Sunday.  Sunday's weigh in was, well, depressing.  But it shouldn't have been.  Here goes.  According to the scale, on Sunday, I had lost 4lbs total.  BUT I should say that friday I was down 6lbs, however, my cycle is coming any day, so I'm taking Sunday's reading with a grain of salt.  4lbs is still good.  Considering I hadn't lost anything for well over a year.  So I'm eager to see what I'm at when this whole womanly business is over.  &lt;br /&gt;&lt;br /&gt;The eating part of the diet is going well.  My skin is in the best condition it's been in a long time.  I have energy.  And I've eaten a few pieces of bread.  No fruit, yet, that's coming.  I'm going back into those sorts of things real slow.  I made a high fiber bread, that when I'm done tweeking it, I'll post the recipe on here.  It's an original recipe!  I had a name for it, but I renamed it to Russian Renewal Bread.  I'm proud of my Russian heritage and the bread is so hearty it feels russian.  My husband ate a little too much of it and after this morning he did say he felt renewed.  Hah!  &lt;br /&gt;&lt;br /&gt;My running is going great.  The last two times I've got this charge, I feel like electric all over.  They tell me that's the high.  Well I LOVE it!  I'm going to keep running, I think.  I've printed off the registration form for the race.  I'm gonna do it.  I can't wait!  I almost want to find another race to do too, before it gets too cold.  We'll see.&lt;br /&gt;&lt;br /&gt;So why the title 'Beautiful'?&amp;nbsp; Check out the pic. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_hr-Z46c55E0/TFm5Q4tOZwI/AAAAAAAAAyc/-4LK4iqQMLs/s1600/IMG_6323.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_hr-Z46c55E0/TFm5Q4tOZwI/AAAAAAAAAyc/-4LK4iqQMLs/s1600/IMG_6323.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_hr-Z46c55E0/TFm5Q4tOZwI/AAAAAAAAAyc/-4LK4iqQMLs/s320/IMG_6323.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Some may think I just look sweaty and gross, and while I am sweaty, I think I look beautiful.&amp;nbsp; I just got done running before this pic.&amp;nbsp; I felt strong, confident and beautiful.&amp;nbsp; Running makes me feel good.&amp;nbsp; And that is beautiful.&amp;nbsp;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-5280363853189459355?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/5280363853189459355/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=5280363853189459355' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/5280363853189459355'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/5280363853189459355'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/08/beautiful.html' title='Beautiful'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_hr-Z46c55E0/TFm5Q4tOZwI/AAAAAAAAAyc/-4LK4iqQMLs/s72-c/IMG_6323.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-5350127383489043548</id><published>2010-07-25T20:00:00.000-04:00</published><updated>2010-07-25T20:00:35.509-04:00</updated><title type='text'>SBD Day 7 Update and Weigh In</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;*grumble grumble*&lt;br /&gt;&lt;br /&gt;I loathe to post this update, but I said I would and I suppose there are some who are waiting on baited breath to hear my weigh in.  &lt;br /&gt;&lt;br /&gt;So after a week of none of my bread, no pizza, no rolls, no pasta, or fruit, or or or.... You get the picture.  I'm down a measly 2 pounds.  Granted that's 2 lbs gone, but still I was hoping for more.  &lt;br /&gt;&lt;br /&gt;Here's some FYI about this whole thing.  I have the 'way of women' right now, not that one, the other one, no I'm not pregnant.  Good grief, the mid-way way of women.  KWIM?  Men, are you clueless right now?  Are there any men who read this blog?  If there were there isn't now.  Anyway, I always gain a few lbs in water weight during that time, and usually I drop it soon after, so hopefully that's what's holding things up.  &lt;br /&gt;&lt;br /&gt;I do feel trimmer.  I mean, I don't feel near as puffy as I usually do during this time.  And the veggies are getting better.  The cravings, however, are not.  Oh I long for my bread!  And I'll tell you next sunday morning I'm having a nice slice of my bread with peanut butter slathered all over top.  I've been dreaming about that, I have.  But hopefully next sunday I'll be another 2lbs lighter.  This stinkin diet better work, for all the bread I've given up.  Gee wizz.  &lt;br /&gt;&lt;br /&gt;So there you go.  That's the update.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-5350127383489043548?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/5350127383489043548/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=5350127383489043548' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/5350127383489043548'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/5350127383489043548'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/07/sbd-day-7-update-and-weigh-in.html' title='SBD Day 7 Update and Weigh In'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-2624630628500993453</id><published>2010-07-22T20:22:00.000-04:00</published><updated>2010-07-22T20:22:59.372-04:00</updated><title type='text'>My Fave Pizza Dough Recipe</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;Tammy you so mean....&lt;br /&gt;&lt;br /&gt;Whole Wheat and Honey Pizza Dough&lt;br /&gt;This pizza dough is the best I've made yet. It's low fat, low cal, and my family loves it. It doubles, triples and quadruples well. I will sometimes make a large batch and freeze the rest so that the next time I make pizza I just have to take it out and let it defrost on the counter and in a few hours it's ready to go.  This is extra good with freshly ground wheat flour and if the whole wheat is too much just sub a cup of white in there.  Really good stuff.  I can't wait to eat it again! &lt;br /&gt;&lt;br /&gt;1 pkg active dry yeast&lt;br /&gt;1 C. warm water&lt;br /&gt;2 C. whole wheat flour&lt;br /&gt;1/4 c wheat germ&lt;br /&gt;1 tsp salt&lt;br /&gt;1 tbls honey&lt;br /&gt;&lt;br /&gt;1. Preheat oven to 350 degrees (If you use a stone place that in there now this will result in a crisper crust on the bottom)&lt;br /&gt;2. In a small bowl dissolve yeast in warm water. Let stand until creamy, about 10 minutes&lt;br /&gt;3. In a large bowl combine half of the flour, all wheat germ and salt. Make a well in the middle and add honey and yeast mixture. Stir well to combine. Gradually add the remaining flour till it forms a nice ball that cleans the sides of the bowl. It should be smooth, slightly sticky. Cover and set in a warm place to rest for a few minutes. The longer you let this rise the easier it is to spread out on the pan later on.&lt;br /&gt;4. Roll dough on a floured pizza pan and poke a few holes in it with a fork. You can also sprinkle cornmeal on the pan instead of the flour for a truly pizzeria feel.&lt;br /&gt;5. Bake in preheated oven for 5-10 minutes, top with your best yummy toppings and bake until desired crispiness. &lt;br /&gt;&lt;br /&gt;Enjoy!  &lt;br /&gt;&lt;br /&gt;Here is a link to my fave pizza recipe!  &lt;a href="http://justmeandthensome.blogspot.com/2008/04/bbq-chicken-and-onion-pizza.html"&gt;BBQ Chicken and Onion Pizza!&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-2624630628500993453?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/2624630628500993453/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=2624630628500993453' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/2624630628500993453'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/2624630628500993453'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/07/my-fave-pizza-dough-recipe.html' title='My Fave Pizza Dough Recipe'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-653536554958837266</id><published>2010-07-22T12:59:00.000-04:00</published><updated>2010-07-22T12:59:08.532-04:00</updated><title type='text'>Can't Wait....</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;I've got some serious cravings over here in no carb land.  Ugh.  I didn't realize how much I ate those things.  I can barely get through a meal now.  I'm so sick of salads and eggs with veggies in them.  I could almost barf right now thinking of it.  And it's only day 5.  I need me some bread, man!  &lt;br /&gt;&lt;br /&gt;So to console myself I'm dreaming and creating a list of the things I'm dying for:&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Chocolate, any kind, I'm not picky.&amp;nbsp; Dark, milk, I'd even go for an Ande's mint (I don't believe mint and chocolate should do business.)&lt;/li&gt;&lt;li&gt;A nice thick piece of my bread slathered with at least an inch thick of peanut butter&lt;/li&gt;&lt;li&gt;Two pieces of my bread with miracle whip, lettuce, onion, tomato, cheese and chicken salad&lt;/li&gt;&lt;li&gt;A piece of my bread toasted with butter and cinnamon and sugar all over top&lt;/li&gt;&lt;li&gt;Steel cut oats with brown sugar and milk&lt;/li&gt;&lt;li&gt;Cheerios with sugar and milk&lt;/li&gt;&lt;li&gt;That banana bread I made last week that's been taunting me this week&lt;/li&gt;&lt;li&gt;Roasted potatoes&lt;/li&gt;&lt;li&gt;Bacon bits&lt;/li&gt;&lt;li&gt;Oatmeal and raisin cookies&lt;/li&gt;&lt;li&gt;Raisins&lt;/li&gt;&lt;li&gt;Fruit!&amp;nbsp; Any kind, I'm not being picky.&lt;/li&gt;&lt;li&gt;A piece of my pizza.&amp;nbsp; Oh my pizza.&amp;nbsp; My beloved, luscious, mouth watering, scrumptious pizza.&amp;nbsp; Oh how I miss you. &amp;nbsp; &lt;/li&gt;&lt;/ul&gt;That's all I can think of right now.&amp;nbsp; Thankfully, most of these things will be added back in in a week an a half.&amp;nbsp; I can wait.&amp;nbsp; Maybe that's how people loose weight on this diet.&amp;nbsp; By the end of the first week they can't stand the sight of broccoli anymore they just vomit upon eating.&amp;nbsp; How am I going to make it through another week?&amp;nbsp; If you are praying for me, keep praying!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-653536554958837266?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/653536554958837266/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=653536554958837266' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/653536554958837266'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/653536554958837266'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/07/cant-wait.html' title='Can&apos;t Wait....'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-7646366059862956921</id><published>2010-07-22T10:35:00.001-04:00</published><updated>2010-07-25T23:01:29.636-04:00</updated><title type='text'>Insane In the Membrane</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;A friend of mine is sharing her insanity.  I'm thinking in a few years when Rhys is in school and I can join the Y I will try this.&lt;br /&gt;I was getting irritated at hearing this everytime I got on my blog.&amp;nbsp; Ugh.&amp;nbsp; If you really want to know what it was, leave a comment and I'll send you to it.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.blogger.com/%3Cdiv%3E%3Cobject%20type=%22application/x-shockwave-flash%22%20data=%22http://cdn-i.dmdentertainment.com/DMVideoPlayer/player.swf%22%20id=%22player%22%20width=%22586%22%20height=%22365%22%20%20align=%22middle%22%3E%3Cparam%20name=%22allowScriptAccess%22%20value=%22always%22%20/%3E%3Cparam%20name=%22allowFullScreen%22%20value=%22true%22%20/%3E%3Cparam%20name=%22movie%22%20value=%22http://cdn-i.dmdentertainment.com/DMVideoPlayer/player.swf%22%20/%3E%3Cparam%20name=%22quality%22%20value=%22high%22%20/%3E%3Cparam%20name=%22bgcolor%22%20value=%22#ffffff%22%20/%3E%3Cparam%20name=%22wmode%22%20value=%22transparent%22%20/%3E%3Cparam%20name=%22flashVars%22%20value=%22demand_autoplay=1&amp;amp;demand_report_url=http://www.livestrong.com/api/video_report&amp;amp;demand_content_id=1622&amp;amp;demand_content_sourcekey=livestrong.com&amp;amp;demand_page_url=http://www.livestrong.com/video/1622-beginners-guide-doing-triathlon/&amp;amp;yume_flash_id=1622&amp;amp;yume_css_url=http://i.lsimg.net/css/video.css&amp;amp;yume_swf_url=http://cdn-i.dmdentertainment.com/DMVideoPlayer/yume_player_4x3_3.swf&amp;amp;yume_library_swf_url=http://cdn-i.dmdentertainment.com/DMVideoPlayer/yume_ad_library.swf&amp;amp;source=http://i.lsimg.net/videos/000000/22/61/1622-beginners-guide-to-doing-a-triathlon.flv&amp;amp;skin=http://cdn-i.dmdentertainment.com/DMVideoPlayer/playerskin.swf&amp;amp;video_title=Beginner%27s+Guide+to+Doing+a+Triathlon&amp;amp;sitename=http://www.livestrong.com&amp;amp;demand_preroll=true&amp;amp;demand_preroll_source=http://www.livestrong.com/swf/LS_logo.swf&amp;amp;demand_iconurl=http://www.livestrong.com/images/video/favicon.jpg&amp;amp;demand_iconlink=http://www.livestrong.com&amp;amp;demand_icontext=LIVESTRONG.COM+offers+thousands+of+inspiring%2C+relevant+and+useful+videos+across+health%2C+fitness+and+lifestyle+topics.+Check+out+www.livestrong.com+for+more+videos%2C+most+shot+in+High-definition%21&amp;amp;demand_postroll=true&amp;amp;demand_postroll_source=http://www.livestrong.com/swf/LS_logo.swf&amp;amp;demand_postroll_link=http://www.livestrong.com&amp;amp;demand_show_replay=true&amp;amp;yume_branding_playlist=%22/%3E%3C/object%3E%3Cbr/%3E%3Ca%20href=%22http://www.livestrong.com/video/1622-beginners-guide-doing-triathlon/%22%3EBeginner"&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://www.livestrong.com/video/1622-beginners-guide-doing-triathlon/"&gt;Beginner&lt;/a&gt;&lt;br /&gt;What do you think?&amp;nbsp; I think with training I can do it. &amp;nbsp; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-7646366059862956921?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/7646366059862956921/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=7646366059862956921' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/7646366059862956921'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/7646366059862956921'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/07/insane-in-membrane.html' title='Insane In the Membrane'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-1649524179745952186</id><published>2010-07-19T22:59:00.000-04:00</published><updated>2010-07-19T22:59:23.886-04:00</updated><title type='text'>SBD Day 2 Update</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;I thought I'd give a quickie update on how the whole &lt;span style="font-size: xx-small;"&gt;diet &lt;span style="font-size: small;"&gt;thing is going.&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: xx-small;"&gt;&lt;span style="font-size: small;"&gt;So far so good.&amp;nbsp; I'm at a time of the month, not THE time of the month, but a different time of the month when I'm usually gorging on food because I'm so dang hungry!&amp;nbsp; And this time I'm not.&amp;nbsp; I get hungry about an hour before meals, but that's ok, because I'm going to eat.&amp;nbsp; Now like tonight I was hungry about an hour after supper and I ate a small snack and I'll tell you people I'm full.&amp;nbsp; Not stuffed, just satisfyingly full.&amp;nbsp; I like that feeling.&amp;nbsp; I don't like that empty, painful gut feeling.&amp;nbsp; And I got that, a lot.&amp;nbsp; So I ate, a lot.&amp;nbsp; Keep in mind I kept it all within caloric ranges, but I guess I was eating all the wrong things. &amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: xx-small;"&gt;&lt;span style="font-size: small;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: xx-small;"&gt;&lt;span style="font-size: small;"&gt;Anyhoo.&amp;nbsp; I'm being 'good' and eating what I should.&amp;nbsp; I was worried about getting in enough fiber or going over my calories for the day, but I am meeting both those needs.&amp;nbsp; It's good.&amp;nbsp; And I'm also meeting my fat needs for the day too.&amp;nbsp; Before I'd totally be under where I was supposed to be.&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: xx-small;"&gt;&lt;span style="font-size: small;"&gt;I feel good.&amp;nbsp; I won't know if it's working until Sunday.&amp;nbsp; I'm keeping myself from weighing until then.&amp;nbsp; THAT is the hardest part.&amp;nbsp; Not the eating.&amp;nbsp; No, it's the not weighing.&amp;nbsp; Hopefully I'll survive.&amp;nbsp; :)&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: xx-small;"&gt;&lt;span style="font-size: small;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: xx-small;"&gt;&lt;span style="font-size: small;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: xx-small;"&gt;&lt;span style="font-size: small;"&gt;Till tomorrow.&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-1649524179745952186?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/1649524179745952186/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=1649524179745952186' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/1649524179745952186'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/1649524179745952186'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/07/sbd-day-2-update.html' title='SBD Day 2 Update'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-8205871068100378499</id><published>2010-07-18T13:07:00.000-04:00</published><updated>2010-07-18T13:07:25.384-04:00</updated><title type='text'>I'm On A....</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;....&lt;span style="font-size: xx-small;"&gt;diet&lt;/span&gt;.&amp;nbsp; Shhhhh, don't tell anyone.&amp;nbsp; I don't know why but I hate to say that.&amp;nbsp; I don't like to adhere to 'commercial' diets.&amp;nbsp; I don't like to rely on someone else's prescribed way of eating.&amp;nbsp; I like to do my own research and do my own thing.&amp;nbsp; I'm terribly independent.&amp;nbsp; But, well, I'm on a diet.&amp;nbsp; Here's the story.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;Last March I reached my pre pregnancy weight.&amp;nbsp; And I stopped.&amp;nbsp; I lost no more weight.&amp;nbsp; In fact by that September I started gaining.&amp;nbsp; I've continue to gain.&amp;nbsp; I gained 12lbs since then.&amp;nbsp; It's horrible.&amp;nbsp; And I was counting all my calories, exercising every day.&amp;nbsp; I was doing all the 'right' things.&amp;nbsp; It was frustrating.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;So I went to my doc.&amp;nbsp; She tested me for many things and found everything within normal ranges.&amp;nbsp; That said, I at least know my eating right is going well because my cholesterol is great!&amp;nbsp; I had some other issues, ones of a ladies nature, and I was tired all the time.&amp;nbsp; But when nothing was found she prescribed Zoloft.&amp;nbsp; That didn't seem to fit.&amp;nbsp; So I went to my OB/GYN.&amp;nbsp; Let me tell you this is a great doc.&amp;nbsp; She sat with me for an hour discussing my issues.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;We came to the conclusion that the added weight, along with what was already there (because even thought I had lost a ton of weight I still had extra fat) was causing me to have lady problems.&amp;nbsp; She prescribed a medicine to take a certain days for just three months in hopes that it would help restart my system and she suggested I look into and do the South Beach Diet.&amp;nbsp; I balked.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;I eat right, I exercise.&amp;nbsp; It's certainly not me!&amp;nbsp; Well she loaned me a copy and after reading it I concluded that yes, it could be me.&amp;nbsp; I realize I bake all my own whole grain breads, but I still eat a lot of carbs.&amp;nbsp; I thought, well I haven't much to loose, except the weight.&amp;nbsp; So I'm trying it.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;Today is day one.&amp;nbsp; So far so good.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;From what I read it's a 'diet' in the beginning, but it slowly weans you off the 'diet' phase, into a life changed phase. I can live with that.&amp;nbsp; I really can.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;I really hope it works.&amp;nbsp; I really do.&amp;nbsp; I don't know what else to try.&amp;nbsp; And it seems that it works for many people.&amp;nbsp; I can be very disciplined when it comes to things like this.&amp;nbsp; If I know what I need to do, I can do it.&amp;nbsp; I guess it's my type A personality.&amp;nbsp; Just tell me what to do.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;I'll keep you updated.&amp;nbsp; Pray for me.&amp;nbsp; Please, would you?&amp;nbsp;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-8205871068100378499?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/8205871068100378499/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=8205871068100378499' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/8205871068100378499'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/8205871068100378499'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/07/im-on.html' title='I&apos;m On A....'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-4168810723196985878</id><published>2010-07-07T16:28:00.000-04:00</published><updated>2010-07-07T16:28:56.848-04:00</updated><title type='text'>I'll Fly Away....</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;I love that song.  &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;My grandmother has passed.  You may remember my grandmother Evelyn having had a stroke about a year and a half ago right before Christmas.  She rallied and was doing quite well, considering, since that time.  I saw her about a year ago.  In the past month she weakened and she declared her independence from this life on July 4th.  I miss her.  She was my closest grandparent.  I know she's in fine form in heaven and I'll see her again.  But I still miss her.  &lt;br /&gt;&lt;br /&gt;A friend from church sent me a poem she wrote about occasions like these.  I asked her permission to post it and she agreed.  It fits.&lt;br /&gt;&lt;br /&gt;Stand Not There... &lt;br /&gt;~Ruth Kephart~&lt;br /&gt;&lt;br /&gt;Stand not by my grave and weep&lt;br /&gt;Where my body’s buried cold and deep&lt;br /&gt;I am not, nor, were ever there&lt;br /&gt;Beneath the ground now striped and bare&lt;br /&gt;&lt;br /&gt;Stand not by my casket closed&lt;br /&gt;Head bowed down, your stance reposed&lt;br /&gt;Wherein the lowly vessel lies&lt;br /&gt;I am not there, mine is the skies&lt;br /&gt;&lt;br /&gt;Please, stand not under falling rain&lt;br /&gt;In cemetery filled with pain&lt;br /&gt;Where mourners gather out of love&lt;br /&gt;I am not there, I’ve rose above&lt;br /&gt;&lt;br /&gt;Oh stand not there, and do not cry&lt;br /&gt;My dearest friends, I’ll tell you why&lt;br /&gt;I’ve gone to greater places far&lt;br /&gt;Above soft clouds and glistening star&lt;br /&gt;&lt;br /&gt;'Till one day we shall meet once more&lt;br /&gt;Where angels sing on golden shore&lt;br /&gt;So do not stand there, do not weep&lt;br /&gt;Let my body go, my memory keep &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;See ya later, Grandma.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-4168810723196985878?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/4168810723196985878/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=4168810723196985878' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/4168810723196985878'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/4168810723196985878'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/07/ill-fly-away.html' title='I&apos;ll Fly Away....'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-4766982816229570798</id><published>2010-06-25T06:20:00.000-04:00</published><updated>2010-06-25T06:20:32.099-04:00</updated><title type='text'>Vision</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;I should've seen this one coming.  I mean, it's the way God works, isn't it?  &lt;br /&gt;&lt;br /&gt;I'm reading a book.  Hah!  I'm reading several, but the one that has my attention at this moment is&lt;a href="http://www.apreacherswife.com/"&gt; You Can Still Wear Cute Shoes by Lisa McKay&lt;/a&gt;.  It's a book of advice for pastors wives.  (mini review) Very good and great advice.  I should say though, I am at a very rare, but blessed spot to be in.  Our church has two older pastors wives who's husbands have retired (or gone on) from the ministry.  I'm sure they'd have a thing or two to share!  But anyway, check out the book, ladies, if you are needing some advice as your roll as a PW, or laypeople to understand your ministry couple.  I digress.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I read a quote that comforts me from my previous post &lt;a href="http://justmeandthensome.blogspot.com/2010/06/letting-go.html"&gt;Letting Go&lt;/a&gt;. &lt;br /&gt;&lt;blockquote&gt;God will not allow even an ounce of pain if He doesn't intend for it to produce pounds and pounds of cure.&amp;nbsp; &lt;/blockquote&gt;&lt;blockquote&gt;We also exult in our tribulations, knowing that tribulation brings about perseverance; and perseverance, proven character; and proven character, hope.&amp;nbsp; (Rom. 5:3-4)&lt;/blockquote&gt;&amp;nbsp;My husband has also been taking our church through the life of Joseph and our church is going to see a wonderful play on the life of Joseph tomorrow.&amp;nbsp; We were discussing his recent sermons and the scripture came up:&lt;br /&gt;&lt;blockquote&gt;You intended to harm me, but God intended it for good to accomplish what  is now being done, the saving of many lives.(Gen 50:20)&lt;/blockquote&gt;&lt;br /&gt;See I know these things, but I guess I forget.&amp;nbsp; Because I needed another lesson.&amp;nbsp; And this is all so very comforting.&amp;nbsp; It redeems it.&amp;nbsp; Something that hurts my heart so very badly can/could be used to give others hope.&amp;nbsp; Oh Lord let it be so.&amp;nbsp; Please use my hurt to heal. &lt;br /&gt;&lt;br /&gt;Just had to share my insight with you.&amp;nbsp; Have a blessed day.&lt;br /&gt;&lt;blockquote&gt;&lt;br /&gt;&lt;/blockquote&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-4766982816229570798?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/4766982816229570798/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=4766982816229570798' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/4766982816229570798'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/4766982816229570798'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/06/vision.html' title='Vision'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-6818706265721741362</id><published>2010-06-24T19:23:00.000-04:00</published><updated>2010-06-24T19:23:51.526-04:00</updated><title type='text'>Mira lo que hice!</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;I made tortillas tonight!  I feel so accomplished!  I mean, come on, I'm a Pennslyvania Dutch girl, who milked cows, ate pig stomach (ew), and know's that pot pie is not the stuff with the crust on top!  I made tortillas!  And they were good.  Not just good, but great!  My family loved them.  I don't think I'll ever go back to store bought again.  Here are some pics:&lt;br /&gt;&lt;br /&gt;The whole process is really easy.&amp;nbsp; If you have a kitchenaid it's super easy.&amp;nbsp; Mix it up, let it rest, separate into balls, rest, roll, cook.&amp;nbsp; That's it!&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_hr-Z46c55E0/TCPis22hHhI/AAAAAAAAAx0/NHgtYsVQ5Nk/s1600/IMG_6230.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_hr-Z46c55E0/TCPis22hHhI/AAAAAAAAAx0/NHgtYsVQ5Nk/s320/IMG_6230.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Here's the ball&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_hr-Z46c55E0/TCPlATTtS_I/AAAAAAAAAx8/kPfvfoZV6dE/s1600/IMG_6229.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_hr-Z46c55E0/TCPlATTtS_I/AAAAAAAAAx8/kPfvfoZV6dE/s320/IMG_6229.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Here is the rolled out uncooked tortilla.&amp;nbsp; You know I always use the other side of this block for shaping bread and completely forgot the other side had all these markings on it.&amp;nbsp; I was looking around for a ruler when the light went on over my head.&amp;nbsp; *Ding!*&amp;nbsp; Aha!&amp;nbsp; I have markings on the other side.&amp;nbsp; Woohoo!&amp;nbsp; &lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_hr-Z46c55E0/TCPlyHoBUUI/AAAAAAAAAyE/NZA3m48eM8o/s1600/IMG_6231.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_hr-Z46c55E0/TCPlyHoBUUI/AAAAAAAAAyE/NZA3m48eM8o/s320/IMG_6231.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;This is the tortilla on the hot iron skillet all hot and bubbly ready to flip.&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_hr-Z46c55E0/TCPmkGwa5uI/AAAAAAAAAyM/YLlDY9xTaWo/s1600/IMG_6227.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_hr-Z46c55E0/TCPmkGwa5uI/AAAAAAAAAyM/YLlDY9xTaWo/s320/IMG_6227.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Flipped tortilla.&amp;nbsp; (each side only takes about 20-30 seconds, depending on how hot your skillet is)&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_hr-Z46c55E0/TCPncf2nTbI/AAAAAAAAAyU/ExkA3UqJBOo/s1600/IMG_6232.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_hr-Z46c55E0/TCPncf2nTbI/AAAAAAAAAyU/ExkA3UqJBOo/s320/IMG_6232.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;And the yummy results!&amp;nbsp; These were thick, fluffy and very malleable, which is nice, say for Fish Tacos (which we had for supper tonight!)&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;The whole family enjoyed them, so I think I'll be making them again.&amp;nbsp; The best thing about them is, that they were not made with lard or shortening.&amp;nbsp; Just 2 tsps of vegetable oil.&amp;nbsp; I used olive and they turned out great.&amp;nbsp; And you can sub a cup of whole wheat flour in to make them more healthy, which I did and they were still great.&amp;nbsp; Woohoo!&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;And as promised, a link to the recipe.&amp;nbsp; I love the name of this blog &lt;a href="http://homesicktexan.blogspot.com/2007/03/and-end-to-my-quest-flour-tortillas.html"&gt;Homesick Texan&lt;/a&gt;.&amp;nbsp; &lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;Enjoy and let me know if you try them!&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-6818706265721741362?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/6818706265721741362/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=6818706265721741362' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/6818706265721741362'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/6818706265721741362'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/06/mira-lo-que-hice.html' title='Mira lo que hice!'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_hr-Z46c55E0/TCPis22hHhI/AAAAAAAAAx0/NHgtYsVQ5Nk/s72-c/IMG_6230.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-5988949226201397866</id><published>2010-06-18T18:40:00.000-04:00</published><updated>2010-06-18T18:40:47.666-04:00</updated><title type='text'>Of Late...</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;First all I want to thank those who encouraged me with your comments.  Your insights have helped me to see things in a different light.  Yes, sometimes I do take too much on myself and not trust the Lord enough to believe He knows what He's doing.  I need to work on that, but it is comforting to know He has her in the palm of His hand.  He put her with me for His good purposes and I do trust that.  So thank you, I do appreciate it.&lt;br /&gt;&lt;br /&gt;Things have been busy of late.  This past week was VBS at church and it went great!  This was the first year we did rotational or station method and I loved it!  It was also the first year I did crafts and loved it.  We did Groups High Seas Expedition.  It was very good.  I loved the focus on God's Word, since I believe He has put a passion in me for His word and that all Christians would feast upon His word.  It was a great week, but very busy.  I'm tired.&lt;br /&gt;&lt;br /&gt;And requests for my bread and cinnamon rolls have picked up.  I made 12 some loaves last week, and 11 or 12 rolls this week with 4 dozen cinnamon rolls.  It was a doozie of a week!  I finally made out a sheet listing what I bake, which is good.  I had people asking and asking for it.  I so needed to get that done.  I will be posting, as I get time, my recipes.  &lt;br /&gt;&lt;br /&gt;Whoops, Rhys is melting down.  I'd better go help Andrew.  Will continue this later!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-5988949226201397866?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/5988949226201397866/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=5988949226201397866' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/5988949226201397866'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/5988949226201397866'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/06/of-late.html' title='Of Late...'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-4362307113307568028</id><published>2010-06-05T21:00:00.000-04:00</published><updated>2010-06-05T21:00:15.205-04:00</updated><title type='text'>Letting Go.</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_hr-Z46c55E0/TAry-B4bOXI/AAAAAAAAAxs/dybdzVS3Ph0/s1600/IMG_2872.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_hr-Z46c55E0/TAry-B4bOXI/AAAAAAAAAxs/dybdzVS3Ph0/s320/IMG_2872.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Ok, so I'm going to talk more about 'it'.  The big, pink, elephant that sits in the middle of the room that I have to walk around everyday.  The elephant that I'm usually able to cover up and ignore and for the most part not know is there.  But then sometimes, the cover slips off and whoops! there he is!  Stinker.  Thought I was done with you.  Thought I got rid of you.  Thought you were gone.  Now here you are.  What am I supposed to do with you!?  Stupid elephant.  &lt;br /&gt;It's all the PPD crap.  I don't suppose I talk about this a whole lot.  I don't feel like I can.  I mean, Rhys is almost 2 years old and Nadia is almost 5, I should be over this by now.  I should be 'healed' and moved on.  But for whatever reason I'm not.  And it's hurting today, so here I am.  And if you don't want to read about it, then don't, but I need to vent.  And maybe, somewhere out there some woman needs to hear this.  Maybe not, but this is therapy, kay?  &lt;br /&gt;Everyday that my son and daughter show signs of growing (which happens to be everyday lately!) I am reminded that my time in the 'baby-zone' is quickly coming to an end.  Nadia is almost ready to start school.  Rhys is talking more and more and initiating conversation more.  He's starting to 'go' in the potty, not regularly, mind you, but still.  He's using a fork and spoon and starting to nurse not as long.  He's slowly becoming a big boy.  Which is good, but it's also sad.  I am grateful I had Rhys' baby-hood to enjoy.  I am sad that I can't remember much of Nadia's.  &lt;br /&gt;I am so scared I messed that girl up.  I was paranoid most of the time with her.  I would try to force her to nurse more because I thought that if she ate more, she'd sleep better.  And if her sleep was messed up, I was messed up.  I could not stand to hear her cry before she 'should've'.  Whatever.  I now know that babies don't read the books.  They don't know they are supposed to sleep such and such times.  Poor girl.  I read Baby-Wise.  And if I ever meet the man who wrote that, I think I'll loose it.  Maybe I'd just better steer clear of him.  &lt;br /&gt;I really do believe that the sad patterns I formed with Nadia when I was so sick with PPD have made our relationship what it is today.  And behaviors in relationships are habits.  It's hard to get out of them once they are established.  It's easier to let a boulder roll then it is to stop it.  My grief now is that all of Nadia's life has been a battle for her.  I hate that.  And it's not her!  It's me.  It was me in the beginning and it's me perpetuating those patterns.  Here's what it is, before you go thinking I'm an awful parent.  I did not feel a connection with Nadia at all when she was born, not the day she was born, not 3 months later, not even at 1 year.  I struggled to feel those gooshy, lovey, affectionate feelings for her.  And to this day, when I do feel those, they are so few and far between, that I consider them a blessing.  Rhys is different, everyday I feel it for him.  But I have to choose to love Nadia.  I have to choose to spend time with her.  I have to choose to be nice and kind to her.  Grace is not a given in our relationship.  This is everyday.  I hate it.  It is exhausting.  Don't get me wrong, I do love her, I know that.  I know I love her, because I want to love her, I want to care for her, I want her to grow up feeling loved.  If I didn't love her I wouldn't care what she felt.  But I do.  And I worry that she doesn't feel loved.  I work everyday on that.  But I have a sneaky suspicion that it all started back when she was born and the PPD hit.  Because I started to have the same feelings after Rhys was born and the PPD started in, but when I started the meds those negative feelings changed towards him. &lt;br /&gt;I see myself getting farther and farther away from baby-hood and it saddens me.  I can see myself wanting another baby and forgetting just how bad it was with Rhys.  I know people say I could go on meds at the end of the pregnancy and be fine.  Sure, I guess.  But do they really know what those drugs do to babies?  Short-term?  What about in the long run?  They don't.  And what if this time the drugs aren't enough?  Sure they helped this time, but it gets worse each time.  What if next time I go off?  I loose it?  What then?  Sometimes it hurts that I've made a decision because of a sickness to be done, not because I feel done.  Am I really done because our family is complete?  Or because this sinister demon is looming in the background everytime?  I don't know.  I can't really say because PPD is a big factor.  I will never really know what it's like to be a normal post-pardum mother.  Baby blues would be nice.  I think I could handle that.  This junk that I dealt with is nasty.  It's craptacular as a boss of mine used to say.  &lt;br /&gt;I'm not saying I want more babies, I guess this is just part of the process.  And you know what really irritates me?  That other people are trying to get me to have more.  They won't suffice with a simple, no we're done.  It's like I have to lay it all out there, all the gory details, then they let me alone.  But it's not their fault, they don't know, mostly because I've only told a few people close to me.  So I don't blame them.  But unless you've been there, you'll never understand what it's like.  PPD is nasty.  This helps to let go.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-4362307113307568028?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/4362307113307568028/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=4362307113307568028' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/4362307113307568028'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/4362307113307568028'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/06/letting-go.html' title='Letting Go.'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_hr-Z46c55E0/TAry-B4bOXI/AAAAAAAAAxs/dybdzVS3Ph0/s72-c/IMG_2872.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-8700200410365651126</id><published>2010-06-03T15:14:00.000-04:00</published><updated>2010-06-03T15:14:14.966-04:00</updated><title type='text'>Just Because....</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;Just because I don't post many pics...&lt;br /&gt;&lt;br /&gt;Just because I'm so proud of today's accomplishments...&lt;br /&gt;&lt;br /&gt;Just because I can....&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_hr-Z46c55E0/TAf8saqqptI/AAAAAAAAAxU/HKP9w7JD1Cw/s1600/IMG_5737.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_hr-Z46c55E0/TAf8saqqptI/AAAAAAAAAxU/HKP9w7JD1Cw/s320/IMG_5737.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_hr-Z46c55E0/TAf9NpwJ_4I/AAAAAAAAAxc/Z1oxLt-d4yY/s1600/IMG_5738.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_hr-Z46c55E0/TAf9NpwJ_4I/AAAAAAAAAxc/Z1oxLt-d4yY/s320/IMG_5738.JPG" /&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/_hr-Z46c55E0/TAf9glUrAnI/AAAAAAAAAxk/-0JIsGlZF_Q/s1600/IMG_5739.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_hr-Z46c55E0/TAf9glUrAnI/AAAAAAAAAxk/-0JIsGlZF_Q/s320/IMG_5739.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;Yes, that's 10 loaves of bread.&amp;nbsp; Whole wheat, Whole wheat Oatmeal, White and Raisin.&amp;nbsp; And strawberry freezer jam.&amp;nbsp; It's been a busy day.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;I'm planning on making more freezer jam tomorrow.&amp;nbsp; I only bought one box of Sure-Jell.&amp;nbsp; My grocer was having a great sale on ripe strawberries, so I bought em up.&amp;nbsp; Now I've got to do em up.&amp;nbsp; And I found out that you can mix blueberries and strawberries.&amp;nbsp; A lady from church gave me frozen blueberries from her bushes and I was trying to figure out just how to use them up, well now I know!&amp;nbsp; I'm also planning on doing up mango jam.&amp;nbsp; My kids love mangoes and it seems they are always on sale, so....&amp;nbsp; This freezer jam stuff is great! &lt;br /&gt;&lt;br /&gt;Note: Notice the three loaves that are shorter than all the rest?&amp;nbsp; My yeast must've been bad.&amp;nbsp; I used the last of my yeast in that batch, it was the first of the day and then had to run out and buy more and those rose beautifully!&amp;nbsp; I couldn't figure it out.&amp;nbsp; So I'm hoping the SAF yeast I ordered comes tomorrow and works as well as they say it does.&amp;nbsp; The other yeast was from Sam's Club.&amp;nbsp; I guess it's no good.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span id="goog_1278952461"&gt;&lt;/span&gt;&lt;span id="goog_1278952462"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-8700200410365651126?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/8700200410365651126/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=8700200410365651126' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/8700200410365651126'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/8700200410365651126'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/06/just-because.html' title='Just Because....'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_hr-Z46c55E0/TAf8saqqptI/AAAAAAAAAxU/HKP9w7JD1Cw/s72-c/IMG_5737.JPG' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-2085979192639218910</id><published>2010-05-23T21:00:00.001-04:00</published><updated>2010-05-23T21:02:36.166-04:00</updated><title type='text'>My Call Part Two</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;At least I hope part two, I hope this isn't longer than that!  &lt;br /&gt;&lt;br /&gt;My homiletics prof divided studying, writing and delivering a sermon in small, easy to digest chunks.  It was very 'beginner' oriented.  I'm sure the seasoned preachers in the group were insulted.  (I've learned though, that while a sermons may seem the same to those listening, each preacher writes much to his/her personality.  Much like the writers of the bible.  God worked through their personality to write the bible.  Anyway.)  I went through finding a text, studying, outlining, scripting and then finally delivering.  My prof added pain by video taping every step.  Joy.  I have most of those steps and have watched them, once, and cringed the whole way though.  But what's funny is that the actual sermon I cannot find, was not video taped, so I have no record of actually preaching it.  That's ok.  That's not the point.  &lt;br /&gt;&lt;br /&gt;I got to the day I was supposed to preach.  I was a wreck.  There were three other people who had to preach theirs.  We were the only ones in the class, because the other pastor/preachers were able to video tape theirs while preaching it in their church.  Kay.  Another day in the life for them.  But for me, this was totally out of my comfort zone.  My BFF had to give her sermon and so did another classmate who was not already a pastor.  I could tell they were all nervous too, which made me feel a little better about the whole ordeal.  &lt;br /&gt;&lt;br /&gt;Then my turn came.  And it's funny, each time I go to preach my heart rate reaches an insane crescendo that can only be equated to a herd of wild horses galloping across the prairie (with the same cacophony of noise in my ears as well!).  I get nervous, for sure.  But then, right as the first words float past my lips, my 'self' is removed and God takes over.  It is not me speaking the words and the nervousness slips away.  &lt;br /&gt;&lt;br /&gt;That first sermon was a life altering experience.  It started a fire in my belly, that when I've described to other preachers they know what I mean.  It also unleashed a deep desire I didn't know was there.  I enjoyed it.  I loved it.  I was blown away by the feeling of the Holy Spirit moving through me.  &lt;br /&gt;&lt;br /&gt;When I was done, I sat down and we had a break for class.  I just sat there, in a daze, trying to take in what had just happened.  My prof came over to discuss my sermon and asked me what I was going to be doing with my education.  At first I thought it was because he was saying I had no business being in the pulpit, but another classmate said, no, it's because you have a gift not often seen in young women.  &lt;br /&gt;&lt;br /&gt;After that experience, I still really struggled with having this desire and being a &lt;i&gt;woman &lt;/i&gt;in the pulpit. I asked God to confirm that call, so that I could make sure I was hearing Him right.&amp;nbsp; I was asked on several different occasions to speak.&amp;nbsp; I only spoke at one of the requests, but that spoke to me that God had called me.&amp;nbsp; There was no denying it anymore.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;Then I graduated, got married, continued in my job and subsequently forgot about my call.&amp;nbsp; I'm not sure what I was figuring, maybe it was for a long time from now, maybe it really wasn't what I thought it was.&amp;nbsp; I know for sure I didn't' know what my new husband thought about it.&amp;nbsp; So I squelched it.&amp;nbsp; I got pregnant with Nadia and really thought that was it.&amp;nbsp; I put it in the back of my mind.&amp;nbsp; It wasn't for this time of life.&amp;nbsp; Later.&amp;nbsp; Much later.&amp;nbsp; I also read a book, called the &lt;a href="http://www.amazon.com/Dream-Giver-Following-God-Given-Destiny/dp/B002PJ4LI6/ref=sr_1_1?ie=UTF8&amp;amp;s=books&amp;amp;qid=1274660883&amp;amp;sr=8-1"&gt;Dream Giver&lt;/a&gt; by Bruce Wilkinson.&amp;nbsp;&amp;nbsp; It reads much like The Pilgrims Progress.&amp;nbsp; The basic premise is that God writes a dream for everyone.&amp;nbsp; The dream gives the person life because it is the abundant life that God has planned for the person.&amp;nbsp; But the dream isn't easy.&amp;nbsp; There are roadblocks, monsters and obstacles to overcome.&amp;nbsp; And at one point the dream is given back to the dream giver and there is a grieving over it.&amp;nbsp; But the main character eventually gets his dream given back to him after he realizes that it is not really his dream, but the dream givers.&amp;nbsp; And he goes on to actualize his dream.&amp;nbsp; It was a good book, but it didn't really do anything for me at the time.&lt;br /&gt;&lt;br /&gt;I had had a talk with Andrew about my call but I wasn't really straightforward with my questions.&amp;nbsp; I beat around the bush and so I didn't get the answers I really was looking for.&amp;nbsp; I was afraid of what Andrew might say or think of me.&amp;nbsp; I would've rather been in the dark with the whole thing, than to be hurt.&amp;nbsp; And I think he didn't understand the parameters of my call either, to be fair.&lt;br /&gt;&lt;br /&gt;I had my daughter and life was consumed with baby, husband finding a job, later moving and then having another baby.&amp;nbsp; My call was always in the back of my mind, for sure, but it was like a small, poorly labeled box on a bottom shelf of my mind.&amp;nbsp; Sometimes God would bring a gentle reminder, but I told Him (mistake) that this wasn't for this time.&amp;nbsp; I had babies for pete's sake and couldn't speak, plus I didn't have the support of my husband.&amp;nbsp; I couldn't do anything outside of what he wanted, right?&amp;nbsp; Besides, where would I speak?&amp;nbsp; I couldn't just walk into any church, could I?&lt;br /&gt;&lt;br /&gt;And then, a few months ago, God whacked me upside the head.&amp;nbsp; Andrew had a sermon based on 2 Timothy 1, called Rekindle The Flame.&amp;nbsp; Verses 6 and 7 were particularly impacting to me:&lt;br /&gt;&lt;br /&gt;&lt;blockquote&gt;For this reason I remind you to fan into flame the gift of God, which is  in you through the laying on of my hands. For God did not give us a spirit of timidity,  but a spirit of power, of love and of self-discipline. &lt;/blockquote&gt;&amp;nbsp;I thought it best to post my husbands notes to his sermon.&amp;nbsp; The Lord spoke through him to, in essence, give me a boot to the head.&amp;nbsp; The following are copied from my husbands sermon that day:&lt;br /&gt;&lt;blockquote&gt;In the word translated “stir up” we have repetition, life and fire. &lt;br /&gt;&lt;br /&gt;So when we read “stir up” think rekindle the flame, relive the lightning. Again give life to the fire. &lt;br /&gt;&lt;br /&gt;A fire if left go will eventually burn itself out. A blazing fire is warm and gives light around it. We can lay in front of a fireplace or cook smores around a campfire. And if we don't add any wood, by morning the beautiful fire may only be a few coals. And it can be a lot of work rekindling that fire. &lt;br /&gt;&lt;br /&gt;If you have a wood or coal furnace. You want to keep the fire going. &lt;br /&gt;&lt;br /&gt;God's power can flow through us. His love can flow through us to others. His wisdom sharpens our minds. &lt;br /&gt;&lt;br /&gt;But these things will naturally fade if we do not focus on tending the fire in us. &lt;br /&gt;&lt;br /&gt;God will not empower us if we ignore his commands. God will not channel His love through us if we ignore His love. God will not teach us if we ignore His word.&lt;/blockquote&gt;When these words reached my ears it was like God was telling me "Kathryn, I've given you a gift, if you don't use it, you will loose it.&amp;nbsp; Let Me decide when you should use it."&amp;nbsp; That hit me.&amp;nbsp; I didn't want to loose any gift given to me by God, much less this one.&amp;nbsp; I really enjoyed preaching.&amp;nbsp; I needed to talk to Andrew, and pronto!&amp;nbsp; So that night I discussed it with Andrew.&amp;nbsp; He told me that yes, he saw a gift, and yes he supported me.&amp;nbsp; Wow!&amp;nbsp; That's exactly what I needed to hear from him.&amp;nbsp; I talked to my BFF and she too supported me.&amp;nbsp; And then it was up to God to give me a time.&amp;nbsp; He used one of the ladies from the church, she asked me to preach for our women's sunday, unbeknown to her what had transpired between God and I.&amp;nbsp; Well, that was it.&amp;nbsp; I couldn't deny it anymore.&amp;nbsp; I felt like the gift had been given back to me.&amp;nbsp; It was humbling.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;I started studying and the writing of the sermon flowed.&amp;nbsp; It felt so natural.&amp;nbsp; And the actual giving of the sermon went so well.&amp;nbsp; It was just like the first time.&amp;nbsp; My husband told me, before I delievered the sermon "If I know you, you'll be sad it's over, you'll be hungry to do it again."&amp;nbsp; And he's right.&amp;nbsp; I can't wait to do it again.&amp;nbsp; I am so hungry to be used again.&lt;br /&gt;&lt;br /&gt;Right now I pray for a pure heart.&amp;nbsp; I pray for a pure mind.&amp;nbsp; I pray for a pure attitude in all of this.&amp;nbsp; I'll be honest, it would be so easy to become puffed up about this.&amp;nbsp; But I don't want to become like that.&amp;nbsp; When that happens it becomes about me.&amp;nbsp; And that's dangerous.&amp;nbsp; This is His work, this is His church, this is His word.&amp;nbsp; I'm just honored and blessed to be even considered to do work with Him.&amp;nbsp; What a profound place we are in when we can work side by side with our awesome God!&amp;nbsp; I am humbled that He would use me for anything!&amp;nbsp; I am so flawed!&amp;nbsp; I am so selfish, so me me me.&amp;nbsp; How He can use a character like me is amazing.&amp;nbsp; No, it's grace.&lt;br /&gt;&lt;br /&gt;So that is my story.&amp;nbsp; I am grateful to have shared it with you.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;&lt;blockquote&gt;&lt;br /&gt;&lt;/blockquote&gt;&lt;br /&gt;&lt;blockquote&gt;&lt;br /&gt;&lt;/blockquote&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-2085979192639218910?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/2085979192639218910/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=2085979192639218910' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/2085979192639218910'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/2085979192639218910'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/05/my-call-part-two.html' title='My Call Part Two'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-8494106234946394691</id><published>2010-05-14T22:28:00.000-04:00</published><updated>2010-05-14T22:28:16.131-04:00</updated><title type='text'>My Call</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;i&gt;Disclaimer: I'm about to bare a little bit of my soul here, a little bit more than usual.  If transparency bothers you, don't say you weren't forewarned.&amp;nbsp;&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;We are going way back, I mean way back.&amp;nbsp; Back to high school graduation.&amp;nbsp; At my private, Christian school graduation I was one of just a few that had absolutely no idea what I was going to school for.&amp;nbsp; I had applied to a local community college with an undecided track.&amp;nbsp; I was hoping soon that something would pop up for me.&amp;nbsp; I figured I could take care of the gen ed's first then maybe by that point a major would sound somewhat appealing.&amp;nbsp; I had a lot of things that sounded good and that I thought I could maybe do, but nothing clicked, or made me purr.&lt;br /&gt;&lt;br /&gt;That is, until, November 1998.&amp;nbsp; I was going to turn 19.&amp;nbsp; I was in a bible study that I attended each week and was asked to read from Isaiah 6.&lt;br /&gt;&lt;blockquote&gt;&lt;sup class="versenum" id="en-NIV-17771"&gt;1&lt;/sup&gt; In the year that King  Uzziah died, I saw the Lord seated on a throne, high and exalted, and  the train of his robe filled the temple. &lt;sup class="versenum" id="en-NIV-17772"&gt;2&lt;/sup&gt; Above him were seraphs, each with six wings:  With two wings they covered their faces, with two they covered their  feet, and with two they were flying. &lt;sup class="versenum" id="en-NIV-17773"&gt;3&lt;/sup&gt; And they were calling to one another: &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;  "Holy, holy, holy is the LORD Almighty; &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; the whole earth is  full of his glory." &amp;nbsp;&lt;sup class="versenum" id="en-NIV-17774"&gt;4&lt;/sup&gt;  At the sound of their voices the doorposts and thresholds shook and the  temple was filled with smoke. &lt;br /&gt;&amp;nbsp;&lt;sup class="versenum" id="en-NIV-17775"&gt;5&lt;/sup&gt; "Woe to me!" I cried. "I am ruined! For I am a  man of unclean lips, and I live among a people of unclean lips, and my  eyes have seen the King, the LORD Almighty." &lt;br /&gt;&amp;nbsp;&lt;sup class="versenum" id="en-NIV-17776"&gt;6&lt;/sup&gt; Then one of the seraphs flew  to me with a live coal in his hand, which he had taken with tongs from  the altar. &lt;sup class="versenum" id="en-NIV-17777"&gt;7&lt;/sup&gt; With it he  touched my mouth and said, "See, this has touched your lips; your guilt  is taken away and your sin atoned for." &lt;br /&gt;&amp;nbsp;&lt;sup class="versenum" id="en-NIV-17778"&gt;8&lt;/sup&gt; Then I heard the voice of the Lord saying,  "Whom shall I send? And who will go for us?" &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;And I said, "Here  am I. Send me!" &lt;/blockquote&gt;&lt;br /&gt;I cannot tell you the experience I had reading this.&amp;nbsp; It was like I had been moved from the living room of my pastors house to the throne room of God, to the actual spot Isaiah was in.&amp;nbsp; I felt like the Lord was speaking to me.&amp;nbsp; And I felt like He was asking me, who will I send?&amp;nbsp; Who will go for us?&amp;nbsp; And I answered just as Isaiah had, Here am I.&amp;nbsp; Send me!&amp;nbsp; And I was excited!&amp;nbsp; I wanted to go. &lt;br /&gt;&lt;br /&gt;From then on I pursued an education in bible studies/pastoral studies/christian studies something like that.&amp;nbsp; I didn't want to be a pastor, I didn't want to be a missionary, I didn't want to be a preacher.&amp;nbsp; I just wanted to absorb all I could about the bible, about God, about Christ.&amp;nbsp; I wanted more.&amp;nbsp; So I applied to a seminary and they accepted me.&amp;nbsp; Their program was a Bachelor of Arts in Religious Studies, Christian Studies Emphasis, Pastoral Studies Focus.&amp;nbsp; A really long title that means those who are old enough when they enter can be ordained within the denomination I am a part of.&amp;nbsp; I was not old enough.&amp;nbsp; That's ok, I still don't feel God calling me to be ordained.&lt;br /&gt;&lt;br /&gt;I went to seminary, studied hard, met my very BFF and my sweet hubby.&amp;nbsp; I also had a homiletics class.&amp;nbsp; According to the seminary's catalog the course of homiletics is:&lt;br /&gt;&lt;br /&gt;&lt;blockquote&gt;Students demonstrate understanding of a theology of preaching and the application of exegesis and hermeneutics in developing biblical sermons suitable for contemporary settings. They identify the biblical and theological basis for preaching; explore the nature of contemporary settings in which preaching takes place; &lt;b&gt;and prepare, deliver, and critique sermons.&lt;/b&gt;&lt;/blockquote&gt;Did you catch that last part?&amp;nbsp; I'll repeat it, just so we're clear.&amp;nbsp; PREPARE, DELIVER AND CRITIQUE SERMONS.&amp;nbsp; Hello!&amp;nbsp; I am not a public speaker!&amp;nbsp; I am not going to be a pastor and I don't want to do that!&amp;nbsp; You see, I had to put together a sermon and deliver said sermon to a classroom of my peers.&amp;nbsp; Only thing is, said classroom is not my peers.&amp;nbsp; The program I was a part of was fairly new when I got in it.&amp;nbsp; In fact, I was the second &lt;i&gt;young&lt;/i&gt; woman to enter it.&amp;nbsp; The first one was my BFF.&amp;nbsp; She had been in it a whopping 4 months before I came along. &amp;nbsp; We were so very alone there.&amp;nbsp; Most of the people there were older men, some where old enough to be our fathers.&amp;nbsp; And most were already pastoring churches.&amp;nbsp; They were preparing and delivering sermons on a weekly basis, taking this class was going to be cake.&amp;nbsp; Not for me.&amp;nbsp; I had only given a handful of speeches before in my life and they were before peers.&amp;nbsp; You know, other high school students or college students who couldn't give a rip about what I was saying.&amp;nbsp; And now they wanted me to do what?&amp;nbsp; I was too far vested into the program to drop out, so I gritted my teeth and took the class.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;I have a feeling this is going to be long, so I'm going to finish the rest of this in Part 2.&amp;nbsp; Tune in next week.... &lt;br /&gt;&lt;blockquote&gt;&lt;/blockquote&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-8494106234946394691?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/8494106234946394691/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=8494106234946394691' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/8494106234946394691'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/8494106234946394691'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/05/my-call.html' title='My Call'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-2413274398983441936</id><published>2010-05-04T22:11:00.000-04:00</published><updated>2010-05-04T22:11:51.689-04:00</updated><title type='text'>Sermon - The Christian Mission</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;i&gt;This was the sermon I preached this past sunday, the one I had y'all praying for me for.&amp;nbsp; (Thanks, by the way!)&amp;nbsp; It preaches so much better than it reads, but I guess that's true for a lot of things.&amp;nbsp; I look forward to your thoughts!&amp;nbsp; I will be posting soon about this whole process of my personal call and my thoughts on this past sunday.&amp;nbsp;&amp;nbsp;&lt;/i&gt;&amp;nbsp; &lt;br /&gt;&lt;br /&gt;Good morning!  Sure is different being on this side of the pulpit.  A whole lot more terrifying.  Although being on that side can be just as terrifying.  You never know what the Lord is going to say, how He will convict or how he will make you uncomfortable.  That's how I ended up here speaking to you now.  He called me one sunday morning, through the word of His servant in my comfy seat to stand up, speak His word.  And that is why I stand before you now.  &lt;br /&gt;&lt;br /&gt;Today is Thank Bank Sunday.  The in-gathering day for all the little thank banks you see around.  Grace Pierson, the founder of the Thank Bank believed in Missions, believed in the word and the life changing power of the word.  So much that she started the Thank Bank program.  &lt;br /&gt;&lt;br /&gt;Ah, the word, the bible, the canon, it is our life!  So even though today is a different sunday we will not deviate from what we are here to do.  Cuz it aint church unless you open the word.  And if there is one thing I've learned from sitting under my husbands preaching is that if you are going to preach the word you'd better talk to the Man who wrote it first.  Let's pray.  &lt;br /&gt;&lt;br /&gt;It is no secret in scripture that God calls us to tell others about Him.  We see it everywhere.  From Noah, to John, God called people to tell others about Him.  Our relationship with God was damaged in the garden and it has never been the same.  Since that time God has been calling us back to peace with Him.  He has made a way.  He has prepared a road for us to walk on in order to return to Him.  Only many don't even know the road exists.  He knows this.  So he tells us, who know the road, know how to get to the road, to tell others about the road.  &lt;br /&gt;&lt;br /&gt;One such person in scripture is Ezekiel.  Ezekiel was a prophet of God, a spokesperson, a mouth piece, a bull horn.  He carried God's messages to His people.  The book of Ezekiel is full of so many wonderful beings and scenes.  Many are hard to comprehend or imagine.  Just before God speaks to Ezekiel to call him to be his prophet, he sees a vision of God.  He sees the four winged creatures, the strange wheels with eyes all over them.  He hears the noise that comes with these creatures, loud like an army he says.  Then, he sees God.  &lt;br /&gt;&lt;br /&gt;Ezekiel 2 – 3:11&lt;br /&gt;&lt;br /&gt;Ezekiel's response is appropriate.  In the presence of Holy God, the only response sinful man can have is to fall!  Sin cannot stand in the presence of God.  Ezekiel probably thinks he's a dead man.  But God has something different in mind.  He has a mission for Ezekiel.  Here he is, a captive priest among family and friends standing on a riverbank in a foreign land and God appears and speaks to him.  Isn't that like God?  He speaks to us at the most unassuming time.  I'm sure Ezekiel had other things on his mind at this point.  He probably thought that God had abandoned them, I'm sure he wasn't expecting God to show up, at least not in enemy territory.  And not only does God show up, but he has a job for him to do.  &lt;br /&gt;&lt;br /&gt;God is calling Ezekiel to speak for him amongst the captives.  He tells Ezekiel that it will not be an easy job, mainly because they won't listen.  He says that if he had sent him to a foreign people his job would be easy because they would listen!  God says “Heck, they won't listen to me, you shouldn't expect them to listen to you.  But I want you to go, I want you to speak, so they will know that I have spoken to them”.  Basically they have no excuse for the muck they got themselves into.  That's probably how they got themselves into this mess in the first place, weren't listening to God, weren't following God and so God passed judgment on them.  &lt;br /&gt;&lt;br /&gt;So God tells him to speak, God tells Ezekiel they won't listen, but the Lord says he wants him to go anyway.  And I think the Lord tells Ezekiel they won't listen as encouragement.  Because in verse 6 he says don't fear them, don't fear their words or their looks, because they are rebellious so naturally they won't listen.  &lt;br /&gt;&lt;br /&gt;And then he says, but don't you be like that.  You listen to me.  Take my word, take it into yourself, make it apart of yourself.  And he hands him the word.  Ezekiel eats it, even though it is full of lamentations and woe.  It's written full of the terrible things that are going to happen to Israel.  Who wants to read the terrifying things of revelations or Daniel?  But yet, Ezekiel eats it and says that it is sweet like honey.  That is the word of God!  Sweet to those who take it in.  Sweet, filling, satisfying and life giving. &lt;br /&gt;&lt;br /&gt;So God gives him a job as a prophet among his own people, he fills him with His word to speak and then He gives him the encouragement he needs to do the job.  He says I have made you just as bullheaded as they are.  I get the image of two rams butting heads when I read verse 8 of chapter 3.&lt;br /&gt;&lt;br /&gt;Read Ezekiel 3:8&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Ezekiels job is going to be hard!  The people aren't going to listen, they are going to butt heads.  It will be like talking to a brick wall.  We've all had conversations like that.  You sit there talking to someone and they just stare at you with that deer in the headlights look.  Just blank.  And God warns him about this.  He says it's gonna happen!  But don't let it get you down Ezekiel!  Don't get discouraged.  Because I told you it would happen.  But you be obedient and speak to the people whether they hear or whether they refuse.  Be obedient.  &lt;br /&gt;&lt;br /&gt;I believe this word is for us today.  Grace peirson was passionate about missions.  These little banks were originally designed to collect money for missions.  And a lot of time when we think of missions we think of Africa, India, China, some place far away from here, far away from me.  Some place where someone else goes and does the hard work.  It's good enough for me to throw some money at it, pray some nice prayers for those people and be about my business.  If you are a christian it is not enough to just throw money at it.  God is calling us to a people that we know.  And people that know us.  He is calling us to a rebellious people.  I need not tell you the state of our nation, we know it all too well.  We've heard it time and again what our president has said.  We are no longer a christian nation!  He is blatantly turning his back on God.  As a nation we have rebelled against our roots.  We are much like the nation of Israel of Ezekiels time.  And God is calling us, you and me, to speak His word to them.  And he's telling us it's not going to be easy.  They will scoff at you, they will laugh at you, look at you like you are from Mars and they will hurt you.  And, worst of all, they won't listen. &lt;br /&gt;&lt;br /&gt;The theme for the women's ministry for the past three years has been mold me, fill me, use me.  It is a model of calling.  God first calls us, then he fills us with his word and then we are ready to be used.  We can see from Ezekiel's call that that process can be a matter of minutes.  &lt;br /&gt;&lt;br /&gt;So we know we've got the call.  Throughout scripture God has been calling His people to tell others about Him.  Jesus gave us that in the great commission in Matt 28:19 – Go therefore and make disciples of all nations.  Mark 16:15 – Go into all the world and preach the gospel.  Acts 1: 8 – you shall be witnesses to me in jerusalem (your local neighborhood), Judea (the larger area like clearfield county) and samaria (the places and people you don't want to go to) and to the end of the earth.  It's pretty clear that our first calling is to the people we know and who know us.&lt;br /&gt;&lt;br /&gt;Second in this calling is the word.  We can't preach the word of God to others if we dont' have it in our very being, our very souls.  That means we need to be eating it every day like the food we eat.  What would happen to our families, our churches, our neighborhoods if we devoured the word of God as much as we devour our breakfasts, lunches and dinners?  Change.  We would change as would our world.  The word is our nourishment our life!  So many christians are spiritually walking around gaunt, pale and near death all because they aren't eating up the word of God.   They are spiritually malnourished.  Barely alive in His word.  He isn't kidding when he says it's the bread of life.  Bread is the basis of food for many people in many nations.  Without that bread they would die.  It is so with our Christian life.  We need the word of God.  Everyday.  Without fail.  We cannot survive without it.  &lt;br /&gt;&lt;br /&gt;Then third in our calling is go, tell.  You'll notice this is action!  We can't spread God's word with closed mouths and stationary feet, we must move!  And this action is simple: repeat what you read.  That's all.  The Holy Spirit will supply those words.  You've been there, a conversation, a situation, and somehow a scripture comes up, that's the Holy Spirit.  But He won't do that, or can't do that unless you've read that word.  When that happens, repeat it.  And be a witness: repeat the times that Jesus has been real to you.  So going, doing, telling is just repeat the word and repeat when Christ was real.  That's easy. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Those of us who are His Children, saved by His grace, in the family, whatever your choice phrase is for 'being saved' is, have a mission, a job given to us by the Father.  We have been called to speak His word to the nations, but we cannot speak the word unless we know the word.  So we must ingest it everyday.  Eat it up, savor it like you would a good brownie, or cookie, or fudge.  And then, once you have been fed and nourished, once the word has been given to you and become a part of you, then go, tell about that good word.  And we must always remember that our sign of success is not how many people we 'save', but rather our faithfulness to the call that God has given us. Our obedience to His calling in our life is our measure of success.  That is how He measures success.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-2413274398983441936?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/2413274398983441936/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=2413274398983441936' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/2413274398983441936'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/2413274398983441936'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/05/sermon-christian-mission.html' title='Sermon - The Christian Mission'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-9185941819640525260</id><published>2010-05-02T21:08:00.001-04:00</published><updated>2010-05-02T21:08:49.710-04:00</updated><title type='text'>Today...Updated</title><content type='html'>&lt;table width="133" border="0" cellspacing="0" cellpadding="3"&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com" target="_blank"&gt;&lt;img src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" alt="search engine marketing" border="0" &gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;font style="font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; color: #24092C; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com" target="_blank" style="font-family: Geneva, Arial, Helvetica, sans-serif; font-size: 9px; color: #444444; text-decoration: none;" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;For all those following....sermon went great.  The Lord spoke through His servant and His word was uplifted.  I was obedient, so it was all good.&lt;br /&gt;&lt;br /&gt;Sermon to follow.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-9185941819640525260?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/9185941819640525260/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=9185941819640525260' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/9185941819640525260'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/9185941819640525260'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/05/todayupdated.html' title='Today...Updated'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-1362205105846933470</id><published>2010-05-02T07:29:00.000-04:00</published><updated>2010-05-02T07:29:16.813-04:00</updated><title type='text'>Today</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;It's early.  Oh not so early, but I'm the only one up, the house is quiet and I preach today.  That is enough to rouse me out of a comfy bed on a sunday morning this early.  I don't suppose many will read this before we walk to church, but that's ok, I'm sure the Lord reads my blog too. That's kind of a funny thought, the Lord reading my blog.  Sweet.  &lt;br /&gt;&lt;br /&gt;I haven't talked much about this at all.  I've mentioned it a few times, but not really discussed it at length.  In truth, I'm afraid of people's responses and I'm just not ready to fight it yet.  But maybe I wouldn't get a fight.  Who knows?  &lt;br /&gt;&lt;br /&gt;I'm preaching today.  I'm not afraid.  Nervous yes.  But I'm a whole lotta excited.  God has called me to this, I can tell.  I thought maybe He did when I received all those affirmations, but I can tell for sure when I do it.  The power of the Spirit comes on and it's for sure.  I enjoy it!  Who would've ever thought shy little Kathryn would be preaching in front of people.  I think it was harder to preach in front of Andrew last night than in front of a crowd of people.  Your gaze can get lost in a crowd, but when your husband comes in and out it's a little unnerving.  But I did ok.  &lt;br /&gt;&lt;br /&gt;The only thing I don't like about preaching is that you say things that are uncomfortable.  But I suppose that's the main point.  God isn't around to make us feel good.  Change hurts sometimes.  I suppose that's why I feel just a bit unsettled.  This is different for me.  I grew up thinking women shouldn't preach.  And here I am doing this today.  Honey, I don't know, I just know what I cannot deny anymore.  The Lord has placed this call on my life and it's more dangerous to say no, or not yet, or You are wrong to the Lord, than it is to go with man.  I'm trusting Him.  &lt;br /&gt;&lt;br /&gt;So I go.  And yet, when I think about the people and what they might say, there is a bit of fear.  And then I remember the word for today.  Ezekiel 2:1-3:8.  &lt;br /&gt;&lt;br /&gt;And so again, I go.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-1362205105846933470?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/1362205105846933470/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=1362205105846933470' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/1362205105846933470'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/1362205105846933470'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/05/today.html' title='Today'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-2561221380264067316</id><published>2010-04-25T21:09:00.000-04:00</published><updated>2010-04-25T21:09:35.177-04:00</updated><title type='text'>Thoughts On a Prayer</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;I need not speak of the state of our nation.  It's in a shambles.  So far from where we once were, calling on the name of God openly in schools, in government, in freedom.  Slowly that freedom is being taken away.  This does not surprise me.  Not at all.  In fact, I forsee a day when we are persecuted just as much as our brothers and sisters in Africa, China, India, etc.  Who are we to be exempt?  It's interesting that the places where the presecution is the strongest, the church is also growing the most.  Perhaps persecution is what we need to strengthen our faith, to call us to our knees and to the Word.  &lt;br /&gt;&lt;br /&gt;In light of this, I was reading in 2 Samuel tonight.  I read in chapter 21 where there was a famine in the land for three years.  King David got before the Lord and asked Him why things were the way they were and God told him.  It was because of the sin that Saul had done against a body of people, the Gibeonites, that the Israelites had promised to protect.  What struck me was that this sin was performed by Saul, not David and yet the result of it, not a natural result I might add, was conducted on David and his kingdom.  What's even more intersting that when David made amends for it, which was the lives of seven descendants of Saul, that the famine abated.  &lt;br /&gt;&lt;br /&gt;That got me thinking, we pray for so many things to be changed "Oh Lord, please help our president to be a more Christian man, lead our government, put prayer back in our schools...."  While these are all good prayers and there is nothing wrong with praying them, I believe the focus is off.  We are giving great suggestions to God on what needs changed.  These things are all symptoms of a bigger problem that goes much deeper.  We need to be asking the Lord what He sees that needs changing.  Or maybe it comes closer to home than that "Lord what needs changing in ME?"  Sometimes the problem wasn't caused by us, but we perpetuate the problem, allow it continue or turn a blind eye.  In some ways that's the same as acting out in the sin itself.  It is for that we need forgiveness and atonement.   &lt;br /&gt;&lt;br /&gt;Lord what is it that You want to change in our Nation?  What is it that You want to change in me?  &lt;br /&gt;&lt;br /&gt;2 Chronicles 7:14 repeats the story in 2 Samuel 21 with a promise "If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then will I hear from heaven and will forgive their sin and will heal their land."  &lt;br /&gt;&lt;br /&gt;There is action here.  And it's not about those who are not in the church, it is an action of God's people.  We are the ones who can change this nation back, and it's a action of the heart.  Our prayers about those people out there to change their evil ways are ok, but the only person I can change is me.  Revival begins here, with me, in my heart.  Oh Lord change me.  &lt;br /&gt;&lt;br /&gt;(cuz I need it)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-2561221380264067316?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/2561221380264067316/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=2561221380264067316' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/2561221380264067316'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/2561221380264067316'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/04/thoughts-on-prayer.html' title='Thoughts On a Prayer'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-6910623184227683712</id><published>2010-04-17T08:57:00.000-04:00</published><updated>2010-04-17T08:57:00.575-04:00</updated><title type='text'>The Middle Wife</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;A dear friend at church sent me this via email.  I thought it was hilarious!  I hope you enjoy!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;The 'Middle Wife'&lt;/b&gt; by an Anonymous 2nd grade teacher &lt;br /&gt;&lt;br /&gt;I've been teaching now for about fifteen years. I have two kids myself, but the best birth story I know is the one I saw in my own second grade classroom a few years back. &lt;br /&gt;&lt;br /&gt;When I was a kid, I loved show-and-tell. So I always have a few sessions with my students. It helps them get over shyness and usually, show-and-tell is pretty tame. Kids bring in pet turtles, model airplanes, pictures of fish they catch, stuff like that. And I never, ever place any boundaries or limitations on them. If they want to lug it in to school and talk about it, they're welcome. &lt;br /&gt;&lt;br /&gt;Well, one day this little girl, Erica, a very bright, very outgoing kid, takes her turn and waddles up to the front of the class with a pillow stuffed under her sweater. &lt;br /&gt;&lt;br /&gt;She holds up a snapshot of an infant. 'This is Luke, my baby brother, and I'm going to tell you about his birthday.' &lt;br /&gt;&lt;br /&gt;'First, Mom and Dad made him as a symbol of their love, and then Dad put a seed in my Mom's stomach, and Luke grew in there. He ate for nine months through an umbrella cord.' &lt;br /&gt;&lt;br /&gt;She's standing there with her hands on the pillow, and I'm trying not to laugh and wishing I had my camcorder with me. The kids are watching her in amazement. &lt;br /&gt;&lt;br /&gt;'Then, about two Saturday s ago, my Mom starts saying and going, 'Oh, Oh, Oh, Oh!' Erica puts a hand behind her back and groans. 'She walked around the house for, like an hour, 'Oh, oh, oh!' (Now this kid is doing a hysterical duck walk and groaning.) &lt;br /&gt;&lt;br /&gt;'My Dad called the middle wife. She delivers babies, but she doesn't have a sign on the car like the Domino's man. They got my Mom to lie down in bed like this.' (Then Erica lies down with her back against the wall.) &lt;br /&gt;&lt;br /&gt;'And then, pop! My Mom had this bag of water she kept in there in case he got thirsty, and it just blew up and spilled all over the bed, like psshhheew!' (This kid has her legs spread with her little hands miming water flowing away. It was too much!)&lt;br /&gt;&lt;br /&gt;'Then the middle wife starts saying 'push, push,' and 'breathe, breathe. They started counting, but never even got past ten. Then, all of a sudden, out comes my brother. He was covered in yucky stuff that they all said it was from Mom's 20 play-center, (placenta) so there must be a lot of toys inside there. When he got out, the middle wife spanked him for crawling up in there.'&lt;br /&gt;&lt;br /&gt;Then Erica stood up, took a big theatrical bow and returned to her seat. I'm sure I applauded the loudest.. Ever since then, when it's show-and-tell day, I bring my camcorder, just in case another 'Middle Wife' comes along.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-6910623184227683712?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/6910623184227683712/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=6910623184227683712' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/6910623184227683712'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/6910623184227683712'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/04/middle-wife.html' title='The Middle Wife'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-7732537195922048378</id><published>2010-04-13T16:13:00.000-04:00</published><updated>2010-04-13T16:13:23.928-04:00</updated><title type='text'>More Homeschool Shtuff...</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;I've had about three different blog ideas bouncing around in my head for a while now, but haven't had the guts to write them.  Since I've linked my blog page to Facebook I now have a whole new set of people I actually KNOW that can read my most intimate thoughts.  Sometimes I wonder how good transparency is in a relationship.  But I've given that up.  This blog is my outlet and while I don't blog about everything, I figure if someone doesn't want to read what I have to write, they don't have to.  But I need to get this out, all of it.&lt;br /&gt;&lt;br /&gt;The past few months have been difficult.  We've had sickness upon sickness, Andrew has been super busy at church and on top of that we've had Easter.  In the parsonage, Easter is a lot like Christmas, only Christmas is spread out over a months time, whereas Easter is smashed together in one week.  It's exhausting.  We've been living in the 'margin' for about 2 months now.  We are spent.&lt;br /&gt;&lt;br /&gt;And despite that last post about homeschooling Nadia, I had a breakdown the other day realizing that I just could not do it.  We butt heads too much.  I'd loose my sanity if I did.  I had this faulty thinking that I should be able to do EVERYTHING.  You know, everything good.  Sew, cook, clean, homeschool my children, home birth my children, be active in church, la la la la.  I've realized, though, that I have limits.  I learned about those limits when I started to go crazy.  I've been in prayer about the whole homeschooling vs. public schooling and I really feel like the Lord is telling me it's ok either way!  How freeing!  The important part is that this home is place to be safe to come to.  A place where the family is loved, and accepted for who they are.  It is a haven.  Nadia and butted heads so much that I fear this place would soon become the opposite.  Folks often say, what is best for the child, but I beg to differ.  What is best for the family?  If one piece of the family is off, the rest are as well.  &lt;br /&gt;&lt;br /&gt;That being said, I registered Nadia for kindergarten today.  And I feel peace about it.  I do feel somewhat sad.  I think it's because she's growing up.  I can't believe she's going to be 5 in august!  When did this happen?  When did 5 years just zoom by?  My little girl isn't so little.  This can only mean one thing, my little boy is going to do the same thing.  Dang it.  &lt;br /&gt;&lt;br /&gt;I do feel an enormous weight lifted off my shoulders.  I cannot convey how much better I feel about the whole thing.  I still worry about what she'll run into, the things she might learn from peers, etc.  But the Lord reminded me, you can't shield her from the world forever!  And this is true.  It needs to be a gradual thing. Prayer and involvement.  Those are key.  &lt;br /&gt;&lt;br /&gt;Pray for us.  This is not easy, especially since we thought from before she was conceived that we would homeschool.  Well Nadia has been the child we weren't prepared for in many ways.  Birth, postpartum, toddlerhood, it's all been a surprise.  We prepared for so many things and were surprised with what really happened.  This is no exception. And I guess that's one way the Lord is changing me and making me rely on Him more.  And that's ok.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-7732537195922048378?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/7732537195922048378/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=7732537195922048378' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/7732537195922048378'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/7732537195922048378'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/04/more-homeschool-shtuff.html' title='More Homeschool Shtuff...'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-6181103565909440176</id><published>2010-04-03T18:18:00.000-04:00</published><updated>2010-04-03T18:18:40.134-04:00</updated><title type='text'>Wanted: Prayer Warriors</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;Calling all prayer warriors!  I need your help!  May 2 I am delivering the sermon at our Sunday morning service.  It's our Thank Bank Sunday and I was asked to speak.  I have my text and even have most of it written up.  But I need prayer, lots of it.  Will you pray with me?  All I ask is that you pray for me whenever the Lord brings it up.  Please let me know if you are, I would really appreciate it.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-6181103565909440176?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/6181103565909440176/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=6181103565909440176' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/6181103565909440176'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/6181103565909440176'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/04/wanted-prayer-warriors.html' title='Wanted: Prayer Warriors'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-352792075586381690</id><published>2010-03-27T14:47:00.000-04:00</published><updated>2010-03-27T14:47:58.437-04:00</updated><title type='text'>Reading List</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;My good online friend posted a reading list on her blog (can I call you that &lt;a href="http://kblog.theschellingerhoudts.com/"&gt;Kim&lt;/a&gt;?), so I stole her idea as a way to keep me accountable.  I have a stack of books in front of me that I've been wanting to read for years now.  I've been adding to it slowly, but not really subtracting many books.  *sigh* Fiction is always easier and faster to get through than educational books.  At any rate, here's what's on my shelf.  &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.amazon.com/Raising-Your-Spirited-Child-Rev/dp/0060739665/ref=sr_1_1?ie=UTF8&amp;amp;s=books&amp;amp;qid=1269715092&amp;amp;sr=8-1"&gt;Raising Your Spirited Child&lt;/a&gt; by Mary Sheedy Kurcinka (I'm about 25% through this one)&lt;br /&gt;&lt;a href="http://www.amazon.com/Boundaries-When-Take-Control-Your/dp/B001AN8BAC/ref=sr_1_11?ie=UTF8&amp;amp;s=books&amp;amp;qid=1269715117&amp;amp;sr=1-11"&gt;Boundaries &lt;/a&gt;by Dr. Henry Cloud and Dr John Townsend (again 25% through)&lt;br /&gt;&lt;a href="http://www.amazon.com/Woman-After-Gods-Own-Heart%C2%AE/dp/0736918833/ref=sr_1_1?ie=UTF8&amp;amp;s=books&amp;amp;qid=1269715179&amp;amp;sr=1-1"&gt;A Woman After God's Own Heart&lt;/a&gt; by Elizabeth George&lt;br /&gt;&lt;a href="http://www.amazon.com/Mission-Motherhood-Touching-Childs-Eternity/dp/1578565812/ref=sr_1_1?ie=UTF8&amp;amp;s=books&amp;amp;qid=1269715204&amp;amp;sr=1-1"&gt;The Mission of Motherhood&lt;/a&gt; by Sally Clarkson&lt;br /&gt;&lt;a href="http://www.amazon.com/Invitation-Solitude-Silence-Experiencing-Transforming/dp/0830823867/ref=sr_1_1?ie=UTF8&amp;amp;s=books&amp;amp;qid=1269715230&amp;amp;sr=1-1"&gt;Invitation to Solitude and Silence&lt;/a&gt; by Ruth Haley Barton (this one has been sitting on my shelf for so long it has a picture as a bookmark of Nadia when she was a baby.  My dear beloved friend gave this to me.)&lt;br /&gt;&lt;a href="http://www.amazon.com/Chasing-Daylight-Seize-Power-Moment/dp/0785281134/ref=sr_1_3?ie=UTF8&amp;amp;s=books&amp;amp;qid=1269715258&amp;amp;sr=1-3"&gt;Chasing Daylight&lt;/a&gt; by Erwin McManus  (again about 25% through.  I'm noticing a trend here.)&lt;br /&gt;&lt;a href="http://www.amazon.com/Think-Like-Jesus/dp/0967137276/ref=sr_1_2?ie=UTF8&amp;amp;s=books&amp;amp;qid=1269715290&amp;amp;sr=1-2"&gt;Think Like Jesus&lt;/a&gt; by George Barna (can you guess how much I've read?)&lt;br /&gt;&lt;a href="http://www.amazon.com/Too-Christian-Pagan-Without-Falling/dp/0310233151/ref=sr_1_1?ie=UTF8&amp;amp;s=books&amp;amp;qid=1269715317&amp;amp;sr=1-1"&gt;Too Christian Too Pagan&lt;/a&gt; by Dick Staub (same.)&lt;br /&gt;&lt;a href="http://www.amazon.com/Women-Church-Biblical-Theology-Ministry/dp/0830818626/ref=sr_1_1?ie=UTF8&amp;amp;s=books&amp;amp;qid=1269715340&amp;amp;sr=1-1"&gt;Women In the Church&lt;/a&gt; by Stanley Grenz and Denise Muir Kjesbo (this is the one I am currently working through with the bible to check references.)&lt;br /&gt;&lt;a href="http://www.amazon.com/Becoming-Woman-Influence-Making-Lasting/dp/1576839338/ref=sr_1_1?ie=UTF8&amp;amp;s=books&amp;amp;qid=1269715381&amp;amp;sr=1-1"&gt;Becoming A Woman of Influence&lt;/a&gt; by Carol Kent&lt;br /&gt;&lt;br /&gt;And here is my wish list (all fiction):&lt;br /&gt;&lt;a href="http://www.amazon.com/gp/series/91925?ie=UTF8&amp;amp;edition=paperback"&gt;Yada Yada Prayer Group Series &lt;/a&gt;by Neta Jackson (I just got done with the first two)&lt;br /&gt;&lt;a href="http://www.amazon.com/Desperate-Pastors-Wives-Secrets-Lulus/dp/1582296324"&gt;Desperate Pastors Wives Series&lt;/a&gt; by by Ginger Kolbaba and Christy Scannell&lt;br /&gt;&lt;br /&gt;So that is what's on my shelf.&amp;nbsp; Ugh.&amp;nbsp; That's enough.&amp;nbsp; I feel like I'm in college again and it's all MY choosing.&amp;nbsp; There is just so much good stuff out there, it's hard to not read.&amp;nbsp; But then again I've always been a reader, a researcher and a writer (among other things). &amp;nbsp;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-352792075586381690?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/352792075586381690/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=352792075586381690' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/352792075586381690'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/352792075586381690'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/03/reading-list.html' title='Reading List'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-4975745546676101562</id><published>2010-03-27T11:49:00.000-04:00</published><updated>2010-03-27T11:49:41.130-04:00</updated><title type='text'>Recycling At It's Best</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;I believe in recycling and all, but this is the best way to recycle!!&lt;br /&gt;&lt;br /&gt;This was all packing paper in ONE box.  It was hard to believe how much was there.  I thought, the kids are always wanting something to draw on.  So I gave them crayons and let them have at it.  I'll keep what's not been doodled on for other times (would be good for painting too.)  They had great fun!&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_hr-Z46c55E0/S64iCkTc3FI/AAAAAAAAAww/cw0qKXk2jJI/s1600/IMG_5617.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_hr-Z46c55E0/S64iCkTc3FI/AAAAAAAAAww/cw0qKXk2jJI/s320/IMG_5617.JPG" /&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/_hr-Z46c55E0/S64ixMe6dUI/AAAAAAAAAw4/9b1s5g_rrvk/s1600/IMG_5623.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_hr-Z46c55E0/S64ixMe6dUI/AAAAAAAAAw4/9b1s5g_rrvk/s320/IMG_5623.JPG" /&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/_hr-Z46c55E0/S64oqxIa-NI/AAAAAAAAAxA/-lznIsqABnE/s1600/IMG_5624.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_hr-Z46c55E0/S64oqxIa-NI/AAAAAAAAAxA/-lznIsqABnE/s320/IMG_5624.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-4975745546676101562?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/4975745546676101562/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=4975745546676101562' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/4975745546676101562'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/4975745546676101562'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/03/recycling-at-its-best.html' title='Recycling At It&apos;s Best'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_hr-Z46c55E0/S64iCkTc3FI/AAAAAAAAAww/cw0qKXk2jJI/s72-c/IMG_5617.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-1667165317863797024</id><published>2010-03-25T19:52:00.000-04:00</published><updated>2010-03-25T19:52:46.175-04:00</updated><title type='text'>Thoughts On Homeschooling</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;I suppose it was only a matter of time before we got to this point.  I mean, it follows naturally in our swing of things.  &lt;br /&gt;&lt;br /&gt;Even before Andrew and I got married we talked about homeschooling our children, for various reasons.  The main one being we wanted to be sure our children were getting taught the things we wanted them to be taught (or, not the stuff we didn't want them to be taught).  Naturally we wanted them to have a quality education.  Little did I know that I would have a child that challenged me at every turn.  Granted she has gotten much better, but we still butt heads frequently.  That's probably because she is so much like me.  &lt;br /&gt;&lt;br /&gt;With this growing concern and time moving rapidly I was beginning to panic.  When she turned 4 I knew we had to do something, as the next year she would enter kindergarten.  I knew very little about homeschooling, the laws, what was required that first year, what would be required of me and how would I possibly get stuff done around the house and watch a little boy and school my daughter.  I've been told the schools around here are ok, but....  We knew that the public schools weren't the way we wanted to go.  Needless to say I was feeling the push.  &lt;br /&gt;&lt;br /&gt;I had also heard my fair share of homeschooling and how it's bad for the kids and that they NEED to be in public schools.  *sigh*  What my child needs is a good, quality education.  And what we needed to do was figure out what that would be.  It was tempting to just shuttle her off to school everyday and have more quiet in the house.  But do I want to sacrifice my daughters most impressionable years for a few hours of quiet?  Isn't that what being a mother is?  Sacrifice?  &lt;br /&gt;&lt;br /&gt;Well about mid winter I discovered virtual charter schools.  I was ecstatic! I thought this was the answer.  Here I'd have someone who knew what needed to be taught in each grade, the lessons, the testing and I didn't have to worry about a thing!  &lt;br /&gt;&lt;br /&gt;I was so wrong.  &lt;br /&gt;&lt;br /&gt;We started the enrollment process.  Everything was going great, until one of the last things I learned.  I found out they run an all day kindergarten.  I went to a half day kindergarten and I remember that about half that time was spent in recess, rest time, lining up and the other half was spent in actual instruction time.  This charter school was expecting me to instruct a 5 year old for 5 hours a day.  How in the world would I get anything done?  Much less school and take care of a 2 year old?  I'm sure not even all day kindergarten is 5 hours of solid instruction!  &lt;br /&gt;&lt;br /&gt;I'm finding out from other mothers that they spend a max of 2 hours in homeschooling in kindergarten.  THAT I can do.  And since I found out that PA's compulsory age for school isn't until age 8 and we wouldn't need to report that we are homeschooling until that age I feel much more free to sort of try it out.  I'm told that kindergarten is the easiest to school.  Not only that, but I've found tons of resources online for curriculum.  &lt;br /&gt;&lt;br /&gt;Needless to say, we stepped out of the enrollment process at this charter school.  We will definitely keep it in mind for later years.  But for now, homeschooling is much more an option to us after researching it a bit more.  &lt;br /&gt;&lt;br /&gt;Truthfully I'm apprehensive.  Nadia and I just rub each other the wrong way.  I don't want her education to suffer.  BUT she LOVES to learn.  And I do feel that it will work out.  &lt;br /&gt;&lt;br /&gt;But I'm not satisfied with it just falling into place.  I'm reminded I need to spend time in prayer, lots of prayer about it.  God loves her just as much as He loves me. He created myself and He created Nadia.  In His wisdom He placed us together.   &lt;br /&gt;&lt;br /&gt;Pray for us too.  And if you have any words of wisdom I'd love to hear them.  One thing I'm learning is that this homeschooling thing cannot be done alone.  That's much like the rest of life, isn't it?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-1667165317863797024?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/1667165317863797024/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=1667165317863797024' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/1667165317863797024'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/1667165317863797024'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/03/thoughts-on-homeschooling.html' title='Thoughts On Homeschooling'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-1535955139945682543</id><published>2010-03-04T15:33:00.000-05:00</published><updated>2010-03-04T15:33:06.362-05:00</updated><title type='text'>Adventures In Whole Grain Baking</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_hr-Z46c55E0/S5AXJJ5pB6I/AAAAAAAAAwQ/HgkExFYBdps/s1600-h/IMG_5568.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_hr-Z46c55E0/S5AXJJ5pB6I/AAAAAAAAAwQ/HgkExFYBdps/s320/IMG_5568.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Y'all know I bake with whole grains, or as much as is possible.  Now I should give you a bit of background on my experiences with whole grains.  Growing up, my Mother was a H.E.A.L.T.H. N.U.T.  I am not kidding.  We ate tofu dogs long before they were popular (and if you ask me, they still should not be popular).  Rice milk, dairy free this, and sugar free that were staples at our house.  Yuk.  I believe in eating well, eating healthy so as to promote healthy bodies.  However, there is a problem with all of this IF NO ONE WANTS TO EAT THE STUFF!  *ahem*  My mother forebade any sort of normal, or real cookies, candies or cakes in our house.  At all, like never, not even for a treat.  We weren't in danger of dying if we ate a single solitary chocolate chip cookie!  That being said, I do believe in eating well, I also believe in small treats.  You know why?  Because my brother and I were so deprived when we would come in contact with said sugary treats we would gourge ourselves on the heavenly goodness.  I can still ashamedly recall plunging my finger into a forbidden canister of chocolate frosting, over and over and over again at my grandmothers house.  No wonder I grew up fat and frumpy.  &lt;br /&gt;So, I make cakes, cookies and treats at my house.  Not everyday, not even every week, but there will always be some sort of sweet treat at my house for my kids and husband.  My children are learning self control.  But I still want to make those treats as healthy as possible, without sacrificing taste.  The problem with the 'sweets' my mother had for us tasted like sawdust.  They were junk and we didn't eat them.  So I've been experimenting with whole grains.  I've got the bread down pat.  Rhys will even snack on a plain piece of bread.  Which is just fine with me.  But lately he's been wanting Nilla Wafers after his dinner.  So I found a recipe to make my own.  YAY!  I wanted to put some whole wheat flour in it, but in the past when I replaced all of the wheat, they didn't turn out as nice.  So this time I used a &lt;a href="http://www.edenfoods.com/store/product_info.php?products_id=105880"&gt;soft white winter wheat&lt;/a&gt;.  Still the whole grain, but a lighter, better for cookies, cakes and quick breads. And I only replaced half the flour called for the whole wheat.&amp;nbsp; They turned out great.&amp;nbsp; I also made some chocolate chip cookies for the rest of the family and replaced half the flour with wheat and Nadia raved over them.&amp;nbsp; If she can't tell the difference, and the girl knows her cookies, then they've got to be good.&amp;nbsp; If they pass the Andrew test I know it works.&amp;nbsp;&lt;br /&gt;For your salivation delight, a few pics.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_hr-Z46c55E0/S5AYI62fqQI/AAAAAAAAAwg/ag2d7XC5Hh0/s1600-h/IMG_5572.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_hr-Z46c55E0/S5AYI62fqQI/AAAAAAAAAwg/ag2d7XC5Hh0/s320/IMG_5572.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;The Vanilla Wafers.&amp;nbsp; Crisp and light just like the store bought ones.&amp;nbsp; &lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_hr-Z46c55E0/S5AXtlPeO2I/AAAAAAAAAwY/JfuJnUI2PPI/s1600-h/IMG_5571.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_hr-Z46c55E0/S5AXtlPeO2I/AAAAAAAAAwY/JfuJnUI2PPI/s320/IMG_5571.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;An oldie, but a goodie the beloved Chocolate Chips.&amp;nbsp; &lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Makes you want to eat one, doesn't it?&amp;nbsp; &lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-1535955139945682543?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/1535955139945682543/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=1535955139945682543' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/1535955139945682543'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/1535955139945682543'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/03/adventures-in-whole-grain-baking.html' title='Adventures In Whole Grain Baking'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_hr-Z46c55E0/S5AXJJ5pB6I/AAAAAAAAAwQ/HgkExFYBdps/s72-c/IMG_5568.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-2761132752793936505</id><published>2010-03-02T20:58:00.000-05:00</published><updated>2010-03-02T20:58:16.769-05:00</updated><title type='text'>Life Lessons From a Horse Whisperer</title><content type='html'>&lt;meta content="text/html; charset=utf-8" http-equiv="CONTENT-TYPE"&gt;&lt;/meta&gt;&lt;title&gt;&lt;/title&gt;&lt;meta content="OpenOffice.org 3.2  (Win32)" name="GENERATOR"&gt;&lt;/meta&gt;&lt;style type="text/css"&gt;	&lt;!--		@page { margin: 0.79in }		P { margin-bottom: 0.08in }		A:link { so-language: zxx }	--&gt;&lt;/style&gt; &lt;br /&gt;&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_hr-Z46c55E0/S429h3cjrsI/AAAAAAAAAwI/If6GHYCBq0g/s1600-h/horsewhisperer.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_hr-Z46c55E0/S429h3cjrsI/AAAAAAAAAwI/If6GHYCBq0g/s320/horsewhisperer.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;Life Lessons From a Horse Whisperer  by Dr. Lew Sterrett&amp;nbsp;&amp;nbsp; &lt;br /&gt;&lt;br /&gt;ABOUT THE BOOK!&lt;br /&gt;&lt;br /&gt;A champion trainer and true horse whisperer, Dr. Lew Sterrett has used patience and a firm but gentle hand to earn the trust of more than 3,500 horses. In this book, Lew tells the stories of his work with these horses and the lessons each one has taught him. Sometimes heartbreaking and often uplifting, Lew has condensed his lifetime of learning into messages for the Christian life. Today, Lew shares these messages with more than 50,000 people each year through horse training presentations at Miracle Mountain Ranch and nationally through his Sermon on the Mount Ministry.&lt;br /&gt;&lt;br /&gt;The author's engaging style and adroit mixture of well-tested anecdotes and thoughtful instruction make this a winning read-and not just for horse lovers.&lt;br /&gt;&lt;br /&gt;ABOUT THE AUTHOR!&lt;br /&gt;&lt;br /&gt;A champion trainer and true horse whisperer, Dr. Lew Sterrett has used patience and a firm but gentle hand to earn the trust of more than 3,500 horses. Dr. Lew Sterrett (Ph. D) had little idea that his boyhood interest in horses would open doors internationally for speaking and training. During his years in 4-H, he savored many opportunities to train and show horses and earn national recognition. As a student leader at Penn State University he benefited from many mentoring relationships from which he received valuable training, experience and honors. This foundation provided a basis for an extensive horse career with a unique emphasis on training youth and community leaders.&lt;br /&gt;&lt;br /&gt;Lew has served as the Executive Director of Miracle Mountain Ranch Missions, Inc. (MMRM) since 1977. MMRM, located in northwestern Pennsylvania, is home for a summer youth camp, and a leadership training center for youth, adult, and family groups. He has also promoted safety in public riding programs, serving as President of the Certified Horse Association for 7 years. A licensed pastor, certified Youth, Marriage and Family Counselor, he earned his PhD from North Tennessee Seminary in 2007.&lt;br /&gt;&lt;br /&gt;An Interview with Lew&lt;br /&gt;&lt;meta content="text/html; charset=utf-8" http-equiv="CONTENT-TYPE"&gt;&lt;/meta&gt;&lt;title&gt;&lt;/title&gt;&lt;meta content="OpenOffice.org 3.2  (Win32)" name="GENERATOR"&gt;&lt;/meta&gt;&lt;style type="text/css"&gt;	&lt;!--		@page { margin: 0.79in }		P { margin-bottom: 0.08in }	--&gt;	&lt;/style&gt; &lt;br /&gt;&lt;div style="line-height: 100%; margin-bottom: 0in;"&gt;&lt;span style="font-size: small;"&gt;THE TITLE OF YOUR THIRD CHAPTER IS 'ANYTHING WORTH DOING IS WORTH DOING POORLY' – WHAT DO YOU MEAN?&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div style="line-height: 100%; margin-bottom: 0in;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="line-height: 100%; margin-bottom: 0in;"&gt;&lt;span style="font-size: small;"&gt;Of course this statement opposes the more popular line that 'If anything is worth doing, it is worth doing well'. However we must understand that no one ever starts anything at the top of their game. Starting is often clumsy, messy, and many times, &lt;/span&gt;&lt;span style="font-size: small;"&gt;&lt;i&gt;embarrassing&lt;/i&gt;&lt;/span&gt;&lt;span style="font-size: small;"&gt;. The key is 'get started' for you will never learn any younger, and you really have no place to go but up! The emphasis here is to learn how to take the initiative and to keep getting up when you fall.&lt;/span&gt;&lt;/div&gt;&lt;div style="line-height: 100%; margin-bottom: 0in;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="line-height: 100%; margin-bottom: 0in;"&gt;&lt;meta content="text/html; charset=utf-8" http-equiv="CONTENT-TYPE"&gt;&lt;/meta&gt;&lt;title&gt;&lt;/title&gt;&lt;meta content="OpenOffice.org 3.2  (Win32)" name="GENERATOR"&gt;&lt;/meta&gt;&lt;style type="text/css"&gt;	&lt;!--		@page { margin: 0.79in }		P { margin-bottom: 0.08in }	--&gt;	&lt;/style&gt; &lt;/div&gt;&lt;div style="line-height: 100%; margin-bottom: 0in;"&gt;&lt;span style="font-size: small;"&gt;IN CHAPTER SIX, YOU MEET BERRY AND DESCRIBE HIM AS “THE HORSE THAT WOULD CHANGE MY LIFE.” HOW DID HE CHANGE YOU?&lt;/span&gt;&lt;/div&gt;&lt;div style="line-height: 100%; margin-bottom: 0in;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="line-height: 100%; margin-bottom: 0in;"&gt;&lt;span style="font-size: small;"&gt;Berry, though outwardly beautiful and inwardly kind and cooperative, came to a place in his training that&amp;nbsp;seemed impossible to surpass. As chapter 6 tells you, we thought Berry had reached his pinnacle. Finally, instead of trying to force the issue, I went back and started some basic training to increase his flexibility. Eventually, he overcame the physical challenge that was holding him back before. What&amp;nbsp;I learned from him impacted me. Character is a reflection of the heart and will always surpass natural beauty and talent in the long run.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="line-height: 100%; margin-bottom: 0in;"&gt;&lt;meta content="text/html; charset=utf-8" http-equiv="CONTENT-TYPE"&gt;&lt;/meta&gt;&lt;title&gt;&lt;/title&gt;&lt;meta content="OpenOffice.org 3.2  (Win32)" name="GENERATOR"&gt;&lt;/meta&gt;&lt;style type="text/css"&gt;	&lt;!--		@page { margin: 0.79in }		P { margin-bottom: 0.08in }		A:link { so-language: zxx }	--&gt;&lt;/style&gt;&lt;meta content="text/html; charset=utf-8" http-equiv="CONTENT-TYPE"&gt;&lt;/meta&gt;&lt;title&gt;&lt;/title&gt;&lt;meta content="OpenOffice.org 3.2  (Win32)" name="GENERATOR"&gt;&lt;/meta&gt;&lt;style type="text/css"&gt;	&lt;!--		@page { margin: 0.79in }		P { margin-bottom: 0.08in }	--&gt;	&lt;/style&gt; &lt;/div&gt;&lt;div style="line-height: 100%; margin-bottom: 0in;"&gt;&lt;span style="font-size: small;"&gt;IF THERE IS ONE MESSAGE YOU WANT READERS TO TAKE AWAY FROM YOUR BOOK, WHAT IS IT?&lt;/span&gt;&lt;/div&gt;&lt;div style="line-height: 100%; margin-bottom: 0in;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="line-height: 100%; margin-bottom: 0in;"&gt;&lt;span style="font-size: small;"&gt;Every trainer wants a relationship with the horse. Man’s ways are opposite to God’s—we are deceitful and addictively self-absorbed—but God wants a relationship with us. To get there, God often has to corral us and get us to face the futility and deception of our own reasoning. Like the horse, we can’t 'save ourselves.' The story of this book is that not only does God want a relationship with every reader, but He has already sent the trainer, the Lord Jesus Christ, into our arena to speak our language and to elevate us to fellowship with him. It is our privilege to respond to Him in humility (repentance) and trust (faith) in His offer of forgiveness and eternal life to all who believe in Him for salvation.&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Find out more about Dr. Lew Sterrett on his website: &lt;a href="http://www.sermononthemount.org/"&gt;http://www.sermononthemount.org/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;My Thoughts&lt;br /&gt;&amp;nbsp;I enjoyed this book.&amp;nbsp; I have loved horses from an early age, although we never had horses on the farm.&amp;nbsp; Maybe that's why I loved horses so much.&amp;nbsp; The Lord spoke to me through the author in a few ways, one was that if I am constanly saying "I can't do this...." then I am focusing on myself and my powers, my abilities.&amp;nbsp; God has called me to this, therefore I need to look to the one who called me, not myself.&amp;nbsp; He is my leader, my trainer.&lt;br /&gt;The other was that anything worth doing is worth doing poorly.&amp;nbsp; This ministry that God has called me to is not going to be perfect, ever.&amp;nbsp; Especially not at first.&amp;nbsp; But if I want to hone my skills I need to start somewhere.&amp;nbsp; I need to just let go of the fear of failure and focus on God training me and leading me. &lt;br /&gt;Other than the things it taught me, I enjoyed the easy to read nature of the book.&amp;nbsp; It was a very enjoyable read and I recommend it to others.&amp;nbsp; I found myself nodding my head in agreement to the many things he said.&amp;nbsp; I could see how some of the things would help me in rearing my daughter and son.&amp;nbsp; I encourage you to check this book out! &amp;nbsp;&amp;nbsp; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-2761132752793936505?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/2761132752793936505/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=2761132752793936505' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/2761132752793936505'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/2761132752793936505'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/03/life-lessons-from-horse-whisperer.html' title='Life Lessons From a Horse Whisperer'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_hr-Z46c55E0/S429h3cjrsI/AAAAAAAAAwI/If6GHYCBq0g/s72-c/horsewhisperer.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-3102145158570220793</id><published>2010-02-24T15:41:00.000-05:00</published><updated>2010-02-24T15:41:08.397-05:00</updated><title type='text'>My Favorite Thing To Do With Chicken</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;And it happens to be the easiest thing as well!&lt;br /&gt;&lt;br /&gt;I call this Rotel Chicken (I don't know why, it has no rotel products in it at all)&lt;br /&gt;&lt;br /&gt;1 can salsa (your heat preference, about 16oz)&lt;br /&gt;1 can refried beans&lt;br /&gt;2 chicken breasts&lt;br /&gt;Garlic powder&lt;br /&gt;Onion powder&lt;br /&gt;Cumin&lt;br /&gt;1 package of soft tacos&lt;br /&gt;Favorite taco fixins&lt;br /&gt;&lt;br /&gt;In your crock pot throw the can of salsa, rinse the sides of the can with water, but don't throw that water out, throw it in the crock instead.  Add the refried beans, garlic and onion powders to taste and a bit of cumin (I dunno, I measure like Rachael Ray).  Mix all this up real well.&lt;br /&gt;&lt;br /&gt;Then add the 2 chicken breasts.  2 seems to do very well, it has a nice proportion of the sauce to the meat and 2 makes a lot!  (I usually always put mine in frozen and they come out great)&lt;br /&gt;&lt;br /&gt;Turn to high for 2 hours, then low till fork tender.  Or if you are putting it in the morning just turn it to low and it'll be done.&lt;br /&gt;&lt;br /&gt;When the chicken is fork tender take it out, shred it and return it to the crock.  Mix all that up and serve with taco fixins!  This is the best chicken taco's I've ever had.  My husband loves them and so does Nadia!  &lt;br /&gt;&lt;br /&gt;That's what's for dinner tonight!&lt;br /&gt;&lt;br /&gt;Any good ideas for a name for this recipe, besides Rotel chicken?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-3102145158570220793?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/3102145158570220793/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=3102145158570220793' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/3102145158570220793'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/3102145158570220793'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/02/my-favorite-thing-to-do-with-chicken.html' title='My Favorite Thing To Do With Chicken'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-6406091823459816805</id><published>2010-02-21T16:24:00.000-05:00</published><updated>2010-02-21T16:24:35.743-05:00</updated><title type='text'>A Perfect Reuben</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;Besides having an awesome name (which, by the way means, See, here, a son!) Reubens are pretty favored around our house.  Andrew loves them.  I prefer a Rachel (which means 'ewe') myself.  As such, we have them not often, but enough to have picked up some tricks of the trade for a non-soggy scrumptious Reuben.&lt;br /&gt;&lt;br /&gt;Ingredients:&lt;br /&gt;Rye bread - lightly toasted, this is important!&lt;br /&gt;Corned beef&lt;br /&gt;swiss cheese&lt;br /&gt;sauerkraut - well drained, like for 5 minutes over the sink in a colander&lt;br /&gt;1000 island dressing&lt;br /&gt;butter&lt;br /&gt;&lt;br /&gt;I've found that an electric skillet is best for cooking up these sandwiches, makes for easier flipping.  &lt;br /&gt;&lt;br /&gt;Pre-heat skillet, butter one piece of toast and place buttered toast side down on the skillet.  Spread the 1000 island dressing over the piece of toast.  Place one piece of swiss cheese, pile half of the meat you want to use for that sandwich, a nice, but not overly amount of sauerkraut, making sure it's even.  Then the second half of meat, then cheese and then spread more 1000 island dressing over the cheese and place another piece of buttered toast on top.  Cook covered for a few minutes.  Check toasting with a large turner and carefully turn if toasted to your liking.  Cover.  Check.  Then serve!  &lt;br /&gt;&lt;br /&gt;Sandwiching the sauerkraut in between the meat and cheese helps to keep the juices from leaking into the bread, making it soggy.  When you eat it, the juices dribble out the sides on to the plate, rather than through the bread.  &lt;br /&gt;&lt;br /&gt;So that's our Reubens at our house.  We use homemade Rye bread of course!&lt;br /&gt;&lt;br /&gt;Enjoy!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-6406091823459816805?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/6406091823459816805/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=6406091823459816805' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/6406091823459816805'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/6406091823459816805'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/02/perfect-reuben.html' title='A Perfect Reuben'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-6572392834362807727</id><published>2010-02-14T13:16:00.000-05:00</published><updated>2010-02-14T13:16:24.056-05:00</updated><title type='text'>Head Covering</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;I'm covering my head now.  Only at certain times.  It's something that  God's been bringing up again and again.  I've obeyed and this is what it  looks like.  I'll have to blog more on that later.  It's connected with  the previous post.&amp;nbsp; Here is the reference about head coverings in scripture: I Corinthians 11:2-16&lt;br /&gt;&lt;h2&gt;&lt;/h2&gt;Your thoughts?&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_hr-Z46c55E0/S3g81CsC_II/AAAAAAAAAvA/5jG1s0Yi62E/s1600-h/IMG_5554.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_hr-Z46c55E0/S3g81CsC_II/AAAAAAAAAvA/5jG1s0Yi62E/s320/IMG_5554.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-6572392834362807727?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/6572392834362807727/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=6572392834362807727' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/6572392834362807727'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/6572392834362807727'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/02/head-covering.html' title='Head Covering'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_hr-Z46c55E0/S3g81CsC_II/AAAAAAAAAvA/5jG1s0Yi62E/s72-c/IMG_5554.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-6159060807813216290</id><published>2010-02-13T20:42:00.001-05:00</published><updated>2010-02-13T20:42:57.563-05:00</updated><title type='text'>Deep End</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;Some pretty cool things have been happening here.  God's come collecting on a call He placed in my life about 8 years ago in seminary.  I thought He'd not ask me to do anything with it until my kids were grown, or at least a bit older.  But no, He's made it crystal clear that the time is now.  I'm excited.  I'm a little scared, but I stepping out in faith, one baby step at a time.  Which is why I'm not saying what it is yet.  But I will. I still got some thinking and processing to do on it yet.  &lt;br /&gt;&lt;br /&gt;However, I found a song that describes exactly what I've been feeling/doing/experiencing.  It summarizes the past few weeks.  I praise God He hasn't let up on me yet.  I praise Him that He didn't give up and that I can still honor Him this way.  &lt;br /&gt;&lt;br /&gt;&lt;b&gt;Deep End&lt;/b&gt; - Newsboys&lt;br /&gt;&lt;br /&gt;she's diving down&lt;br /&gt;gonna make her home now&lt;br /&gt;the ocean&lt;br /&gt;she's done with living her life&lt;br /&gt;on the ground&lt;br /&gt;she's sinking down&lt;br /&gt;hands above her&lt;br /&gt;held her&lt;br /&gt;nineteen years&lt;br /&gt;and now their letting go&lt;br /&gt;tomorrow will be 'round&lt;br /&gt;and everyone will see&lt;br /&gt;no tragedy&lt;br /&gt;it's like it's over&lt;br /&gt;but it's just begun&lt;br /&gt;&lt;br /&gt;she's going off&lt;br /&gt;the deep end&lt;br /&gt;breaking from the crowd&lt;br /&gt;she's way in over her head&lt;br /&gt;i think she's gonna drown&lt;br /&gt;she's going off&lt;br /&gt;the deep end&lt;br /&gt;the search is over now&lt;br /&gt;she's falling into your hands&lt;br /&gt;it's all or nothing&lt;br /&gt;there's no guessing&lt;br /&gt;she's been lost and found&lt;br /&gt;&lt;br /&gt;she's diving down&lt;br /&gt;scars on her elbows&lt;br /&gt;the wind blows&lt;br /&gt;an old song spins around inside&lt;br /&gt;'how sweet the sound'&lt;br /&gt;to be living&lt;br /&gt;and dying&lt;br /&gt;looks like it's over&lt;br /&gt;but it's just begun&lt;br /&gt;&lt;br /&gt;to take this step of faith&lt;br /&gt;don't need to be scared&lt;br /&gt;turn worry into wonder&lt;br /&gt;dissolve the fear&lt;br /&gt;she's steppin' out&lt;br /&gt;and you drop the blame&lt;br /&gt;as she speaks the name&lt;br /&gt;above all other names&lt;br /&gt;&lt;br /&gt;to be lost and found&lt;br /&gt;her world has turned&lt;br /&gt;upside down&lt;br /&gt;her soul restored&lt;br /&gt;with salt like rain&lt;br /&gt;from all of the things&lt;br /&gt;that you forgave&lt;br /&gt;and all the times she'd disobey&lt;br /&gt;she's diving in the ocean of your grace&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-6159060807813216290?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/6159060807813216290/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=6159060807813216290' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/6159060807813216290'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/6159060807813216290'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/02/deep-end.html' title='Deep End'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-8516307040860403017</id><published>2010-02-09T18:34:00.000-05:00</published><updated>2010-02-09T18:34:49.531-05:00</updated><title type='text'>Happy Valentines Day!</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;I don't believe in Valentines Day.  If Andrew only showed his appreciation and love for me one day out of the year, we'd have problems.  I could really care less about getting sweets (hello!  I'm always dieting!) or stuffed animals, or other worthless junk.  I know he loves me, he shows me everyday.  And I am more thankful for his everyday love than what he could buy for me one day out of the year.  &lt;br /&gt;&lt;br /&gt;That being said look what Andrew got me for Valentines Day!!  (Ok, so I bought it myself, but told him he was off the hook.  Heh heh)&lt;br /&gt;&lt;br /&gt;I bought these from &lt;a href="http://songofhersoul.com/blog/"&gt;Crystal&lt;/a&gt; at her online shop &lt;a href="http://2bellesandabead.com/"&gt;2bellesandabead.com&lt;/a&gt;.&amp;nbsp; This was a custom order and came so fast!&amp;nbsp; I don't change out my earrings all that often, but when I saw these I knew what I wanted.&amp;nbsp; These are leverbacks that the dangles can be changed out.&amp;nbsp; So I got one whole set of earrings with three other dangle sets.&amp;nbsp; Purple, red, white and blue.&amp;nbsp; They are sort of like little flowers.&amp;nbsp; I really like them! &amp;nbsp; Here is a link to similar ones on her sight.&amp;nbsp; &lt;a href="http://www.2bellesandabead.com/shop/?cat=36&amp;amp;cart=127476&amp;amp;itemid=641"&gt;Ruby Red Poppy Earrings&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_hr-Z46c55E0/S3HueH3XCOI/AAAAAAAAAuo/Pq_blD15spM/s1600-h/IMG_5541.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_hr-Z46c55E0/S3HueH3XCOI/AAAAAAAAAuo/Pq_blD15spM/s320/IMG_5541.JPG" /&gt;&lt;/a&gt;&amp;nbsp;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&amp;nbsp;&lt;a href="http://2.bp.blogspot.com/_hr-Z46c55E0/S3Hu46TX7AI/AAAAAAAAAuw/tYoP4cYcLk8/s1600-h/IMG_5543.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_hr-Z46c55E0/S3Hu46TX7AI/AAAAAAAAAuw/tYoP4cYcLk8/s320/IMG_5543.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt; I realized after I took the picture and uploaded it that the dangle is hanging off the wrong spot.&amp;nbsp; It's supposed to be up in that little nook.&amp;nbsp; &lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_hr-Z46c55E0/S3HvPeyK97I/AAAAAAAAAu4/GA60hDTG0Us/s1600-h/IMG_5544.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_hr-Z46c55E0/S3HvPeyK97I/AAAAAAAAAu4/GA60hDTG0Us/s320/IMG_5544.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;So head on over and check out all the cute little goodies Crystal has.&amp;nbsp; That woman is seriously crafty and creative.&amp;nbsp; I don't buy earrings from anywhere else anymore.&amp;nbsp; I have two pairs from her.&amp;nbsp; I wear my earrings all the time...bathing, exercising, sleeping.&amp;nbsp; And the metal or gems haven't peeled, discolored or chipped.&amp;nbsp; Her prices are very reasonable considering the high quality you get and you get free shipping in the US!&amp;nbsp; I love this store!!&amp;nbsp;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-8516307040860403017?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/8516307040860403017/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=8516307040860403017' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/8516307040860403017'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/8516307040860403017'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/02/happy-valentines-day.html' title='Happy Valentines Day!'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_hr-Z46c55E0/S3HueH3XCOI/AAAAAAAAAuo/Pq_blD15spM/s72-c/IMG_5541.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-4075721759947294691</id><published>2010-02-07T16:33:00.000-05:00</published><updated>2010-02-07T16:33:48.766-05:00</updated><title type='text'>Double Trouble Blog Tour!</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;You'll have to pardon me, but this is my first book review, so this might be a bit poor, but I'll do my best.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_hr-Z46c55E0/S28vVM-bW4I/AAAAAAAAAug/bctk7Mg62fM/s1600-h/doubletrouble.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_hr-Z46c55E0/S28vVM-bW4I/AAAAAAAAAug/bctk7Mg62fM/s320/doubletrouble.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;b&gt;Double Trouble&lt;/b&gt;&amp;nbsp; by Susan May Warren &lt;br /&gt;&lt;br /&gt;About Double Trouble:&lt;br /&gt;With one solved case under her belt, PJ Sugar is ready to dive into her career as a private investigator. Or at least a PI's assistant until she can prove herself to Jeremy Kane, her new boss. Suddenly PJ's seeing crime everywhere. But is it just in her head, or can she trust her instincts? When she takes on her first official case-house-sitting for a witness in protective custody-Jeremy assures her there's no danger involved. But it soon becomes clear that there is someone after the witness . . . and now they're after PJ, too.&lt;br /&gt;&lt;br /&gt;About Susan:&lt;br /&gt;Susan May Warren is the RITA award-winning author of twenty-four novels with Tyndale, Barbour and Steeple Hill. A four-time Christy award finalist, a two-time RITA Finalist, she’s also a multi-winner of the Inspirational Readers Choice award, and the ACFW Book of the Year. Her larger than life characters and layered plots have won her acclaim with readers and reviewers alike. A seasoned women’s events and retreats speaker, she’s a popular writing teacher at conferences around the nation and the author of the beginning writer’s workbook: From the Inside-Out: discover, create and publish the novel in you!. She is also the founder of www.MyBookTherapy.com, a story-crafting service that helps authors discover their voice. Susan makes her home in northern Minnesota, where she is busy cheering on her two sons in football, and her daughter in local theater productions (and desperately missing her college-age son!) A full listing of her titles, reviews and awards can be found at: www.susanmaywarren.com&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.litfusegroup.com/Blog-Tours/troubles-back-double-trouble-by-susan-may-warren.html"&gt;The HUMDINGER-of-a-CONTEST&lt;/a&gt; &lt;br /&gt;&lt;br /&gt;One Grand Prize winner will receive a $150 SUPER SLEUTH prize package that includes:&lt;br /&gt;&lt;br /&gt;* A brand new iPod Shuffle (perfect for those all-night stakeouts)&lt;br /&gt;* A $10 iTunes gift card (we recommend the ALIAS soundtrack)&lt;br /&gt;* A $10 Amazon gift card (why yes, they do sell spy pens)&lt;br /&gt;* A $10 Starbucks gift card (for fuel, obviously)&lt;br /&gt;* A pair of designer sunglasses (be stealthy AND super chic)&lt;br /&gt;* A gorgeous scarf from World Market (can also be used as a blindfold, and/or for tying up bad guys)&lt;br /&gt;* AND signed copies of both Nothing But Trouble &amp;amp; Double Trouble. (romance! danger! intrigue! sooo much better than Surveillance for Dummies!)&lt;br /&gt;&lt;br /&gt;Now what did I think?&lt;br /&gt;&lt;br /&gt;I did enjoy the book.&amp;nbsp; It was a bit slow to start, but then it really got going and kept you wrapped up in it till the end.&amp;nbsp; An easy read, but definitely kept you thinking.&amp;nbsp; I don't usually like mystery books, but this one was sort of mystery light and even I could think up a few outcomes that were valid, although Susan completely surprised me by the ending.&amp;nbsp; Very good.&amp;nbsp; I liked it.&amp;nbsp; It also seemed that Susan had a realistic balance of God and life.&amp;nbsp; I'm a pastors wife and some of the Christian fiction can go a bit heavy, even for me.&amp;nbsp; I felt it was a good book to give to a searching friend.&amp;nbsp;&lt;br /&gt;Overall I enjoyed the book and will continue to look for books written by Susan May Warren!&lt;br /&gt;&lt;br /&gt;Don't forget to enter the contest!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-4075721759947294691?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/4075721759947294691/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=4075721759947294691' title='14 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/4075721759947294691'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/4075721759947294691'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/02/double-trouble-blog-tour.html' title='Double Trouble Blog Tour!'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_hr-Z46c55E0/S28vVM-bW4I/AAAAAAAAAug/bctk7Mg62fM/s72-c/doubletrouble.jpg' height='72' width='72'/><thr:total>14</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-4436840307774197719</id><published>2010-02-02T11:33:00.000-05:00</published><updated>2010-02-02T11:33:33.833-05:00</updated><title type='text'>Nuts About Soapnuts</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;I thought I'd give my short review on a new thing I'm using.  I've discovered soapnuts.  And while I used them once about a year ago, I've really given them a try just this week.  I always do laundry on monday and it's a doozy of a day.  We are talking about 7-10 loads.  Then I do some catch up loads during the week, like rags or cloth napkins.  Cloth diapers are about 3x a week.  I used the soapnuts yesterday.  I LOVE THESE THINGS!  They got out old stains, set in stains.  Stains that I thought were there to stay!  My clothes are soft, they are brighter, my whites are whiter.  I'm hooked.  My clothes just smell clean.  We don't do a whole lot of fragrances around here and I'm trying to cut costs and chemicals.  Well this is the way to do it!  They did well in all washing temps.  Do to cold you just have to make a tea and I could see the soap coming out of it.  So I know they work.  &lt;br /&gt;&lt;br /&gt;The only thing I have about them is I'm not real sure when they are used up.  I guess that's just a trial and error sort of thing.  But I am saving the 'used up' ones and going to put a whole bunch together for some not as dirty loads.  Like napkins.  The other thing is it's hard to actually find the little bag at the end of a load.  But I just search and find it.  &lt;br /&gt;&lt;br /&gt;I bought a bag of pieces, which are really halves and they work just as well as the whole pieces, if not better.  They are WAY cheaper.  &lt;a href="http://www.amazon.com/NaturOli-Soap-Nuts-PIECES-Wild-Harvested/dp/B001NU2L8U/ref=sr_1_2?ie=UTF8&amp;amp;s=home-garden&amp;amp;qid=1264532088&amp;amp;sr=1-2"&gt;I bought mine from amazon&lt;/a&gt;, but &lt;a href="http://www.naturoli.com/soapnuts/"&gt;NaturOil&lt;/a&gt; is the company.  I did my research and they are reputable.  I encourage you to try them.  I don't think I'll be buying laundry soap or softener for a long time! &lt;br /&gt;&lt;br /&gt;Save money, better for my family, gets clothes cleaner, better for the environment.  I like it!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-4436840307774197719?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/4436840307774197719/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=4436840307774197719' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/4436840307774197719'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/4436840307774197719'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/02/nuts-about-soapnuts.html' title='Nuts About Soapnuts'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-7581591430810189654</id><published>2010-01-29T09:27:00.000-05:00</published><updated>2010-01-29T09:27:06.185-05:00</updated><title type='text'>The Lord Is My Chef</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;Some things have been happening around here lately and I'm not quite ready to share the full extent of the details, but the Lord has put a story on my heart and I'd like to share that.&lt;br /&gt;&lt;br /&gt;The Lord is my Chef and he's been trying to make me an egg sandwich for the past 10 years.  I love egg sandwiches, they are filling, nourishing and good for you.  But for some reason (stupid human tricks) I have been running around eating lots of other things, things that are good for me, like fruit, salads.&amp;nbsp; And I've been eating stuff that isn't good for me, but taste real good at the time, like Doritos.  Now the good stuff is good for me, but it doesn't fill, it doesn't last.  And it's good to eat that, it's ok to eat that and it's even good for my body.  But it doesn't have any staying power.  Then the bad stuff tastes good on the tongue for a moment, but I have to deal with the consequences of bad food choices for a long time.  It doesn't do anything for me except take up time and deceive me into thinking I'm filling my belly.  &lt;br /&gt;&lt;br /&gt;The Lords been telling me for years that he wants to make this egg sandwich for me to eat.  He's been telling me that this egg sandwich will fill me up, it will be tasty and it's the food I've been looking for for a long time now.  So I've slowly been coming into the kitchen with his gentle prodding.  I've even allowed him to set me a place at the table and now I've even sat down, waiting.  I've wanted to go back to the other foods, even gotten up from the table, the place he made for me, to eat the other foods I've been eating.  &lt;br /&gt;&lt;br /&gt;But things are different now.  He's finally caught my attention, or I'm finally listening.  I'm sitting, contentedly, waiting for my sandwich.  He's given it to me and for about a week now I've been thinking about taking a bite.  &lt;br /&gt;&lt;br /&gt;And you know what?  I think I'm going to.  Because these other things aren't cutting it.  They aren't filling me up.  They are good and tasty and I'm certain the Lord doesn't want me to give those up either.  They need to be a part of my daily diet, but the Lord's egg sandwiches do too.  So I'm saying yes.  I'm going to eat the egg sandwiches that the Lord has to give me too.  I'm sorry it's taken so long.  But better late than never.  &lt;br /&gt;&lt;br /&gt;And it feels so good.  I feel peace.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-7581591430810189654?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/7581591430810189654/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=7581591430810189654' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/7581591430810189654'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/7581591430810189654'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/01/lord-is-my-chef.html' title='The Lord Is My Chef'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-2862140533780134483</id><published>2010-01-29T08:55:00.000-05:00</published><updated>2010-01-29T08:55:40.932-05:00</updated><title type='text'>Down Memory Lane...</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;Some of my loving family has sent these two pics and I thought I'd share them with you.  Enjoy!&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_hr-Z46c55E0/S2LnhX_3cVI/AAAAAAAAAuQ/RXDpzzgrTqI/s1600-h/IMG_0001_NEW.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_hr-Z46c55E0/S2LnhX_3cVI/AAAAAAAAAuQ/RXDpzzgrTqI/s320/IMG_0001_NEW.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;This is me and my big brother John at Easter May 1985.&amp;nbsp; I was 5 years old. &amp;nbsp;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_hr-Z46c55E0/S2Ln8UmL7kI/AAAAAAAAAuY/c-FSyCjXdMg/s1600-h/IMG_0002_NEW.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_hr-Z46c55E0/S2Ln8UmL7kI/AAAAAAAAAuY/c-FSyCjXdMg/s320/IMG_0002_NEW.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;Twenty years later..... August 6, 2005, I was attending my husbands seminary graduation.&amp;nbsp; I went into labor the next day and she was born August 8.&amp;nbsp; It was a big weekend. &amp;nbsp;&amp;nbsp; &lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-2862140533780134483?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/2862140533780134483/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=2862140533780134483' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/2862140533780134483'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/2862140533780134483'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/01/down-memory-lane.html' title='Down Memory Lane...'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_hr-Z46c55E0/S2LnhX_3cVI/AAAAAAAAAuQ/RXDpzzgrTqI/s72-c/IMG_0001_NEW.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-2103686214644220582</id><published>2010-01-24T07:08:00.000-05:00</published><updated>2010-01-24T07:08:22.057-05:00</updated><title type='text'>Body Respect</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;You all know that I have been (in vain) trying to loose weight and stuck at the same weight since June of 09.  It's frustrating.  I've tried everything.  And I'm stuck.  Simply stuck.  &lt;br /&gt;&lt;br /&gt;I subscribe to two fitness magazines.  I received my Shape mag yesterday and read an article that has changed me.  &lt;br /&gt;&lt;blockquote&gt;I stopped fighting myself and became more forgiving of my body.&lt;br /&gt;&lt;/blockquote&gt;This quote is from Katharine McPhee.  Now most of the time I could care less what celebrities have to say about whatever.  I know they are real people with real thoughts, but their fantasy world effects those real thoughts.  But this has value.  &lt;br /&gt;&lt;br /&gt;I have been berating and bemoaning my body for years.  It's time to stop.  I need to do just as she said, stop fighting and start forgiving my body.  It's done so much for me.  It has shed 120 lbs, it has grown two beautiful, healthy babies.  It does work out and move on a regular basis.  It is healthy, it is beautiful, it is strong.  And (since we are near the time of Roe v Wade) it was fashioned by God's hands to do His will.  Maybe it doesn't look exactly what I want it to look like, but that's ok.  (this is the weird part)  Body I forgive you.  It's ok.  Let's work together to be &lt;i&gt;healthy&lt;/i&gt;, in mind, in spirit and in body.&amp;nbsp; I'll do my part to give you what you need, so that you can do what I need.&amp;nbsp; Thanks for everything.&amp;nbsp;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-2103686214644220582?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/2103686214644220582/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=2103686214644220582' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/2103686214644220582'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/2103686214644220582'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/01/body-respect.html' title='Body Respect'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-7967102065493842648</id><published>2010-01-23T18:51:00.001-05:00</published><updated>2010-02-05T21:12:55.783-05:00</updated><title type='text'>Just a Job</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;I haven't posted much, sorry.  Haven't had much to say.  I've been thinking on some things, though.  Mainly struggling with the whole stay-at-home-mom thing.  Did you know I have a bachelor's degree?  Yup, paid for too.  (Thanks Mom and Dad!)  And I feel like I don't use a lick of it.  One doesn't need a degree to raise kids.  But...&lt;br /&gt;&lt;br /&gt;Ok, I'm just gonna free-write (you know in creative writing, you just write what comes....)  I'm just gonna lay it out.  I feel like a looser.  I feel like what I do no one sees or cares about.  I feel unimportant.  I feel like no one listens and I feel like I have nothing of worth to contribute.  Look at what I write about on this blog!?  It's about sewing, diapering, cleaning.  Who cares about those things?  I don't get a bi-weekly pat on the back (paycheck, hello!) saying I've done at least a satisfactory job.  I have 24/7 duty call, more, more, more.  &lt;br /&gt;&lt;br /&gt;I am struggling to know that my time spent is worthwhile.  And I know it is!  I know it.  I mean, I know it in my head, but my heart doesn't believe it.  I wonder if when sahm's were the norm if those women had trouble with it.  &lt;br /&gt;&lt;br /&gt;And I feel alone.  So alone.  I know the Lord is working on me in these areas.  Trying to get me to rely on Him.  I know that.  But it's still hard.  Even Jesus, in His darkest hour wanted his three closest disciples to be near to him in the garden.  He needed to know someone had his back.  My dearest friend is 4 hours away.  And she's back to work, dealing with family issues, plus she has a new baby.  &lt;br /&gt;&lt;br /&gt;Please understand I am not complaining, I wouldn't want anyone else to raise my kids.  I just need a brain change.  But I don't' know how to do it.  &lt;br /&gt;&lt;br /&gt;Does anyone care?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-7967102065493842648?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/7967102065493842648/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=7967102065493842648' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/7967102065493842648'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/7967102065493842648'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/01/just-job.html' title='Just a Job'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-822492189371597454</id><published>2010-01-12T14:52:00.000-05:00</published><updated>2010-01-12T14:52:39.032-05:00</updated><title type='text'>Watch Out Vera!</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;Ok, so as if finishing the quilt and pillows and shams wasn't enough, I made something else.  I'm quite proud of this one.  Actually, I LOVE it.  Totally without a pattern or instructions.  Well, mostly, I had a template for the flower.&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_hr-Z46c55E0/S0zN9f-5JwI/AAAAAAAAAtY/vL4foQ88o-U/s1600-h/IMG_5479.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_hr-Z46c55E0/S0zN9f-5JwI/AAAAAAAAAtY/vL4foQ88o-U/s320/IMG_5479.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;My Sunshine Bag!&amp;nbsp; I crave the color yellow in the winter, I think because of the lack of sun.&amp;nbsp; I was thinking about making a lap quilt, but then saw tutorial about making a quilted tote.&amp;nbsp; I kinda ran with the idea and made my own. &lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt; &lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_hr-Z46c55E0/S0zOfvZ70hI/AAAAAAAAAtg/beCvY1hj-qQ/s1600-h/IMG_5480.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_hr-Z46c55E0/S0zOfvZ70hI/AAAAAAAAAtg/beCvY1hj-qQ/s320/IMG_5480.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;Here is a close up of the quilting.&amp;nbsp; The area around the flower is known as stippling.&amp;nbsp; I did that on the back too. &lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&amp;nbsp; &lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_hr-Z46c55E0/S0zQYhMRIQI/AAAAAAAAAto/SPnn7GEHtDA/s1600-h/IMG_5481.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_hr-Z46c55E0/S0zQYhMRIQI/AAAAAAAAAto/SPnn7GEHtDA/s320/IMG_5481.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;The button closure and binding. &lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt; &lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_hr-Z46c55E0/S0zQr9M-FSI/AAAAAAAAAtw/-wngVhbmOLo/s1600-h/IMG_5482.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_hr-Z46c55E0/S0zQr9M-FSI/AAAAAAAAAtw/-wngVhbmOLo/s320/IMG_5482.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;This is what the back looks like.&amp;nbsp; It's actually a big mistake.&amp;nbsp; I had tried to do one thing and found out that measuring accurately is very important.&amp;nbsp; But I didn't want to throw away all that fabric, so I went with it.&amp;nbsp; I think it looks neat! &lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_hr-Z46c55E0/S0zRHTJQYqI/AAAAAAAAAt4/S3ob1Nxbho4/s1600-h/IMG_5483.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_hr-Z46c55E0/S0zRHTJQYqI/AAAAAAAAAt4/S3ob1Nxbho4/s320/IMG_5483.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;A close up of the back quilting.&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt; &lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_hr-Z46c55E0/S0zR0V3BkBI/AAAAAAAAAuA/t6enGuOXdgc/s1600-h/IMG_5484.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_hr-Z46c55E0/S0zR0V3BkBI/AAAAAAAAAuA/t6enGuOXdgc/s320/IMG_5484.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;This is how I did the sides.&amp;nbsp; That is one continuous strip under the bottom and through to the other side.&amp;nbsp; I stitched in the ditch for the quilting here.&amp;nbsp; You can also see the strap.&amp;nbsp; I wanted something shorter than most tote bags offer.&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt; &lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_hr-Z46c55E0/S0zSMtDNq9I/AAAAAAAAAuI/uVg2HpRrocc/s1600-h/IMG_5485.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_hr-Z46c55E0/S0zSMtDNq9I/AAAAAAAAAuI/uVg2HpRrocc/s320/IMG_5485.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="" style="clear: both; text-align: center;"&gt;Here shows the finishing I did on the outside seams.&amp;nbsp; It's called a french seam, wherein the raw edges are enclosed.&amp;nbsp; It gives the bag stability and durability.&amp;nbsp; It also makes the bag look nicer.&amp;nbsp; I did a basic liner for the inside.&amp;nbsp; Nothing fancy, that's why I have no pics of it.&amp;nbsp; I really like this bag and intend on using it for a long time!&amp;nbsp; Now I need a makeup bag for the inside.&amp;nbsp; Hmmmm.&amp;nbsp; Got to start thinking of that.&amp;nbsp;&lt;br /&gt;&lt;/div&gt;&lt;div class="" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="" style="clear: both; text-align: center;"&gt;What do you think?&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/23467272-822492189371597454?l=justmeandthensome.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://justmeandthensome.blogspot.com/feeds/822492189371597454/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=23467272&amp;postID=822492189371597454' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/822492189371597454'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/23467272/posts/default/822492189371597454'/><link rel='alternate' type='text/html' href='http://justmeandthensome.blogspot.com/2010/01/watch-out-vera.html' title='Watch Out Vera!'/><author><name>Kathryn</name><uri>http://www.blogger.com/profile/13878130941654072441</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/-VmTUpzHFDYE/TZ9Tf9cTlrI/AAAAAAAAA2Y/iKz11zzU7D8/s220/IMG_6959.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_hr-Z46c55E0/S0zN9f-5JwI/AAAAAAAAAtY/vL4foQ88o-U/s72-c/IMG_5479.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-23467272.post-4167629488752266956</id><published>2010-01-05T11:21:00.000-05:00</published><updated>2010-01-05T11:21:57.030-05:00</updated><title type='text'>My Quilt...Again!!!</title><content type='html'>&lt;table border="0" cellpadding="3" cellspacing="0" style="width: 133px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;a href="http://www.inteliture.com/" target="_blank"&gt;&lt;img alt="search engine marketing" border="0" src="http://www.inteliture.com/cgi-bin/image.pl?URL=33194-0251" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="center"&gt;&lt;span style="color: #24092c; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;"&gt; &lt;a href="http://www.inteliture.com/" style="color: #444444; font-family: Geneva,Arial,Helvetica,sans-serif; font-size: 9px; text-decoration: none;" target="_blank" title="search engine optimization"&gt;search engine optimization&lt;/a&gt; &lt;/span&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;My quilt is finally finished and while I realize most of you have seen these pics on facebook, I thought I'd post some here just for posterity sake.  Lets see if I can do pictures again without pulling my hair out....&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_hr-Z46c55E0/S0Na1wGflUI/AAAAAAAAAtA/31SoyMM8rOc/s1600-h/IMG_5469.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_hr-Z46c55E0/S0Na1wGflUI/AAAAAAAAAtA/31SoyMM8rOc/s320/IMG_5469.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_hr-Z46c55E0/S0Nl-BcadFI/AAAAAAAAAtI/AgLytD6SJhA/s1600-h/IMG_5474.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_hr-Z46c55E0/S0Nl-BcadFI/AAAAAAAAAtI/AgLytD6SJhA/s320/IMG_5474.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;This is a pic of the binding, border and the quilt back.&amp;nbsp; A lady at my church gave me that material.&amp;nbsp; I think it is beautiful. &lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt; &lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_hr-Z46c55E0/S0Nmfh60kyI/AAAAAAAAAtQ/7U81_aXt8Dk/s1600-h/IMG_5466.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_hr-Z46c55E0/S0Nmfh60kyI/AAAAAAAAAtQ/7U81_aXt8Dk/s320/IMG_5466.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;One
